Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking for Self, Male, 24 years old, Oghi Mansehra
I am loosing my confidence everyday continuously. I can't even talk to my friends now boldly. feeling stress cause of this problem and every time thinking of it which hurts me alot. I wasn't like this before I was bold and had a courage but I don't know what has done to me since last 9 months. please help me out of this situation.
you can call me..... Or u can book ur appointment through marham....tc
u can call....plz.. you can book an appointment through marham....you can call me
Something happened approx 9-10 months back and its my opinion that whatever it was, its begun to affect you. There is a chance that your confidence and esteem was shattered and what you are feeling now is a result of that incident. Is that so?
You will need to think back and assess what was happening last year. Even loss of a friend or any major set back could be resulting in this.
Only you can do, only a man can do whom you see daily in the mirror start standing before the mirror and watch him. If you can't than visit to your nearest psychologist through marham. Pk
Patient
Post Owner
Is there any suggestions that I practiced so that i can improve?
5 years ago
From which city u are?
you can book an appointment through Marham an discuss in details about how your problem, how it effect your relationships and functioning etc..
Mphil (Clinical Psychology) | Karachi | Book Appointment
5 Positive Reviews
book appointment through Marham
5 years ago
my honest opinion for you,,, you need to proper session and discuss everything with your therapist. after session inshaAllah you feel better and live happy and healthy life.
u need counseling and proper sessions
self esteem is something we all struggle with. You need to put yourself out of your comfort zone while keeping your nerves calm. Find a psychologist to teach you that,
2220 Positive Reviews