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Talk to Psychologist on Obstructive Sleep Apenia

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Asking For Self, Female 19, Pakistan

Hello there! i think i am suffering from ADHD moderate and obstructive sleep apenia as i have problems with oversleeping and concentration / focus while studying . so i did self medication of dowvigil( Modafinil)200mg first time when i took my first dose it was effective for me but now it's not affecting me at all . i took it yesterday night (2nd dose of Modafinil in my whole life) when i was feeling really sleepy .( i slept already for 16 hours that day ) . but instead of making me active it did nothing and i overslept again for i think 20 hours .what do you think what is it ? I don't want to talk about this to anyone . can you prescribe me any medication ( homeopathic/allopathic) or tips please?

Member of Marham-Forum

Who diagnosed you with ADHD? Lack of focus and attention could be sorred out with behavioral therapy

https://www.marham.pk/doctors/islamabad/psychologist/yasmeen-zahra

Psychologist in Islamabad - Asst. Prof. Dr. Mr Umar

Asst. Prof. Dr. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

review-stars

22 Positive Reviews

thinking per adhd nai hota jab tak dr diagnosis na krey khd se assume na kren k u have adhd dr ko check krwaen then medicine agr wh de tu lein khd se mat shuru Karen na khd se khtm Karen

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Post Owner


my condition is very serious . i am over sleeping for 20+ hours in a single day which is obviously not normal .i am having focus and concentration problems too i am a student and lately i feel like i can't remember the things that I've learnt recently . it's getting really serious

1 year ago

Psychologist in Islamabad - Asst. Prof. Dr. Mr Umar
Asst. Prof. Dr. Mr Umar - Psychologist

M.Sc Psychology | Islamabad | Book Appointment

review-stars 22 Positive Reviews

wh bat apki thek hy not normal but ur also not adhd khd se kaise man lien u have adhd jab dr ns diagnosis dey

1 year ago

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Post Owner


i think you better know our society . i cannot tell my parents that i need to see a psychologist .i am already having a real toxic family . i saw many people taking modafinil and it worked for their oversleepiness and lack of concentration even at their studies but it didn't worked for me .

1 year ago

Psychologist in Islamabad - Asst. Prof. Dr. Mr Umar
Asst. Prof. Dr. Mr Umar - Psychologist

M.Sc Psychology | Islamabad | Book Appointment

review-stars 22 Positive Reviews

yaa tu u have control ur self dont wait for family or friend wh aa kr bachae ga ya family help Kare ge apko khd start lena hy take small step for ur self in positive direction but atleast take initiative

1 year ago

Member

Post Owner


are you sure it is psychological disorder? . btw thank you for your considerations.

1 year ago

Psychologist in Islamabad - Asst. Prof. Dr. Mr Umar
Asst. Prof. Dr. Mr Umar - Psychologist

M.Sc Psychology | Islamabad | Book Appointment

review-stars 22 Positive Reviews

it's not disorder its ur mission calculation in daily routine

1 year ago

Psychologist in Islamabad - Asst. Prof. Dr. Mr Umar
Asst. Prof. Dr. Mr Umar - Psychologist

M.Sc Psychology | Islamabad | Book Appointment

review-stars 22 Positive Reviews

its not disorder it ur miss calculation in ur daily routine

1 year ago

Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

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19 Positive Reviews

you need to consult with psychologist... it's not ADHD... you just need therapeutic session and it will be ok
book online session for further process

Psychologist in Jhelum - Sadaf Younas

Sadaf Younas - Psychologist

MSc Psychology, ADCP | Jhelum

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1 Positive Reviews

how do you know ke ye ADHD hy ?book online session for complete history.do not use medicine on your own.

Member

Post Owner


my condition is very serious . i am over sleeping for 20+ hours in a single day which is obviously not normal

1 year ago

Psychologist in Sialkot - Ms. Ayesha Bashir

Ms. Ayesha Bashir - Psychologist

MS Clinical Psychology , MSc Psychology , BA Psychology | Sialkot

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6 Positive Reviews

Do online session

Psychologist in Lahore - Shumaila Rani

Shumaila Rani - Psychologist

BS (Hons) Psychology | Lahore

book an appointment

Psychologist in Lahore - Syeda Shehar Bano

Syeda Shehar Bano - Psychologist

Advanced Diploma in Clinical Psychology | Lahore

book appointment

Psychologist in Rawalpindi - Dr. Rafia Ijaz

Dr. Rafia Ijaz - Psychologist

Bs Hons (Psychology) ADCP MS Top-Up (Clinical Psychology) DHMS | Rawalpindi

review-stars

9 Positive Reviews

Hi!
you can book your appointment then we will discuss things further insha'Allah everything will be fine

Psychologist in Toba Tek Singh - Ms. Bushra Zeeshan

Ms. Bushra Zeeshan - Psychologist

Post Magistral Diploma In Clinical Psychology, MS (Clinical Psychology)* | Toba Tek Singh

review-stars

1 Positive Reviews

i deal many cases of ADHD in child.book appiontment

Psychologist in Sargodha - Syed Wasi Hassan Bukhari

Syed Wasi Hassan Bukhari - Psychologist

MS (Clinical Psychology), BS (Psychology) | Sargodha

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1 Positive Reviews

If u are not a professional. kindly don't do experiments on urself. Consult a psychiatrist for medication and a psychologist for psychotherapy. take ur health and life seriously.

