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Talk to Psychologist on Lethargy And Foggy Mind

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Asking for Self, Male, 27 years old, Lahore

I am experiencing myself low on energy and absent in mind for a few days. No fever, no cough and no body aches. Just lethargy and a dull random pain that lasts for a few minutes in chest/rib cage. I am stressing myself too much about corona whereas no symptoms show. But when i think too much i feel myself out of breath. Is it depression or stress/anxiety? Lost my father a few weeks ago. I have been taking xanax for the last few days but have stopped now.. Got my chest xray done as well fearing the chest pain 2 week ago. Picture is attached. Please advice as this is affecting my routine life now..

Member of Marham-Forum

Dear Member,
Your query has been approved and the relevant doctor has been tagged. You will receive the answer soon.

You can also discuss your issue with GP via video call for just Rs. 30. If you want to book an appointment with a GP, please visit this link:

https://www.marham.pk/online-consultation/general-physician
Thank you.

Psychologist in Gujranwala - Ms. Quratulain Shehzad

Ms. Quratulain Shehzad - Psychologist

BS (Hons) Applied Psychology | Gujranwala

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2 Positive Reviews

kitne time se ap aisa feel kr rhy hain???

Psychologist in Karachi - Daniyal Riaz

Daniyal Riaz - Psychologist

Mphil (Clinical Psychology), Lisenced Hypnotherapist (USA) | Karachi

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119 Positive Reviews

you can consult me through Marham.pk Online video clinic or visit me at hospital so we can discuss your issue in detail and I'll provide you it's solution accordingly

Member of Marham-Forum

You are just thinking too much about coronavirus and these negative thoughts are effecting you physically too. So try to divert your attention to something positive. And stop listening to news and information about coronavirus. If it affecting you too much do start individual sessions

Psychologist in Rawalpindi - Ms Saima Qamar

Ms Saima Qamar - Psychologist

Masters in Psychology, Advance Diploma in Clinical Psychology | Rawalpindi

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177 Positive Reviews

the thing is the xray should be reviewed by a chest specialist. it may be depression or stress but rule out physiological reasons first.

Psychologist in Abbottabad - Ms Romana Younas

Ms Romana Younas - Psychologist

BS(hons) in Applied Psychology, Mphil in Clinical Psychology, Post Graduate Diploma in Mind Sciences | Abbottabad

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14 Positive Reviews

Hello
You are just thinking too much and these thinking effects your emotions and routine
please consult clinical Psychologist and discuss your issue in detail ,and seek treatment. Book appointment on marham.pk
Thank You


Psychologist in Lahore - Dr. Ms Rehana Ruhy

Dr. Ms Rehana Ruhy - Psychologist

M.Sc (Applied Psychology), M.A (Special Education), Grand Master in Reiki, Diploma in NLP And Hypnosis Psychology | Lahore

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29 Positive Reviews

Overthinking is may be a cause please book your appointment through Marham and discuss in detail your issues and within few sessions will be back to normal routine Insha’Allah, stay positive and blessed Ameen

Psychologist in Lahore - Sadaf Ejaz

Sadaf Ejaz - Psychologist

M.Sc. Applied Psychology | Lahore

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6 Positive Reviews

your xrey is not clear firstly you should visit to chest specialist than consult a psychologist . in shah Allah you will be cope up your depression.

Member of Marham-Forum

Negative and persistent thoughts about anything can lead to stress/anxiety. It leads to physical symptoms as well. I will suggest you to take psychotherapy session, you will feel better. You can consult me via Marham Application. I am providing free consultation in this Covid 19 pandemic. Thankyou.

Psychologist in Lahore - Sanam Khalid

Sanam Khalid - Psychologist

MS (Clinical Psychology), Msc (Applied Psychology) | Lahore

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55 Positive Reviews

you are stressing so much and overthinking which is causing you somatic symptoms. you must consult a psychologist for therapy you will be fine.

Psychologist in Lahore - Iqra Mehwish

Iqra Mehwish - Psychologist

Masters in Clinical Psychology, ADCP (Advance diploma in Clinical Psychology) | Lahore

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1 Positive Reviews

some times due to excessive worry and over thinking we can face such symptoms. but you can overcome these symptoms by seeking proper guidance through a psychologist. you can consult me through marham online.pk

Member of Marham-Forum

first u should take care of ur self as u admit that u are in a state of worry so u should never think about any thing which u have no answer so keep Al things on Allah and offer prayer and busy ur self in some meaning ful work so u cannot have time to think extra

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