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Asking for Self, Male, 25 years old, Islamabad
AoA, i'm going through a lot of things now a days. Can you please suggest me some anti depressants pill or sleeping pills which are not much harmful. Over thinking gonna kill me. How to come over this over thinking. I do a job of 3pm to 12 am. After this at night time i don't sleep or can say i can't sleep till 5 6 and just think think. Please suggest some anti depressants or sleeping pills. I don't want to consult a psychiatrist. There are things that i don't want to share. THANK YOU
walikum salam, sorry to hear that you are going through difficult phase however taking anti depressant wont help i will suggest to book a session and take therapy for your problems
Don't take random pills. It is better to take proper psychotherapy sessions with clinical psychologist. Your personal things will remain 100 percent confidential. Recommended to take sessions befire shifting to meds. You can also book online consultation session
dont eat pills just try to complete ur sleep
i think u must take a session other then anti depressants...
W.salam ap fori medicine pa mat jyia phly ap proper assessment karwya psychologist sa .. agr ap therapy sa bhtr na ho sakyn tb ap medicine k tarf jyia.. medicine akhri hal hai..
W.S I suggest you to book your online session with psychologist rather than taking medication. Thanks
first you have to build a trust on your self then you will trust a psychogist. you should consult a female psychologist bcz it will be easy for you to share but if you really don't want to share any thing than I can give you a relaxation therapy which will definitely help you out to get rid of your problems.. for that you can book your online appointment with me via Marham
medicine ke kfi side effects hte hy.and over the period medicine ki dose increase bi krni prti hy..main suggest kro gi k ap through therapy se treatment strt krae.thnx
When overthinking is treated it automatically eliminates all the related issues
book an appointment with me
My sincere advice is to attend at least one CBT session so that you can identify the root cause of your overthink. You will be able to decide what to do next. For any further information please don't hesitate to contact.
Hi, WAS. prescribing medication is a job for psychiatrist. Please do not take medication without consultation from a psychiatrist.
Overthinking is overwhelming, rather get dependent on pills you should consult your issues (overthinking, sleep issues) with a clinical psychologist who can guide you to dealing with your thoughts and how to cope with them. Running away from yourself isnt a solution, at the end you have to solve the problem whom you are running from so its better to solve it earlier. First you need to trust someone (psychologist) so he/she can help you to get out of bambardem of thoughts.
Agar apko overthinking ka issue ho raha to ap professional help lain instead of taking medicine. medicine apky brain ko for the time being control kar sakte hai but problem ki Jo root causes hn onko thek ni kar sakte.
book your appointment for better treatment n consultation thankyou so much
You need to seek therapies from a professional consultant rather than taking medicines
please book online session for detail history and consultation
please book your appointment for assessment.
Thank you for sharing.
Be reassured this is a common treatable condition and usually related to some underlying psychological issues.
Kindly visit online for treatment
Feel free to discuss any further query or doubt.
https://youtu.be/T77t7xx9jXk
You just focus to resolve that issue which make you feel like this rather to avoid the situations and relay on pills
don't use drugs please,come on session to overcome these forever,you are happy,be the happiest one foever.
plz book ur online session here
Please book your appointment with us for professional help.
Thanks
kindly book appointment with us for online session to cope up with your over thinking problem.
thank you
Walikumassalam!
Medicine khali khany ka koi faida nhi hai jb tk ap jis problem se guzar rhy ya jis cheez se issue us ko solve na kia jaye med just wqti sakoon k liye hoti hai or akhir ko ap kb tk med khayen gy? ap ko med ki adat parh jaye gi us k bagair guzara nhi hoga or ek din med b asar krna chor jaye gi.
Ap thora sa dil bara Karen hm p trust Karen session len hmse or apni prob share kr k apny issues solve krwayen in shaa Allah apka masla solve ho jayega aise apni life na kharab Karen abhi apki umar e kitni hai na guzra hua wqt mily ga dubara or na ye zindagi to thora is p sochen or session len
W.s, My brother! its all a part of life.. There's no one in this world who has got everything he wants.. Life is just so tough for everyone.. Plz dont be like this.. what will the pills gonna do? r they gonna wrap up ur worries? or control ur overthinkings, or present solutions to ur problems.. pills are no magic. its not like they can bring ur trust back, or if u have lost a person, they will bring it back!
come on! wake up! You are such a mind-blowing person, who can work for such a long time.. very appreciative! it means u r a strong person, a dedicated one..
Its the problems that r giving u this much tough time and u won't talk about it.. then how will this resolve? khud k sath aisa na kren... girte waqt hath thaam lena chaiyeh.. woh hath apko girne ni dega.. :) jazak Allah
Book an appointment for hypnotherapy with me. It would definitely work on getting over with this. Medicine no matter what have side effects.
AoA .The only solution is to share your thoughts .Try to make yourself busy .Go to bed only when you feel tired .There are many other tips that can help you .Must consult a psychologist .
medicine is not the only solution of your problem. Required detail history of your problem so book your session with me.
kindly book appointment for proper consultation
https://www.facebook.com/Nk-Counseling-Psychologist-042-32591427, / sleep issues and overthinking are curable with the help of therapies...contact with me for session
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