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Talk to Psychologist on Panic Attacks ,depression,lack Of Sleep ,negative Thoughts

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Asking For Self, Male, 33 Years old, multan

I have panic attacks which makes my life indigestible. It has been almost two years since I have told many doctors about my problem. They have given me a lot of medicine but no medicine has helped me. I want to recover. it is very difficult to survive like this

Member of Marham-Forum

Would you like to talk to a psychologist through online consultation?
https://www.marham.pk/online-consultation

Psychologist in Rawalpindi - Sobia Kiran

Sobia Kiran - Psychologist

BS- Behavioral Sciences, Advance Diploma in Clinical Psychology | Rawalpindi

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11 Positive Reviews

You need proper psychotherapy sessions. Please Book your appointment with Psychologist. We will help you.

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I took sessions every week for about three months. I also took some online sessions

3 years ago

Psychologist in Rawalpindi - Sobia Kiran
Sobia Kiran - Psychologist

BS- Behavioral Sciences, Advance Diploma in Clinical Psychology | Rawalpindi | Book Appointment

review-stars 11 Positive Reviews

That's great. Wasn't it effective? Please go for some competent Psychologist

3 years ago

Psychologist in Islamabad - Ms. Shamikha Batool

Ms. Shamikha Batool - Psychologist

BS Psychology, MS Clinical Psychology | Islamabad

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48 Positive Reviews

you don't need to get worry .. Just book your appointment In visit my clinic

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I want to be as good as I ever was

3 years ago

Psychologist in Islamabad - Ms. Shamikha Batool
Ms. Shamikha Batool - Psychologist

BS Psychology, MS Clinical Psychology | Islamabad | Book Appointment

review-stars 48 Positive Reviews

u will be InshaAllah .. don't worry

3 years ago

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Do you also provide online facility?

3 years ago

Psychologist in Islamabad - Ms. Shamikha Batool
Ms. Shamikha Batool - Psychologist

BS Psychology, MS Clinical Psychology | Islamabad | Book Appointment

review-stars 48 Positive Reviews

yes I do provide .. u can call just book online apopointment

3 years ago

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Post Owner


Where can i book an appointment for online concultancy

3 years ago

Psychologist in Islamabad - Ms. Shamikha Batool
Ms. Shamikha Batool - Psychologist

BS Psychology, MS Clinical Psychology | Islamabad | Book Appointment

review-stars 48 Positive Reviews

book it now for tomarrow

3 years ago

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i lost your contact number

3 years ago

Psychologist in Islamabad - Ms. Shamikha Batool
Ms. Shamikha Batool - Psychologist

BS Psychology, MS Clinical Psychology | Islamabad | Book Appointment

review-stars 48 Positive Reviews

book appointment through marham

3 years ago

Psychologist in Islamabad - Ms. Shamikha Batool
Ms. Shamikha Batool - Psychologist

BS Psychology, MS Clinical Psychology | Islamabad | Book Appointment

review-stars 48 Positive Reviews

what is ur good name?

3 years ago

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Habib ur Rehman

3 years ago

Psychologist in Islamabad - Ms. Shamikha Batool
Ms. Shamikha Batool - Psychologist

BS Psychology, MS Clinical Psychology | Islamabad | Book Appointment

review-stars 48 Positive Reviews

I have ur nmber chek it I am snding messag on whatsapp

3 years ago

Member of Marham-Forum

Dear worried patient, panic attacks can be cured by some medicines with psychotherapy sessions. You can consult with psychologist about your problem.
you can also appoint me through marham.

Psychologist in Lahore - Ms. Maida Ashraf

Ms. Maida Ashraf - Psychologist

MSc Clinical in Psychology, MS Clinical Psychology, ADCP (Advance Diploma in Clinical Psychology) | Lahore

review-stars

28 Positive Reviews

Psychological problems are always life disturbing. Counselling and therapy is the only way to get rid of it.
It is a 100% affective but slow and countinous process to follow.
Get rid of your psychological problems and live a better healthy life with pure confidence.
Complete your treatment plans with psych counselling clinic
Book your appointment now

#psychologicalawareness


Member of Marham-Forum

You need to talk in depth about this to reach the roots of your problem. It would help to manage your panic and normalize your life. Would you like to consult a psychologist ?

Psychologist in Rawalpindi - Anam Khan

Anam Khan - Psychologist

ADCP (Advanced Diploma in Clinical Psychology), M.Sc Applied Psychologist | Rawalpindi

review-stars

17 Positive Reviews

its curable without medication u can take session difintly benifical for u...bcoz without histry i can't understan ur problem

Psychologist in Islamabad - Sobia Zafar

Sobia Zafar - Psychologist

| MS in Clinical Psychology | MSC in Behavior Sciences | | Islamabad

yes it's difficult to live with these problem but here is some solution of your problems plz book an appointment through marham then we talk with detail

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Do you also discuss online

3 years ago

Psychologist in Sahiwal - Syeda Mariam Nisar

Syeda Mariam Nisar - Psychologist

MSc Clinical Psychology, Advance Diploma in Clinical Psychology | Sahiwal

review-stars

30 Positive Reviews

contact with me through Maharram

Psychologist in Karachi - Sumaiyya Shahood Hashmi

Sumaiyya Shahood Hashmi - Psychologist

MS (Clinical Psychology), M.Phil Clinical Psychology | Karachi

Panic Attack, negative thoughts, sleep disturbance resulted in deteriorating mental health by creating never ending vicious cycle. This cycle has to be broken.
Dear , when a medium doesn't work such as medication in your case, we opt alternative pattern to commence a therapy.
I hope you would be able to manage the stressors to the extent to which you can reflect origin of anxiety. The symptoms which you have mentioned needs to be addressed as early as possible otherwise it would keep on effecting quality of your life
Fe free to ask for anything.
Best regards.