Member

Post Owner


i am so done with them . none of them was able to treat my problems. thanks for your concerns by the way

1 year ago

Psychologist in Sargodha - Syed Wasi Hassan Bukhari
Syed Wasi Hassan Bukhari - Psychologist

MS (Clinical Psychology), BS (Psychology) | Sargodha | Book Appointment

review-stars 1 Positive Reviews

Even then only they can treat u. U can't treat urself well even make it worse if u don't have background knowledge of the field.

1 year ago

Psychologist in Lahore - Dr.Asma Zahid

Dr.Asma Zahid - Psychologist

MS (Applied Psychology), ADCP (USA), HPD (USA). | Lahore

review-stars

60 Positive Reviews

never do self medication plz it can be harmful for you....book my session online or physical i will guide your

Psychologist in Islamabad - Masooma Ijaz

Masooma Ijaz - Psychologist

M-Phil Psychology, MSC Physical Health & Education | Islamabad

review-stars

63 Positive Reviews

Hello
First of all please stop self medication immediately.
Secondly try deal psycholgical problem with therapies first, if therapy doesn't work than visit a psychiatrist.
There are lots of excersices which can help you improve your concentration level.
Must consult a psychologist as soon as possible.

Regards
Psychologist Masooma Ijaz

Psychologist in Islamabad - Ms. Airas Rasool Chaudhary

Ms. Airas Rasool Chaudhary - Psychologist

BS Psychology | Islamabad

review-stars

93 Positive Reviews

Please book your appointment with us for professional help.
Thanks

Psychologist in Islamabad - Sidra Batool Chohan

Sidra Batool Chohan - Psychologist

| Post Graduate Diploma in MSC Clinical Psychology | | Islamabad

review-stars

3 Positive Reviews

book an appointment for therapy


Psychologist in Lahore - Mr. Ahmad Ali Chughtai

Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore

review-stars

21 Positive Reviews

First of all your symptoms are indicating that you have ADHD. Secondly, psychological treatment involve psychotherapy and medication in take. Psychologist use to give psychotherapy and psychiatrist use to recommend medicine. So if you are taking only medicine then it make sense that why your problem is not being solved yet. Thirdly, you have to take its proper treatment and it's treatment could not to done through tips only.

Member

Post Owner


i think i would never be able to talk to my parents about it to get that treated . anyways thank you so much for the guidance

1 year ago

Psychologist in Lahore - Mr. Ahmad Ali Chughtai
Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore | Book Appointment

review-stars 21 Positive Reviews

You can try to tell them.

1 year ago

Psychologist in Islamabad - Asif Raza Sheikh

Asif Raza Sheikh - Psychologist

Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad

review-stars

5 Positive Reviews

Apnea ki main cause obesity hy. Apna weight km karaien aur ent specialist sy bhi contact karaien. It can be very dangerous. Dont seek treatment on net

Member

Post Owner


i am not obese . i might be underweight . i am 5.9 tall 62 kg weight h

1 year ago

Psychologist in Islamabad - Asif Raza Sheikh
Asif Raza Sheikh - Psychologist

Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad | Book Appointment

review-stars 5 Positive Reviews

Then consult some ENT specialist first

1 year ago

Member

Post Owner


ok .thank you

1 year ago

Psychologist in Islamabad - Ms. Shabana Khan

Ms. Shabana Khan - Psychologist

BS Psychology, MSc Psychology, Advance Diploma in Clinical Psychology | Islamabad

review-stars

39 Positive Reviews

Book ur appointment with me

Psychologist in Faisalabad - Maria Hussain

Maria Hussain - Psychologist

| MSc (Clinical Psychology) | CBT | Faisalabad

review-stars

8 Positive Reviews

Please don't take self medications and make self diagnosis. Complete evaluation is needed by a psychologist. Most psychological problems are completely curable through counseling without any medicine. Your problem is curable through counseling kindly book an appointment. Ap thek Hu Jaen gi Inn Shaa ALLAH

Psychologist in Faisalabad - Maria Hussain

Maria Hussain - Psychologist

| MSc (Clinical Psychology) | CBT | Faisalabad

review-stars

8 Positive Reviews

lack of concentration and sleeplessness are also a symptoms of depression not necessarily ADHD.

Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi

review-stars

349 Positive Reviews

Thank you for sharing.
Be reassured this is a treatable condition.
Kindly visit online or in-person for a detail assessment and a treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

Member of Marham-Forum

It is important that you consult with a physician or a sleep specialist to properly diagnose and treat your condition. They may recommend lifestyle changes, such as maintaining a regular sleep schedule, avoiding caffeine close to bedtime, and avoiding screens for at least an hour before bed. They may also recommend a sleep study to determine if you have obstructive sleep apnea, and if so, they may suggest treatments such as continuous positive airway pressure (CPAP) therapy or an oral appliance. It is also important to note that self-medicating with Modafinil can be dangerous and should only be done under the guidance of a healthcare professional.

General Physician in Sahiwal - Dr. Abdur Rehman Ilyas

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