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Asking for Self, Male, 26 years old, Lahore
I have a sleep disorder, mind remains active during sleep, i see dream every night and can recall the dream. I took clonazepam 0.5 and qutiapine 12.5mg for 1 and a half month. now sleep is better but still i can recall my dreams. My question is whether melatonin is a good supplement for this purpose?
U need psychologist pls book ur appointment on marham and come to my clinic
Alright Mr. on behalf of your query first of all I would like to suggest you that you are not suppose to any psychiatric medicine without your doctor's prescription can be harmful for you. And yes melatonin is good sleeping agent. But try to take Natural sleep instead of artificial (pills). For Good REM you have to practice SLEEP HYGIENE for the better sleep cycle( please visit your nearest Psychologist for one to one session).
Thankyou
no plx consult for therspy
absolutely not you need psychological management
Your current medicine is right for this problem. Now you need counseling sessions as well
Dear sir, It is better that you can book your appointment and visit Psychologist through marham for proper management.
You should visit a psychiatrist for further suggestions regarding medication.
no. kindly consult with me through marham online in order to get rid of this problem.
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