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Talk to Psychologist on Overthinking. Anxiety

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Asking For Self, Male 27, Karachi

I am having anxiety issues lately. Always overthinking about the stuff related to my relations and future. Its just that I think alot about the people who are close to me. I put a lot of effort in every relation and end up being hurt and sad about other peoples reaction. I am having trouble sleeping at night. I need help asap.

Psychologist in Lahore - Ghalia Arfan

Ghalia Arfan - Psychologist

Ms (Clinical Psychology) | Lahore

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7 Positive Reviews

Aoa, you can book your online counselling session. It will help you alot.


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Psychologist in Rawalakot - Nida Tul Sahar

Nida Tul Sahar - Psychologist

MSc Psychology, ADCP | Rawalakot

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4 Positive Reviews

Book ur appointment through Marham for detail assessment


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Psychologist in Rawalpindi - Ms. Fizzah Tahir

Ms. Fizzah Tahir - Psychologist

BS in Behavioral Sciences, Advanced Diploma in Clinical Psychology | Rawalpindi

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28 Positive Reviews

Book your appointment. Sessions are required to help you out in getting rid of this issue.


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Psychologist in Rawalpindi - Sarah Wasim

Sarah Wasim - Psychologist

BS Psychology, MS Clinical Psychology | Rawalpindi

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17 Positive Reviews

kindly book your session through marham for detailed assessment


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Psychologist in Lahore - Ms. Madeeha Imtiaz

Ms. Madeeha Imtiaz - Psychologist

MS in Clinical Psychology, Bachelors of Applied Psychology | Lahore

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32 Positive Reviews

So sorry to hear about what you are going through. That’s must be very painful for you. These anxiety related symptoms can be controlled by relaxation techniques and CBT. It will also help you to regulate your emotions and make your sleep better. Try to divert yourself with productive activities when you have negative thoughts. But for long term care you have to start proper therapy. It’s very important to know the core reason to cure the problem. Please book your appointment through Marham. Take care


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Psychologist in Rawalpindi - Syedah Hira Fatima

Syedah Hira Fatima - Psychologist

BA(Psychology),Msc(Behavioural Science) | Rawalpindi

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31 Positive Reviews

Book your appointement through marham for detailed session


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Psychologist in Sahiwal - Dr Nudrat Rashid

Dr Nudrat Rashid - Psychologist

BSc Psychology, Ms Clinical Psychology, MSc Applied Psychology | Sahiwal

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52 Positive Reviews

Hope u feel well,
If u can consult online than this can b more helpful for u. Thank u


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Member

Post Owner


Can you counsel me today?

5 years ago

Psychologist in Sahiwal - Dr Nudrat Rashid
Dr Nudrat Rashid - Psychologist

BSc Psychology, Ms Clinical Psychology, MSc Applied Psychology | Sahiwal | Book Appointment

review-stars 44 Positive Reviews

Sure

5 years ago

Member

Post Owner


What time?

5 years ago

Psychologist in Sahiwal - Dr Nudrat Rashid
Dr Nudrat Rashid - Psychologist

BSc Psychology, Ms Clinical Psychology, MSc Applied Psychology | Sahiwal | Book Appointment

review-stars 44 Positive Reviews

Set time through Marham about today for consulting. I am available

5 years ago

Member

Post Owner


Its not showing for today. Its available for tomorrow

5 years ago

Psychologist in Sahiwal - Dr Nudrat Rashid
Dr Nudrat Rashid - Psychologist

BSc Psychology, Ms Clinical Psychology, MSc Applied Psychology | Sahiwal | Book Appointment

review-stars 44 Positive Reviews

Ok text on 042-32591427,

5 years ago

Member

Post Owner


I tried this but still I can't book you for today.

