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Asking for Self, Female, 17 years old, tajpura scheme lahore
AOA! I have to draw your attention towards my problem.I want to tell you that i am facing depression and anxiety from class 6 that i can't study well because of so many phobias of future sometimes i get disappointed that i cannot do anything and i get sad from inside.From class 1-5 i really enjoyed my life but i can't understand that now what happened to me i have no friends.They also don't make me friend and make fun of me and because of these things i started losing my self confidence.I cannot make myself brave i always try to make myself brave but i fail to do this.I think alot about minor issues.I overthink too much that the life is very difficult.please tell me a solution for this.Thanks.
Wa Alaikumusalam
Who told you that you are suffering from anxiety & depression ?
According to your mentioned psychological problems, you need counselling sessions, these issues can be resolved as they have been raised at earlier stages. You can book appointment from me or any psychologist near you. Thank you
Assalam O Alikum
Dear you really need a session with psychologist
because there must b some reason behind phobias and anxiety
overthinking always kill your peace of mind
indulge yourself in productive activities as you are a young girl ..you can do variety of things
No matter how big your problems are you always have potential to overcome it.you just needs some skills. fears and phobias are treatable as well as depression. consulst a Psychologist he or she will help you in learning the social skills as well as improving your self confidence.
take care.
Walaikum asalam.. These are problems purely psychological in nature as you just mentioned too so take proper psychotherapy sessions from a practising clinical Psychologist.. You can consult me for online sessions..
thankyou for considering me your psychologist
I am making you assure I'll minimize your issues and keep it confidential
it's better to have a direct contact
text my given number
I will give you sessions and you'll be able to feel happy and comfortable in your environment
042-32591427,
W. Salaaaaaaam.....
how uuuu diagnosed Anxiety & Depression.....??
uuu need a Psychological session & definitely uuuu overcome ur phobias & ur issues,,,, Consult wd Psychologist.....
stay Blessed....
You should take proper therapy sessions to deal with phobias and anxiety...It will be much helpful for you...You can contact me through Marham.
Dear!
You need to distract your thoughts by keeping yourself busy in different healthy activities.
Book your session thorough Marham.pk
I will suggest you how you can deal one by one to your thoughts.
Thanks
Your issues are treatable.consult through Marham for online sessions
you can do what you want to do.
you can live in a confident way.
a step away only.
book a visit ...or book online appointment ...now
first of all now u r a student?? or un which grade ? then do relaxation exercise ..nd make a goals ...nd foucs on ur goals not on ur worries...for more details book my online session by marham.thank u
Wel dear
I've read ur details.. I think u need to consult a psychologist... Who can find out or can unleash ur confidence level again.. Plz book an appointment with me...
please feel free to contact me here ,kindly book a session to further narrow down your issue and manage it accordingly thanks!
i have read ur detail.i want to say u mam book ur session with the psychologist and give all the information to psychologist.
https://www.marham.pk/doctors/lahore/psychologist/sadaf-ejaz
you should take consultation and appoint me.you Will be fine .
w.salam beta sab se pehly ap khud ko label na karo keh apko depression ya anxiety hai you need to see the psychologist near you through marha.pk or can book online appointment. take care beta you will be al right
You may book an appointment for further assessment and psychotherapy
https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra
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