I'm Afraid To Travel Alone .. Scared To Roam Alone In My City

Question

For the last 4 years, I am scared of traveling alone  to go to hospital .. Scared to roam around alone in my city .. Self confidence is very low  is the treatment  with which doctor ..

Ms Maha Mohsin · Answer

You must consult a psychologist for this issue. This may be anxiety (phobia). For consultation you may set an appointment on my profile

Ms. Shagufta Mukhtar · Answer

Consult psychologist

unsa waqar · Answer

get appointment for proper counselling sessions and detailed discussion

Ms Hafiza Saira Usman · Answer

dear u need to complete therapy sessions so contact to any psychologist

Ms Sadia Yaqub · Answer

4 years pelhy kya howa tha app k sth? dear u need to complete therapy sessions. plz concern with psychologist.

Ms Duaa Fatima · Answer

You need proper assessment n treatment. Please don't ignore these symptoms. You can book your appointment through Marham.
Thank you

Ms. Sana Maryam · Answer

as per your are talking about your symptoms, thete are the factors that exacerbating your issue. so you've to take proper session to overcome this and you'll.

Ms. Sadaf Tafseer · Answer

it's your anxiety,  and it can be overcome through counselling.  Kindly consult psychologist

Ms Nilam Mukhtar · Answer

consult wd Psychologist for Proper sessions.....

Mr. Muhammad Khasham · Answer

You should consult a psychologist few therapies and counseling sessions would help alot IN SHAA ALLAH

Aasia Mujtaba · Answer

fears and phobias are unconscious learning. The good news is that you can unlearn it with some psychological techniques. consult a Psychologist who is expert in it.
Good luck

Ms. Maida Ashraf · Answer

Psychological problems are always life disturbing. Counselling and therapy is the only way to get rid of it.
It is a 100% affective but slow and countinous process to follow.
Get rid of your psychological problems and live a better healthy life with pure confidence.
Complete your treatment plans with psych counselling clinic

Ms. Fizzah Tahir · Answer

Did something happen 4 years ago?
Book your appointment. Detailed assessment is required.

Tajwar · Answer

You have to discuss it openly with a psychologist. There will be some causes which you and your palsychologist will find together to gt through this problem. jazakAllah!

Ms. Umema Tufail · Answer

Asalamualikum,  I want to know your detailed history. In Sha Allah you will be fine. Book your appointment through Marham. Takecare

Sadaf Ejaz · Answer

you should take consultation from psychologist

Ms. Faryal Jameel · Answer

give ur detail histry... and bok your appointment with psychologist.

Tahira Maalik · Answer

You need to consult a clinical psychologist

Ms Shamaila Ijaz · Answer

you consult the Psychologist on marham

Amna Hussain · Answer

You should a consult a doctor for relaxation therapies.
You can consult online with Amna Hussain

Book Online Consultation here:

https://www.marham.pk/personal/042-34500888,

Dr. Yasmeen Zahra · Answer

dear an effective psychotherapy is helpful, you may book an appointment also from the following link.

https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra

Ms. Samreen Ibrar · Answer

its social phobia. need detailed session of psychotherapy. book your appointment for session

Ms. Sana Gul · Answer

Hello, This is a sign of phobia for which u need to consult psychologist. Im here for you if u want online sessions with me, dont hesitate to contact me.

Ms Hafiza Iqra Riaz · Answer

Your situation seems to be a mild form of stress and failure towards exposure. In this regard attending a psychologist will be the best possible choice. I would have your right history from the word go that will enable me to figure out the trigger point behind your lackings thus I will try to soothe you in this regard. InshaAllah with the aid of Psycho Therapies you will start feeling better in days. Book an appointment either online or visit me for furthur details.

Nida Ghani · Answer

detail history required for complete intervention plan.
u can book online session

Dr. Rabia Noor · Answer

Thanks for sharing ur concern. Did it start suddenly 4 months back ? Any particular event happened before this started ? Do u have any feeling of fast racing if the heard? Suffocation ? Fear? Fatigue? Irritability ? Sleep initiation issues ? Low mood ?

Ms. Amina Iqbal · Answer

for ur symptoms... it seems u are some how dependent personality... to improve things please contact through this forum for appointment. thank you.

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