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Asking For Self, Female, 20 Years old, sahiwal
A.o.A doctor's Mujhy negative thoughts boht aty hain itna try krti hon na dehan dun lyqeen Control he ni kr pati me Aik dar khauf sa rehta h jab negative thoughts aty hain toh plz help me !! main boht preshan hon Usi wja sy mery sar me dard rehta ha ðŸ˜ðŸ˜ Nend puri ni ho rahi h aik hafty sy
come N visit my clinic InshaAllah u'll get rid of this over thinking after therapy
My dear ye negative thoughts hamaray control ma Hain. Hum inhay positive ma change kr saktay Hain..book online video consultation and u will feel so much better.
U strongly recommend u one session.
Ph.D Scholar, MS (Clinical Psychologist), Advance Diploma in Clinical Psychology | Lahore | Book Appointment
64 Positive Reviews
I strongly recommend u session to help u out.
3 years ago
was
im mentioning the solution shortly
thought alteration is very suitable technique.
u can rationally rply and alter ur negative thoughts into positive one.
2nd thing dont avoid and feel fear from negative thoughts
just face them bravely ...avoidance from thoughts is the temporary solution but facing bravely and to rationalize them is the long term success
book ur appointment...you will feel better after taking sessions.
Member
Aysha Sadiqa
Wa alaikum asslam dear. Mind m negative or positive thoughts Ana ye mind processe h basically hm negative thoughts ki wja jany bgair brain ki order krty hn k wo sochna chor dy jis se brain Apni activity sai se nahi kr pata or hm mentally and physically disturb ho jaty hn..you need consultation for healthy life style and how to control thoughts over negative beh.
Ap online psychologist se concern krn ya apny area m or complete history k bad apko next guide kia jaye ga.
Allah tala apko seht ata krn ameen.
dear negative thoughts hmary control m hain. you need proper therapy sessions. plz visit psychologist through marham.
Make yourself busy in productive activities like reading, cooking, etc.
Please book your appointment. Sessions will help you in Sha Allah.
Negative thoughts tu ati hi issiliye hai kay unka operation kiya jaye, un par dehayan diya jaye. Apko darna nahi hai, unpar dehayan dena hai. Magar yeah apsey akley nahi hoga. Ap abhi choti hai. Try any Psychologist to help you, how to treat each negative thought. Agar 5 to sessions mei faraq na parhey tu mujay contact karey, warna nahi.
https://www.marham.pk/doctors/lahore/psychologist/ms-shamaila-ijaz/callcenter
ADCP, Health Psychologist, Existential Therapist | Lahore | Book Appointment
70 Positive Reviews
apki thoughts sey tu nahi lagta, sirf aik hafta huwa hai. Zaida time ho gaya hai thoughts ko.
3 years ago
Patient
Post Owner
Me Charo kul b prhti hon phr b aty ha Roz raat ko roti hon negative khayal e boht aty hain
3 years ago
ADCP, Health Psychologist, Existential Therapist | Lahore | Book Appointment
70 Positive Reviews
ok Miss Nelam.Mukhtar will help you controlling your thoughts inshallah
3 years ago
was...as brain is working like a machine .. different thoughts can come..keeping and indulging yourself in positive activities will help you to avoid negative thoughts..along with this psychotherapies and counseling will be beneficial
Rather than developing fear for your negative thoughts its better to face them and u can do it under supervision of psychologist. Kindly book ur appointment through marham.com
W. Salaaaaaaam.....
kb c arhy Hn yh Thoughts apko....????
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
45 Positive Reviews
Kia Hva ik wk Phly jw apko Thoughts arhy....???
3 years ago
Patient
Post Owner
1 month phly mery male cat ki death hoi thi ab mery pass dosra male. ha ab usky liye negativity soch ati ha ðŸ˜ðŸ˜Ya kbhi kbhi khud ky bary me ky kuch ho na jaye koi msla na ho mujh me weham sa rehta ha
3 years ago
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
45 Positive Reviews
Kia Hva apki cat ko...??
& Death ik Maaahh Phly Hui,,,, aappko Thoughts aftr 3 wkx q Dxtrb kr Rhy....???