5 years ago

Psychologist in Sahiwal - Dr Nudrat Rashid
Dr Nudrat Rashid - Psychologist

BSc Psychology, Ms Clinical Psychology, MSc Applied Psychology | Sahiwal | Book Appointment

review-stars 44 Positive Reviews

042-32591427, text here

5 years ago

Member of Marham-Forum

surely u need help and u can book appointment issues need psychological assessment and theraputic interventions


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Psychologist in Islamabad - Sobia Zafar

Sobia Zafar - Psychologist

| MS in Clinical Psychology | MSC in Behavior Sciences | | Islamabad

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4 Positive Reviews

Take some session bcz you have some issues
but all these issues are manageable


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Psychologist in Islamabad - Sobia Zafar

Sobia Zafar - Psychologist

| MS in Clinical Psychology | MSC in Behavior Sciences | | Islamabad

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4 Positive Reviews

you can easily control after learning some techniques


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Psychologist in Karachi - Ms. Sumiya

Ms. Sumiya - Psychologist

M.Phil in Clinical Psychology | Karachi

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3 Positive Reviews

Take online therapy sessions. Your problems are manageable by some techniques then you can easily overcome.


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Psychologist in Gujranwala - Ms. Umema Tufail

Ms. Umema Tufail - Psychologist

BS Hons (Psychology) | Gujranwala

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27 Positive Reviews

Asalamualikum wrwb, future is not in our hands so Trust Allah ALMIGHTY. Remind yourself that whenever you start over thinking. Try to get yourself engage in activities that are interesting in your eyes. Like your hobbies. Don't get to much involve in any relationship, do your best and then left it to Allah. Try to do wudu before sleep and do Astagfar as much as you can. Namaz and Quran are two best friends in our life, offer them Regularly In Sha Allah you will be fine. Contact through Marham for counseling sessions. Take care


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Psychologist in Lahore - Ms. Maida Ashraf

Ms. Maida Ashraf - Psychologist

MSc Clinical in Psychology, MS Clinical Psychology, ADCP (Advance Diploma in Clinical Psychology) | Lahore

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39 Positive Reviews

psychotherapy is 100 % effective. Please take appointment. ur healthy life is 2 steps a head.
Psychological problems are always life disturbing. Counselling and therapy is the only way to get rid of it.
It is a 100% affective but slow and countinous process to follow.
Get rid of your psychological problems and live a better healthy life with pure confidence.
Complete your treatment plans with psych counselling clinic
Book your appointment now

#psychologicalawareness



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Psychologist in Burewala - Ms. Sana Gul

Ms. Sana Gul - Psychologist

BS Psychology | Burewala

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12 Positive Reviews

Anxiety is a part of our life which happens to most of us at some points of our lives and disturbs us. You will be assessed in detail, after tests I will be able to diagnose and treat. you can book online consultation with me So that you get early treatment/intervention. Thanks


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Psychologist in Lahore - Ms Shamaila Ijaz

Ms Shamaila Ijaz - Psychologist

ADCP, Health Psychologist, Existential Therapist | Lahore

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98 Positive Reviews

Hope you get into a nice confidential relationship, till then get few sessions from any Psychologist and change your lifestyle to secure beautiful upcoming relationships. Best of luck


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Family Medicine in Lahore - Dr. Rabia Noor

Dr. Rabia Noor - Family Medicine

MBBS, HAAD, MRCGP | Lahore

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145 Positive Reviews

Thanks for sharing ur concern. Since when do u have these problems? Do u feel fatigued, irritable, restlessness, muscle pains, sleep issues like problem in initiating sleep ? Fast racing of the heart ? Any recent weight or diet changes ?


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Psychologist in Islamabad - Dr. Yasmeen Zahra

Dr. Yasmeen Zahra - Psychologist

MSc Clinical Psychology, MS Clinical Psychology, PhD* in Psychogerontology (Spain) | Islamabad

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39 Positive Reviews

Dear you need deep assessment and counselling.
https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra


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Psychologist in Karachi - Mr. Muhammad Khasham

Mr. Muhammad Khasham - Psychologist

BA (Hons) Criminology, BS Psychology | Karachi

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24 Positive Reviews

Your issues can be managed well! Your commitment is required foremost. Anxiety is part of life everybody goes through this in their life span its better to learn how to cope with such anxiety and thoughts nothing is impossible. Feel free to contact we can discuss in detail and in depth. We're here for your assistance.


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