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Talk to Psychologist on Depression

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Asking for Self Female 27 , quetta

aoa. I'm from Quetta, I'm divorced and I took khulla 2 years back. and since 4 years I'm in some kind of depression though it increased from last 3 years, and has gone to it's extreme from last year. I don't want to go for any medication but is there any other significant way to control my emotions. if there's any good psychologist in Quetta or anyone I can find online please do tell.

thank you.

Psychologist in Lahore - Ms Nilam Mukhtar

Ms Nilam Mukhtar - Psychologist

BS Applied Psychology, MS Psychology | Lahore

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56 Positive Reviews

W. Salaaaaaamm....
Therapeutic sessions are Best,,,,
Hope so uuuu Felt Better aftr Taking 1 r More sessions....


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Psychologist in Islamabad - Ms. Shamikha Batool

Ms. Shamikha Batool - Psychologist

BS Psychology, MS Clinical Psychology | Islamabad

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77 Positive Reviews

Book your appointment for online or face to face session with me .. You will be fine don't worry


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Member

thank you for your reply kindly send me your link

5 years ago

Psychologist in Islamabad - Ms. Shamikha Batool
Ms. Shamikha Batool - Psychologist

BS Psychology, MS Clinical Psychology | Islamabad | Book Appointment

review-stars 49 Positive Reviews

Book through marham . .. search my name n book appointment

5 years ago

Psychologist in Lahore - Ms. Zain Tahir

Ms. Zain Tahir - Psychologist

MS Clinical Psychology, BS Behavioral Sciences, Autism Certificate-03 | Lahore

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21 Positive Reviews

Walaikum assalam. Yes you can book online session I'll be here to help you.


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Member of Marham-Forum

Miss xyz Hopefully You have still the strength left to deal with can consult me online if you want .We will discuss about your emotions and past associations. God Bless You


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Member

thank you for your reply kindly send me your link

5 years ago

Member

https://www.marham.pk/doctors/islamabad/psychologist/maheen-masud

5 years ago

Psychologist in Karachi - Hina Arif

Hina Arif - Psychologist

Bachelors in Psychology, Masters in Clinical Psychology, Mphil | Karachi

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796 Positive Reviews

walaikum salam,pls take online video consultation session with will feel better InshaAllah



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Psychologist in Karachi - Hina Arif
Hina Arif - Psychologist

Bachelors in Psychology, Masters in Clinical Psychology, Mphil | Karachi | Book Appointment

review-stars 767 Positive Reviews

book through marham. search my name and book an appointment

5 years ago

Psychologist in Hyderabad - Ahsan Mehmood

Ahsan Mehmood - Psychologist

BS Psychology, Neuro-Linguistic Programing | Hyderabad

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29 Positive Reviews

You can get online appointment for your better solution.


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Psychologist in Islamabad - Ms. Shamsa Riaz

Ms. Shamsa Riaz - Psychologist

MS (Clinical Psychology), MSc Applied Psychology | Islamabad

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30 Positive Reviews

Wallaekum Asslam, I appreciate you reached out for professional support. I am providing online consultation. Kindly book appointment with me:
https://www.marham.pk/doctors/islamabad/psychologist/ms-shamsa-riaz


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Psychologist in Gujranwala - Kashaf Tahir

Kashaf Tahir - Psychologist

BS (Hons) Psychology, MS Clinical Psychology , Hypnotherapist | Gujranwala

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21 Positive Reviews

Yes u can consult online it will help u to overcome ur negative thoughts


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Psychologist in Karachi - Dr. Sana Fatima

Dr. Sana Fatima - Psychologist

MS (Clinical Psychology), PhD candidate/Scholar, Registered Clinical Psychologist by AHPC | Karachi

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106 Positive Reviews

hello,

As it is seen that you are going through grief which seems to be unreaolved. As no prior history of the marriage and dynamics of the relationship is also provided. We experience different emotions in certain situations and sometimes they are intense enough to manage on our own, grieving a loss of relation is one of them. I would suggest to seek profession help feom a psychologist, who would help you to process through talking therapy. They would assess and might guide you better if medication is needed or it can be helped through therapy only.


