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Asking for Self, Male, 26 years old, Abbottabad
Dear sir, A lot of throughts in my which i want to forgot.these throughts are very painful for me.which doctor I consult for this problem.who remove these painful thinking form my mind permently.help please
Aoa dear.you can call me through marham.I will help you ..apna boht khayal rakhen
Psychologist can help you. You need psychotherapy for this problem.
painful thoughts always stems from trauma and abuse, for a healing process you need to make peace with it and to do that you need to explore it.
dear you need to make yourself busy and want therapeutic treatment in order to get rid of negative thoughts. you can book session through marham online clinic.
Dear worried person I can understand your feelings you can consult me through marham.pk online video clinic or visit me at hospital for Hypnotherapy session to treat your unresolved desires.
psychotherapy will help you...
well u can completely overcome them by certain psychological techniques visit some clinical psychologist😊
Awareness is the first step in putting on end to overthinking. Change the thoughts, keep the focus on the present moment on Active problem solving,practise mindfullness!
u can book appointment with me through marham. i can help u
Dear thoughts are always normal whenever comes into the mind but sometimes excessive thoughts make us worry and anxious for excessive thoughts you can consult a psychiatrist or psychologist.
Contact me through marham
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