I am worry and think too much on tinny matter specially when I am alone .sometime lose focus if I am studying or doing something else
MS(Clinical And Counseling Psychology), Msc (Child Psychology) | Lahore
This may b related with stress and which is affecting your mood and concentration. See a psychologist to find out the stressors and learn to cope with stress.
2 years ago
Kindly recommend me any psychologist in Lahore
MS(Clinical And Counseling Psychology), Msc (Child Psychology) | Lahore | Book Appointment
I am available
MS, BS (Hons) | Lahore
Hi! If losing focus and worrying has disturbed your daily life routine then this is high to seek a proper consultation. Generally everybody has worries in life but if these worries are frequent keeping preoccupied and do not focus on a lot if things, any sleep apetite deprivation and also producing physiological changes in your body then I guess these worries are not just daily concern about life, then I think you should seek professional help
If you have any further questions, please feel free to ask.
MS, Diploma in Hypnotherapist (USA), Diploma in Neurolinguistic Programming | Lahore
If the symptoms are too much to handle you should visit for clinical session to develop insight into them. if not then learn to control and calm your mind. you can listen to this relaxation exercise.
DIH,NLP | Lahore
042-32591427, get appointment
Yes you come to see me 042-32591427, get appointment
MS, CBT | Lahore
These are early signs of psychiatric problems you need to see clinical
psychologist for this concern for following issues.
2: addressing and managing Automatic thoughts.
M-Phil Psychology, MSC Physical Health & Education | Islamabad
What kind of thoughts you probably recall??
you can tell me in details on call
Masters, Mphil (Clinical Psychology) | Rawalpindi
u seem over anxious u need to change your thinking style
PhD Scholar in Clinical Psychology, MS (Clinical Psychology), Msc (HDFS), B.sc Dietetics,Diploma in Dialectical Behavior Therapy, Diploma in Diet and Nutritional Advisor with distinction, Diploma in Family and Relationship Therapist | Lahore
You must seek help by a professional near you before it would affect more
Masters (Applied Psycology), M-phil (Clinical Psycology) | Rawalpindi
mostly age of 24 years people face these type of symptoms try to sit in
social gathering and study in group
BS (hons), MS (Clinical Psychology) | Lahore
Call me at +042-32591427, for consultation
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1 year ago
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