Health Problem And Fear

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I had acidity issue due to which i could not sleep for many nights. Now I have developed a fear that i shall not be able to sleep at all. when the night comes i become terrified, that perhaps i might not sleep. previously I used to sleep before 10pm and wake up at 4am, but since my acidity i have developed this fear which has also ruined my quality of life. My mother is parkinson patient for last 20 years, sometimes I also get the fear that I might have developed parkinson whenever i get slight trembling of my hand due to confusion or fear mostly, although my friends and colleagues say hat it is normal.

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saadia-nazir-tazeem-psychologist-lahore

MS (Clinical Psychology) | Lahore

To begin with, remember ur problem has developed sine long n now dt it has reached a limit .
It is good u found out dt u have a problem with sleep but in real u r undergoing stress since long therefore u have developed acidity problem n now as it is increasing.
Better try to practice n improbe sleep hygiene. Also look for factors dt r causing trouble with comfortable sleep. U need to watch out for reasons
Preferrably see a psychologist near u ,who would c u for a minimum of 2 sessions help n guide u accordingly after ur detailed history taking so life long u r safe from this trouble.
U cn fix an appointment with a psychologist at 042-32591427, in wapda town

dr-ambreen-iqbal-psychologist-lahore

MSc, M.phil, PhD | Lahore

review-img 7 Positive Reviews

Pl visit my clinic,,Hameedah memorial hospital valancia lahore,,

humaira-shahzad-psychologist-lahore

Call 042-32591427, get appointment

shazmin-rafaqat-psychologist-lahore

BS (hons), MS (Clinical Psychology) | Lahore

review-img 46 Positive Reviews

give me a call at +042-32591427, for consultation

dr-nazish-idrees-psychologist-lahore

PhD Scholar in Clinical Psychology, MS (Clinical Psychology), Msc (HDFS), B.sc Dietetics,Diploma in Dialectical Behavior Therapy, Diploma in Diet and Nutritional Advisor with distinction, Diploma in Family and Relationship Therapist | Lahore

you are in need of an expert for some time

seek online or one to one clinic session

You will improve with a few therapeutic meetings as needed

https://www.facebook.com/peculiarcoach/

Regards,
Clinical Psychologist and Nutritional Advisor

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