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Asking For Self, Male 25, Karachi
I feel fear of death, heart attack,any thing going to be wrong I feel sadness all the day. I have stopped going outside the home I thing if I go I well die. I have take medicines of anxiety, gastro and also take sessions of anxiety control.still I have same problem
book a session
You should find the cause of your anxiety and take different techniques to overcome your anxiety.
Kindly take cognitive behavior therapy session its panic attack symptoms your symptoms easily reduced in 8 session.
If you take CBT therapy plz book online appointment
Patient
Post Owner
mene CBT K 8 session liye hain ab b yahi hal hai mera or ak zone pasa howa hun bahr jane se dar lagta hai or ghr p b hota hun tab b isi hal me hota hun or 24gante aisa hi rehta hun
3 years ago
this is called Phobic Anxiety it is a kind of Maladaptive learning. A good Cognitive Behavior therapist can help you for remedy
book an appointmnt for proper consultation
Book your Appointment through Marham. Pk
If u r taking sessions then not doing proper exercises given by the Psychologist. Sessions lena matlab lecture lena aur phir homework karna. bohat loog kehtay, "hum theek nahi ho rahey", homework kay begair koi theek nahi hota.
kb c yh problem apko....???
Then you have not taken proper sessions. You need proper sessions and you will be ok. You can contact me through this app or on my what's app 042-32591427, . To discuss your case in details. And always take medicines with therapy because alone they are of no use and sometimes therapy is enough.
dear consult via the following link,
https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra
The Problem is that Client Conduct one Session and After that they think its not going to work and Quit session That's Totally wrong You Should Take Continuously 4 5 Session and Also Need to Strictly follow the Instructions of Psychologist healthy diet exercise and Relaxation techniques then you will feel better Because in First 2 Sessions Psychologist take History then Analyse your problem then further this procedure goes on Smoothly with the cooperation of Client so kindly Cooperate with your Psychologist he/she will do best for mental health betterment so Book Your Session through Marham.pk
Patient
Post Owner
i have taken 8 sessions dear and i have some changes but from 4th session i am strucked i the same conditions and not going out side my comfort zone because of fear and doing same things no more changes..i want normal life
3 years ago
Well, first of all, it's very hard to go through such situations. Anyone can handle easy situation but this is tough one. In order to establish the therapeutic effect, one can start working through therapies which will direct stress management skills through meditation at first. Secondly, it is significant to acknowledge that the symptoms demand consistency in sessions. Where you will feel safe to share. Please feel free to consult anytime.
Maida Ashraf
Consultant psychologist
042-32591427,
042-32591427,
Psychological problems are always life disturbing. Counselling and therapy is the only way to get rid of it.
It is a 100% affective but slow and countinous process to follow.
Get rid of your psychological problems and live a better healthy life with pure confidence.
Complete your treatment plans with psych counselling clinic
Book your appointment now
https://www.google.com.pk/search?q=Psych+counselling+clinic&ludocid=042-32591427, &lpsid=042-32591427, &source=sh/x/localposts&lsig=AB86z5XRAbWsQW7F4-J338zDWSsV&ibp=gwp;0,10
you just have fear of death and its not a severe disease you must take regular sessions with psychologist through marham or visit near you.
dear kb sy h app ko yeh issue? kitny session ly chuky hain? detail history required. app ko proper therapy session k zarorat h. app contact kr skty hain mujh sy. I will help you.
Patient
Post Owner
from 3 years and phele bhi 4 5 sessions le chuka hun and now continue 8 sessions liye hain or har week me ak din leta hun or proper work kr raha hun likin me ak zone me pasa howa hun normal life nhi hai har kam dar dar k or panic me krta hun control nhi kr pata or jab control krta hun to mera dehan kam k bajay ye sochne me hota hai k me ab girjaua or phr mar jauga me ab nhi bach skta mue heart attack horha hai. 24gante yahi soch rehta hai
3 years ago
You need proper sessions. Book your appointment please. Therapy will help you.
you might be having panic Anxiety with Depression. Don't hesitate and consult any therapist
You haven't provided the right history of your case. You need to aid a psychologist by giving your complete life's history. For this anxiety sessions are not enough you need to stitch yourself to one psychologist for a longer period of time and should open yourself in front of him/her. In this way you will be dealt properly. I would say if you want a session with me then book one online it would be really helpful indeed.
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