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Member

thank you for your reply
kindly send me your link

5 years ago

Psychologist in London - Dr. Nazool E Tabassum

Dr. Nazool E Tabassum - Psychologist

PhD. Cognitive Neuroscience, Coaching Psychology, MPhil Clinical Psychology | London

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4 Positive Reviews

Dear Client, There are number of interventions which can be used to treat such issues without medication. However you need time and consistency to come back to your normal state: 2. You don’t need to see psychologist in person. These days best thing is getting online session via zoom or phone. I am a divorce recovery specialist Psychologist and provide my services online. Book appointment via this platform or google me on line for direct contact Good luck


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Member

thank you for your reply
kindly send me your link

5 years ago

Psychologist in Islamabad - Masooma Ijaz

Masooma Ijaz - Psychologist

M-Phil Psychology, MSC Physical Health & Education | Islamabad

review-stars

90 Positive Reviews

You must share everything in detail.
Please take it serious & consult as soon as possible.
Regards.


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Member

thank you for your reply kindly send me your link

5 years ago

Member of Marham-Forum

Wa alyekum salam, You need therapy to over come this problem, You can call me to tell your complete symptoms and history. I am sure you will feel comfortable and better in few sessions. God bless you.


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Psychologist in Khuzdar - Mr Idrees Zehri

Mr Idrees Zehri - Psychologist

Bs Clinical Psychology, ADCP (Advance Diploma in Clinical Psychology) | Khuzdar

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5 Positive Reviews

Should be taken some psychological session inshallah u will improve your self


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Clinical Psychologist in Jhelum - Ms Kiran Javed

Ms Kiran Javed - Clinical Psychologist

Bs Psychology, Ms Clinical Psychology, HCPC (UK), GMBPsS (UK) | Jhelum

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12 Positive Reviews

apart from medication you need therapy to heal from this trauma


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Psychologist in Lahore - Dr. Amber

Dr. Amber - Psychologist

PhD (scholar) Clinical Psychology, MS Clinical Psychology, CBT Practitioner, Hypnotherapist UK | Lahore

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771 Positive Reviews

it can be adjustment problem or situational brings emotional to life after divorce takes time.u need to keep a journal,follow sleep hygiene,deep breath,excercise,increase social support seek professional help to explore further through video consultation.


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Psychologist in Sialkot - Sajjal Ammara

Sajjal Ammara - Psychologist

MSc in Applied Psychology, ADCP (Advanced Diploma in Clinical Psychology, MSCP Top Up (MS Top Up in Clinical Psychology) | Sialkot

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14 Positive Reviews

You need psychotherapy to come out from depression. You will feel better In Sha Allah.


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Psychologist in Lahore - Ms. Aaiza

Ms. Aaiza - Psychologist

BS (Hons) Applied Psychology, MS Clinical Psychology | Lahore

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63 Positive Reviews

For online consultation book session at by visiting my profile to lay down problem and then we formulate a management plan


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Psychologist in Karachi - Ms Neelma Zafar

Ms Neelma Zafar - Psychologist

Masters in Clinical Psychology | Karachi

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146 Positive Reviews

w/s I can understand your feelings you faced marital issues cause depression yes ofcourse , you need proper counselling and therapy sessions after that you feel better inshaallah kindly book an appointment through marham app https://www.marham.pk/doctors/karachi/psychologist/neelma-zafar



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Psychologist in Islamabad - Jamila Hiyat

Jamila Hiyat - Psychologist

M.Sc Psychology, ADCP (Advance Diploma in Clinical Psychology) | Islamabad

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15 Positive Reviews

for online consultation pleasebook appoitment
https://www.marham.pk/doctors/islamabad/psychologist/jamila-hiyat


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Psychologist in Multan - Dr. Amamah Aritah

Dr. Amamah Aritah - Psychologist

ADCP , PHD Clinical Psychology | Multan

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15 Positive Reviews

you can consult me anywhere you want only need someone to pish you towards your 't worry at all...



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Psychologist in Multan - Khizra Arif

Khizra Arif - Psychologist

BS (Clinical Psychology) | Multan

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22 Positive Reviews

You should consult with psychologist. You need to control your emotional flaws.


