Talk to Psychologist on Frequent Nightfall Issue
Asking For Self, Male 25, karachi
Asalamoalaikum ! I am 25 years old and unmarried. I recently recovered from severe covid-19 since a week I am having nightfalls almost every other night. Though I dont watch any content or do anything which may stimulate the nightfalls. I dont have any other disease. Previously these nightfalls happened once in a month or so. what should I do? please guide
Ms. Aaiza - Psychologist
BS (Hons) Applied Psychology, MS Clinical Psychology | Lahore
For online consultation book session at
https://www.marham.pk/doctors/lahore/psychologist/ms-aaiza by visiting my profile to lay down problem and then we formulate a management plan
Ms. Rabia Tanveer - Psychologist
MSc (Psychology), Diploma (Clinical Psychology), BTTC (Behavioral Therapy Training Course), ADCP, Training of Addiction Professionals of Pakistan, DHMS | Gujranwala
2,843 Positive Reviews
waalaikum asalaam... you can call me through marham. I will guide you or help u all.. apna boht khayal rakhen
It is treatable,you can book me for futher detail..
it happens age k sath sath Ye hota hy nothng to worry apni diet ache rakhen garam chezen mat khaen dahi Khaen thandi chezen khaen
having nightfall is normal for a male. if it increases more than twice a we then take therapy sessions
Ms. Shahida Iftikhar - Psychologist
M.Sc Psychology, Humanistic Counseling CPCAB UK, Qualified Cognitive Behavior Therapist | Rawalpindi
129 Positive Reviews
I think you take few sessions to process your thoughts !
Ms. Sundas Noor - Psychologist
MS Clinical Psychology, Diploma (Clinical Psychology), MSc (Psychology) | Rawalpindi
5 Positive Reviews
As you said, you had nightfalls before Covid-19, it means that you have to 1st identity the reason of previous nightfalls & then look for the solutions....
Javeria Shah - Psychologist
MSc (Clinical Psychology) , Advanced Diploma in Clinical Psychology (ADCP) , MS (Clinical Psychology) | Islamabad
9 Positive Reviews
Meditation helps to reduce nightfall. it helps to control the inner feelings and enhances concentration. when men stay distracted by unwanted activities, they will not experience night falls.
Ms. Maria Bilal - Psychologist
MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi
46 Positive Reviews
It’s because you and your body is still very weak and it’s happening because of the weakness you should take vitamins that include zinc folic acid vit d and vit c especially and also beef yakhni and desi eggs etc work on your health and improve your immunity you will see a clear improvement
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