Depression

Question

Sir neend nai ati bhut der se ati hai or depression or bechani hai koi tablet bta deyn relax ki plz

Maryam Siddique · Answer

contact me

Sobia Kiran · Answer

Tablet is not the only solution. There must be a some reason behind depression and anxiety. You need to consult Psychologist. Book your Session.  Psychotherapy is the best solution for your problem.

Ms Sadia Yaqub · Answer

app ko kb sy yeh issue h? is k ilawa app ko kya kya issues hoty h? app medicine k bagair b thk ho skty  history chahiye. app ko proper therapy session k zarorat h. app mujh sy rabta kr skty h. m app k is masly ko hal kron g.

Ms Duaa Fatima · Answer

You dont need medicines. If you're feeling anxious n depression you should go for psychotherapy. Disturbed sleep is a symptom of depression.

Samad Khan · Answer

AOA
taking tablet will not resolve the underlying issues manifesting through symptoms of depression and sleep disturbances
pls contact through Marham for booking your counselling session for an in depth review of your concerns
Regards

Ms. Fizzah Tahir · Answer

You need therapy. Please book your appointment. Therapy will help you. In Sha Allah.

Syeda Mariam Nisar · Answer

plz send me ur  need taik to me.

Ms. Zain Tahir · Answer

Tablet k bgher masla hal ho jayega. Appointment book karen.

Dr. Yasmeen Zahra · Answer

dear you may consult via following link.

https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra

S. Marium Raza · Answer

try to make a proper routine. distract yourself and try to work on your thoughts. you can always come for the regular sessions to find the root cause and eliminate it.

Mrs. Sadaf Farooq · Answer

Aoa first i need to take proper history frm u then we ll further discuss... without taking history n diagnosis v cannot  take sessions fr ur betterment..

Daniyal Riaz · Answer

Kindly consult me through  online video clinic or visit me at hospital for treatment.

Homeopathic Dr. Muhammad Mohsin · Answer

Marham administration not allowed any doctor to prescribe medicine in the forum.
Please book an appointment through marham helpline or marham app for online video consultation.
Thanks.

Ms Shamaila Ijaz · Answer

take hot milk with honey twice a day. consult a Psychiatrist for medication by full physical checkup.

Ayesha Umer · Answer

you need medicated or non medicated treatmment

Jamila Hiyat · Answer

please consult psychologist for proper assessment eveytime medication is not necessary

Homeopathic Dr. Muhammad Umar Farooq · Answer

detailed history is required

Marina Khan · Answer

Behter hai k ap medicine k liye psychiatrist se rabta karen aur uske sath sath yherapy zaror len tak k apke behter pata chal sake k kiya wajuhaat hain jiski wajah se nend ane main mushkil hai

Kashaf Tahir · Answer

It can be treated with therapeutic sessions without medications kindly conslt with psychologist

Masooma Rasheed · Answer

you need therapeutic session for sleep and restlessness. secondly how do you know you are suffering from depression i mean is it a diagnosis given by some professional or its a self-made diagnosis.
in both conditions consult the professionals.

Ms Hafiza Iqra Riaz · Answer

Your case needs to be assessed properly. Moreover, you need to give complete history of your case so that a psychologist could be helpful for you. I have some therapies which will also be helpful in this regard. Book a session with me for furthur details.

Laiba Zahid · Answer

you need relaxation and mindfull techniques for self help before sleeping you have to take deep breaths and count countings 1 to 100 if any thought intrpt you start again.  for more you can book online session from me.

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