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Psychologist in Islamabad - Sadia Hashmi

Sadia Hashmi - Psychologist

MSC Counselling, Diploma in Counselling | Islamabad

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8 Positive Reviews

AsalamuAlikum!
Depression is a condition which can be taken care of with right help.
Can you pls tell me if you have been diagnosed by psychitrist or you think you have depression. Treatment as well as advice depends on your answer. Trust that there is always a way and you can find soon but need to take right first step.

Regards


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Member

. No, I've never consulted a doctor before, but being a dentist I've an idea of it.

5 years ago

Psychologist in Islamabad - Sadia Hashmi
Sadia Hashmi - Psychologist

MSC Counselling, Diploma in Counselling | Islamabad | Book Appointment


Dr. Aymen, thinking that you have depression and getting worried about its treatment is like trying to do your own root canal at home. and you must know better then anybody how it sounds. labeling your own self is as harmful. I will suggest you please take a look there are profile you can choose pls select somebody and start therapy and your psychologist or therapist will help you explore more about your condition, you have already took 4 years to take a right step pls dont take more its high time to step forward.

regards

5 years ago

Psychologist in Lahore - Squadron Leader Ahmed Salman

Squadron Leader Ahmed Salman - Psychologist

MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore

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1,648 Positive Reviews

AOA. For the speedy recovery of your psychological disorders, please do exercise / walk for 60 minutes in a day. Have sound sleep of 8 hours daily. Drink 12 glass of water / liquid daily. Eat balance diet n protein diets. Take regular counseling sessions from a clinical psychologist. Then do meditation twice a day that YOU ARE GETTING BETTER. For further help / online sessions contact please thru 042-32591427,


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Member of Marham-Forum

کسی انسان Ú©Û’ ساتھ کئی سالوں تک جسمانی،ذÛÙ†ÛŒ اور جذباتی طور پر منسلک رÛنا آپ Ú©Ùˆ اسکو عادی بنا دیتا ÛÛ’ اور کسے رشتے Û’ بریک اپ Ú©ÛŒ بعد انسان Ú©ÛŒ حالت بالکل ایک نشے Ú©ÛŒ مریض Ú©ÛŒ طرح Ûوتی اور اگر انسان اپنی حالت Ú©Ùˆ سنبھالنے سے قاصر رÛÛ’ تو ڈپریشن میں چلا جاتا Ûے۔۔۔۔یاد رکھیے ڈپریشن Ú©ÛŒ بائیو سائیکو سوشل ماڈل Ú©ÛŒ بنیاد پر تشخیص Ú©ÛŒ جاتی ÛÛ’ یعنی Ú©ÛŒ ڈپریشن Ú©ÛŒ ÙˆØ¬Û ÛŒØ§ تو دماغ میں موجود کیمیکل Ú©ÛŒ Ú©Ù…ÛŒ Ûوتی ÛÛ’ یا پھر سماجی مسائل ۔۔۔آپ Ú©ÛŒ ڈپریشن Ú†ÙˆÙ†Ú©Û Ø§ÛŒÚ© سماجی مسئلے Ú©ÛŒ ÙˆØ¬Û Ø³Û’ ÛÛ’ اس لیے آپ Ú©Ùˆ ادویات Ú©Û’ بجائے سائیکو تھراپی اور کونسلنگ Ú©ÛŒ ضرورت ÛÛ’Û”Û”Û”Ù„ÛØ²Ø§ بروقت کسی بھی سائیکالوجسٹ سے رجوع Ú©Ø±ÛŒÚºÛ”Û”Ú©ÛŒÙˆÙ†Ú©Û ÙˆÙ‚Øª پر رجوع کرنا آپ Ú©Û’ لیے Ø¨ÛØªØ±ÛŒÙ† نتائج پیدا کر سکتا ÛÛ’


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Psychologist in Lahore - Ms. Amara Ilyas

Ms. Amara Ilyas - Psychologist

MSc Applied Psychology, ADCP (Advance Diploma in Clinical Psychology) | Lahore

review-stars

75 Positive Reviews

dear along with medicines you also need proper psychotherapy. book your session with me. I can understand your condition. I will help you to get rid of these depressed thoughts.


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