3 years ago
Patient
Post Owner
mujhy wo boht yaat ata ha 😠Boht close tha mery wo b dar gya tha jiski wja sy uski pichy wali legs py asar hua or uski death hogayi ðŸ˜ðŸ˜
3 years ago
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
45 Positive Reviews
kx cheezz c drr Gea Tha wo....???
3 years ago
Patient
Post Owner
blow dryer sy jab nehlaa kar usky bal dry krni lgi to wo dar gya usky baad sy mery pass ni aya tha wo
3 years ago
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
45 Positive Reviews
Phly b kbii Kia Aapp ny Blow Dryr,,,, ya yh Fxt Tym Tha....???
3 years ago
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
45 Positive Reviews
sahii....
3 years ago
Patient
Post Owner
or me ny khud ko itna bura kaha ky meri wja sy wo dara tha or meri wja sy uski death hoi ðŸ˜ðŸ˜ meri Goud me he uski death hoi thii
3 years ago
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
45 Positive Reviews
insanu ki Trha Animals ki b Learning Hotii h,,,,Jb ik dm c exposure dia Jata h Tw drr Jaty Hn,,,, Training zrurii h xB Leay....
3 years ago
Patient
Post Owner
jo male ha ab !! me uski boht care krti hon boht zda lyqeen sth sth roti b hon or dua b krti hon ky isy kuch na ho
3 years ago
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
45 Positive Reviews
Relaaxx urslf,,,,,, It's Hpnd smTym,,,, So, stop blaming urslf At Fxt......
3 years ago
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
45 Positive Reviews
Thtx Gd,,, BT at Fxt Stop Blaming,,,, Mout ka ik Din Muqr'r h,,,, Aaapp ksii ki Mout ko Ro0okk b Nhii,,,, r Naa ksii ko Zndgii Dy sktii ho....
3 years ago
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
45 Positive Reviews
so Relaaaaaxxx urslf.....
3 years ago
BS Applied Psychology, MS Psychology | Lahore | Book Appointment
45 Positive Reviews
For Further Guidance Book ur Appointment wd Psychologist wd whoom uuu Feel relaaxx & comfortable......
it's Nmazz Tym So ALLAH Hfz.....
Stay Blessed.....
3 years ago
book appointment
through marham. Pk
plz taik to me through marham .pk
filhal rokney ke bajae koi aor musbat khyal ko foran pakar lo.
then
consult any maher e nafsiat
you need mind techniques
aap kissi psychologist sai time lain. uska jawab aap mein hi chupa hai.
ap is link k zariye appointment book ker sakti hain.
https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra
please consult with psychologist so that problems can address before getting worse
you can book appointment online so I can see properly where the problem lies.
ap psychologist se contact kre ta k ap k masly ko proper way m assess kr k treatment kia jae
kya ap bta skti hain k kesi thoughts ati hain?
Patient
Post Owner
logon ky bary me bura sochna hala k me aisa ni chahti lyqeen phr b aty h ab doctor ny mujhy antipsychotic and anti depressants medcn di ha
3 years ago
wanna talk about it? i am available to discuss. you can book a whatsapp call via marham.pk .
3 years ago
ye kefiyat kb se hai or koi recent incident ya family ya koi personal disturbance
ager in me se kch b hai to koshish krein zyada se zyada cheezo ka musbat pehlu talash krne ki aise ap khud ki sehat khrab ker lengi .manfi sochein insan ko kamtari ka shikar krti hain
w.salam ap ki negative thoughts khtm ho sakti hain Qkeh har thought k peechy koi na koi reason hoti hai ap appointment book kar lain us k bad ap ka ghanty ka session ho ga jis mai sab kuch detail se disscuss kia jaye ga phir jo bhi possible ho ga treatment plan bn jaye ga.
wsalam. ap psychologist ko consult karen or diacuss kren k negative thoughts kis qisam k atay hai uske baad he ap inko control krne k tareeko pe amal kar sakti hai behtar tor per. ap pehle inki waja tk ponchy or wo ap kisi b psychologist se discuss kar sakti hai. aisa tab hota hai jab insan ko generalised anxiety ya fir anxiety hoti hai
these thoughts are manageable. you need counselling sessions. contact me through marham online.
Assalam o alikum
Your thoughts are manageable but sessions are required to dicuss detailed history of problem.
Contact me through MARHAM online
48 Positive Reviews