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Asking For Self, Female 23, isb
I feel svere suffocation, i feel depress, i feel svere heache, I cant cope my cndition, mjy svere rona aata h.. What to do? Plx suggest any medicn for anxiety, i m mentally ill.. Um tired of my self.. I sometimes think to hurt my self.. What can i do.. Wgt can i? Plx help me
Book session, you need immediate psychological help.
look this is not the way to prescribe any drug you need proper treatment for it detailed medical and psychiatric history is needed plz book an appointment
book your appointment with me for online or face to face session .. Don't worry you will feel much better after my session
BS Psychology, MS Clinical Psychology | Islamabad | Book Appointment
48 Positive Reviews
it happens mostly in this condition u will b fine book your appointment for thursday
3 years ago
plz share your emotions & thoughts in detail to a psychologist so he/she can guide you accordingly.
u need therapy book a session relation therapy will help you to cope with situation and you will be capable to more effctive and smooth life
khd ko busy rakhen do some creative thing js mei apko khsuhi mite hy and consult dr as well
you need someone to talk to about your issues , therapy sessions will help you get better , thoughts like self harm indicate that there is a problem book session you will be fine .
U need psychotherapy... Consult with psychotherapist...
Don't label urself with any mental problem it all will be manageable take a session that will help u to relax urself
if you feel tired,depress etc then you consult psychologist not delay sometimes when we ignore little things its appear become major problem so not delay.
plz taik to me.why are u not going to psychologist for therapy.it will b improve ur mood and emotions.try this.
Hey!keep yourself calm first...problem hy i knw per uska soloution b hoga definately don't you worry...aap complete therapy sessions lein...cux without complete history proper guidline is not possible...take appointment if possible...khush rhein khyl rkhein...Don't compromise with your health
please take therapeutic session day by day it will b useful..just relax..try to b happy..i am taking sessions regarding these issues..u can visit my profile and check reviews on it..will discuss technique how to b happy and relax
try to be happy , take therapy session and try for walk daily in morning. take deep breath ..visit my profile i suggest you some techniques .
start cod liver oil and 1 liter milk daily.
with surbex Z daily
https://www.marham.pk/doctors/lahore/psychologist/ms-shamaila-ijaz/callcenter
kia hua hy? khd ko hurt ni krn.insan kici vja se depress ho jata hy. Rona tab ata hy jab lgy yh q hua, r himmat toot jey. Tab insan thak chuka hota hy. Jo hua hy woh share krn, taky masly ko haal kia jey. Problem solve ni hogi, depressd feelings ati rhngi. We have to look into the problem.
firstly express urself what u feel...n with medication take therapy session also...i am taking sessions regarding these issues u can visit my profile and check reviews on it will be useful sessions for u inshaAllah
AOA. For the recovery of your psychological disorders, please do exercise / walk for 60 minutes. Have sound sleep of 8 hours daily. Drink 12 glass of water / liquid daily. Eat balance diet & protein diets. Take regular counseling sessions from a clinical psychologist. Then do meditation twice a day that YOU ARE GETTING BETTER. For further help contact me please thru marham.pk 042-32591427,
its ok no problem doll every problem has q solution....you can contact me via marham or any other source below
4 Positive Reviews