Talk to Psychologist on Overthinking Or Clrs Count Krna
Asking for Self, Female, 24 years old, Sandhilianwali
Aoa..mera masla hy k.m bht sochti hon...m bht depression ka shikar hon...neend pori ni hoti ..m married hon or job b krti hon...husband ay larai hoti hy ..meri ksi sy b attachment hojy to m usky bina reh ni skti...wo mery sath bht rude hojaty hn...bht bura bhala kehty hn lkn phr b m unsy bt krti hon...unko manany ki koshish krti hon...ab wo.mjy bilkul b izzat ni dety...mjy kch asa btayn k agr koi apko ignore kry to ap usky bina reh sakain...m apni insult b brdasht ni kr skti itni ziada...ab thak chuki hon m...lkn phr b unky bina ni reh skti
Rubaab Afzal - Psychologist
Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad
1,256 Positive Reviews
Book an appointment
Consult plz
M.Sc Psychology | Islamabad | Book Appointment
27 Positive Reviews
Through Marham or mail me on Umar_rizwan@hotmail.com
20 hours ago
Aap jin masail ka shikar hain main smjh skti hun. Aap meri profile open kr k consultation k liye appointment book krwa skti hain. Stay blessed.
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
63 Positive Reviews
جی میں آپ کی بات سمجھ رہی ہوں۔ جب آپ کسی سے بہت attach ہوں اور وہ بار بار ignore یا hurt کرے تو دل اور دماغ دونوں تھک جاتے ہیں۔ آپ جانتی ہیں کہ یہ relationship آپ کو hurt کر رہا ہے پھر بھی اس کے بغیر رہنا مشکل لگتا ہے۔ یہی emotional dependency کا ایک اہم حصہ ہو سکتا ہے۔
آپ کو صرف یہ سیکھنے کی ضرورت نہیں کہ اسے کیسے چھوڑنا ہے بلکہ یہ سمجھنا بھی ضروری ہے کہ آپ خود کو کسی کے رویے سے اتنا emotionally dependent کیوں محسوس کرتی ہیں۔ اس پر therapy میں step by step کام کیا جا سکتا ہے۔
اگر آپ واقعی اس cycle سے باہر نکلنا چاہتی ہیں تو ایک confidential private session book کریں۔ آپ کی situation کو سمجھ کر آپ کے لیے personalized therapeutic plan बनाया جا سکتا ہے۔
Shaista Nasir
Psychologist / Mental Health Specialist
Aap jo kuch feel kar rahi hain, usay akelay handle karna zaroori nahi. Constant overthinking, disturbed sleep aur relationship related stress aapki emotional wellbeing ko affect kar sakte hain. Session mein aapko apne thoughts aur emotions ko samajhne aur manage karne ke practical ways mil sakte hain.
Marham profile: https://www.marham.pk/online-consultation/psychologist/islamabad/anum-riaz-71214
WhatsApp: 042-34500888, 96
Homeopathic Dr. Psychologist Basit Chawla - Homeopath
DHMS, Clinical psychologist | Karachi
107 Positive Reviews
Aap ka masla bohat jald homeopathic medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.
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