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Asking for Self, Male, 20 years old, Sargodha
Sir I have been masturbating for five years and it has destroyed my all bodydue to masterbation I am having headache and pain in myjoints and my hb is also low ..my heart beat is irregular ...my head pounds when i get up after sitting ....and also feel weakness in my whole body ...i have taken medicines which are proxetol clozapine rispredone procyclidine and quetiapine .I have been using these medicines for I year but these are not treating my depression and anxiety which were developed after masterbation ...sir kindly tell me what should I do now? I have been feeling totally hopeless
masturbation is a vicious process.
anxiety develops .you will also feel that your heart becomes weak after hearing loud voices. guilt is also associated with that.
all u need is to quit this habit asp
Member
Madam can i have sessions with you. i am also having almost similar kind of issues like bad thoughts guilt etc
5 years ago
Masters in Clinical Psychology | Islamabad | Book Appointment
4 Positive Reviews
sure you can take sessions
5 years ago
Email for appointment.
Member
Naqeeb Ullah
kindly find a good psychiatrist in your area,and treat regularly, Depression anxiety etc diseases are treating by psychiatrist, inshallah you will feel better soon by treating
Member
arians
wa alaikum asalaam wrwb
Dear do not lose hope. research says, we all have cycle of habits (good/bad)
So work on ur habit cycle by avoiding places, time when u masturbate. And If you have weak willpower be with someone so u will not alone.
Some psychiatrist can help you by giving u therapy based on ur case. But beside any therapy i suggest you to build ur daily relationship with Allah (salah, quran, dua, zikr) in sha Allah your inner self will feel strong and u will no longer relay on medicines, therapy or depression/anxiety attacks.
May ALLAH help u and all of us who are suffering, ameen
Masterbation interfares with moral values. Anything that interfare or that goes against with moral and ethics ,causes guilt. Further your conscience (Zameer) has spoken to you about it like an inner voice saying to you that your doing wrong. At that same time you wanted to correct this habit but unable to do so. So like a circle you go round and round. You want to quit it. Feel guilty but after some time you repeat the habit once or twice. This caos causes lot of bad mood, negative thoughts and a Lot Of Guilt.
Relax
Your physical symptoms you are saying or due to this guilt. First we need to break this cycle. And stops you from this habit. Habits can be broken easily by some simple steps. Consult a nearby psychologist and Ask him to Let you Break free From this habit...
Onece this habit is erradicated from your life. All physical symptoms will be gone. Because with few sessions the Depression assosiated with that habit has to be worked on. Your thinking style will become more positive. You will appreciate your life.
Relax. Allah is forgiving
Member
scattering light
My masterbation timing is very low like 15 seconds...is there any disadvantage of this in my future(for my wife)please help me??
4 Positive Reviews