Psychologist in Lahore - Ms. Sadia Yaqub

Ms. Sadia Yaqub - Psychologist

M.Sc Applied Psychology, Mphil Applied Psychology | Lahore

review-stars

20 Positive Reviews

u need to talk about your problems in depth. detail history required. you need proper therapy sessions. book an appointment with me through marham. I will help u.

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Asalam o alaekum Ma'am I have taken many counseling sessions. But it doesn't work good

3 years ago

Psychologist in Lahore - Ms. Sadia Yaqub
Ms. Sadia Yaqub - Psychologist

M.Sc Applied Psychology, Mphil Applied Psychology | Lahore | Book Appointment

review-stars 20 Positive Reviews

u can contact me. I will help u

3 years ago

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Do you also discuss online

3 years ago

Psychologist in Lahore - Ms. Sadia Yaqub
Ms. Sadia Yaqub - Psychologist

M.Sc Applied Psychology, Mphil Applied Psychology | Lahore | Book Appointment

review-stars 20 Positive Reviews

yes online consultation is also available

3 years ago

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Post Owner


Where can I book an appointment for online consultancy

3 years ago

Psychologist in Lahore - Ms. Sadia Yaqub
Ms. Sadia Yaqub - Psychologist

M.Sc Applied Psychology, Mphil Applied Psychology | Lahore | Book Appointment

review-stars 20 Positive Reviews

0332- 042-32591427,

3 years ago

Member of Marham-Forum

You may book an appointment via the following link

https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra

Psychologist in Gujranwala - Kashaf Tahir

Kashaf Tahir - Psychologist

BS (Hons) Psychology, MS Clinical Psychology , Hypnotherapist | Gujranwala

review-stars

9 Positive Reviews

It's better to take a therapeutic session along with medicine it would help u alot

Psychologist in Lahore - Nilam Mukhtar

Nilam Mukhtar - Psychologist

BS Applied Psychology, MS Psychology | Lahore

review-stars

45 Positive Reviews

why uuuu Hv panic attacks at Fxt.....???
& Therapeutic sessions r Bxt.....
so, consult Psychologist.....

Psychologist in Lahore - Dr. Rakia Ashraf

Dr. Rakia Ashraf - Psychologist

BS (Hons.), Ms, PhD Scholar | Lahore

review-stars

15 Positive Reviews

Panic attacks are due to panic disorder--one of the anxiety disorder that can be best managed with Behavior therapy primarily along with cognitive techniques (not merely counseling).. You better not take meds for it as there is slight to moderate addiction of benzos too.. Take psychotherapy sessions from practising clinical Psychologist.. You can also contact me via Marham

Psychologist in Islamabad - Farida Ishaq

Farida Ishaq - Psychologist

MS Clinical Psychology , PGD (Diploma in Clinical Psychology ), M.Sc ( Clinical Psychology ) | Islamabad

review-stars

1 Positive Reviews

you neend proper psychotherapy session.plz book the appointment.

Psychologist in Gujranwala - Ms. Umema Tufail

Ms. Umema Tufail - Psychologist

BS Hons (Psychology) | Gujranwala

review-stars

6 Positive Reviews

Asalamualikum, In Sha Allah you will recover through counseling sessions, kindly contact through Marham or at Omeyma8@gmail.com. And don't worry In Sha Allah you will be fine soon

Psychologist in Multan - Mohsin Abbas

Mohsin Abbas - Psychologist

MPhil Psychology ISP | Multan

review-stars

166 Positive Reviews

you can visit khan counseling services in multan.

Psychologist in Multan - Asma Aslam

Asma Aslam - Psychologist

BS (Hons) Applied Psychology, ADCP (Advance Diploma in Clinical Psychology), M.S (Clinical Psychology) | Multan

review-stars

3 Positive Reviews

Online sessions available ...24hour's thanks

Psychologist in Bahawalpur - Laiba Zahid

Laiba Zahid - Psychologist

BS (Hons) Psychology, MPHIL ( Applied Psychology ) | Bahawalpur

review-stars

27 Positive Reviews

i am sure it will be i can understand you but you have to do 3 things during attack dont take any medicine dont do doctor shopping and dont go in any emergency whenever you have a panic attack you will recognize that it is a pani attack not heart attack secondly you have to be mindfull concentrat on clock sound or play a song listen tou its lyrics third take a deep breath INSHALLAH it will help you .. if it helps you you can contact me for session. best of luck. 😊

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Post Owner


Thank you so much Ma'am

3 years ago

Psychologist in Faisalabad - Ms Hafiza Iqra Riaz

Ms Hafiza Iqra Riaz - Psychologist

BS Clinical Psychology, MS Clinical Psychology | Faisalabad

review-stars

20 Positive Reviews

You are in need of Psycho Therapies. Once you are dealt with care and counseled in the right way you will start feeling better. Book a session with me for furthur details.

Psychologist in Lahore - Kiran Iftikhar

Kiran Iftikhar - Psychologist

| BS. Hons (Psychology) | MS (Clinical Psychology) | | Lahore

review-stars

23 Positive Reviews

In such condition, a proper psychotherapy is recommended. There are a few techniques which helps to ease down pani attack symptoms.
Feel free to contact me
https://www.marham.pk/doctors/lahore/psychologist/kiran-iftikhar

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