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Talk to Psychologist on Panic Disorder Fear Uncertainity

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Asking For Self, Female 35, karachi

i feel anxious while talking or facing difficult situations of my own avoid going out feel too much insecure outside like i cant do anything freely

Psychologist in Toba Tek Singh - Arjmand Naz

Arjmand Naz - Psychologist

M.sc (Applied Psychology), ADCP (Advance diploma in Clinical Psychology) , MS Clinical Psychology | Toba Tek Singh

review-stars

6 Positive Reviews

Hi
You need to discuss more, so book your session with Marham.pk

Psychologist in Islamabad - Dr. Imtiaz Bukhari

Dr. Imtiaz Bukhari - Psychologist

PhD (Psychology), MS (Clinical Psychology) | Islamabad

review-stars

126 Positive Reviews

book on Appt Dr IMTIAZ BUKHARI


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online consultation available

3 years ago

Psychologist in Sahiwal - Nudrat Shahbaz

Nudrat Shahbaz - Psychologist

BSc Psychology, Ms Clinical Psychology, MSc Applied Psychology | Sahiwal

review-stars

44 Positive Reviews

Hope u feel well.
U have to explore some major point related ur issue. Can u discuss free hand? Than it can b easily mangable.... For more kindly consult
Thanks

Psychologist in Karachi - Ms. Anum Zulfiqar

Ms. Anum Zulfiqar - Psychologist

BS (Clinical Psychology), MPhil (Clinical Psychology) | Karachi

review-stars

113 Positive Reviews

please book appointment for counseling sessions

Psychologist in Karachi - Ms. Noor Ul Huda

Ms. Noor Ul Huda - Psychologist

MSc Child Psychology, Mphil in Clinical Psychology in Progress | Karachi

review-stars

7 Positive Reviews

we need detailed history so please book appointment through marham..

Psychologist in Lahore - Ms. Zaib Un Nisa

Ms. Zaib Un Nisa - Psychologist

BS (Hons) Applied Psychology, MS (Clinical Psychology) | Lahore

review-stars

61 Positive Reviews

Hope you are feeling well...
You have to know that your issue is not un resolvable so don't worry about it and you have to discuss it in detail... So that the problem could be resolved from it's root... Book a session through Marham...

Be Positive, Stay Blessed

Psychologist in Rawalpindi - Ms Saima Qamar

Ms Saima Qamar - Psychologist

Masters in Psychology, Advance Diploma in Clinical Psychology | Rawalpindi

review-stars

179 Positive Reviews

please book ti.e for proper consultation

Psychologist in Gujranwala - Ms. Umema Tufail

Ms. Umema Tufail - Psychologist

BS Hons (Psychology) | Gujranwala

review-stars

6 Positive Reviews

Asalamualikum wrwb, kab say hai aisa? What kind of difficulties you're facing? Need some history. Don't worry sessions k liye marham k through contact karein. Allah Pak app k hamio nasir hon ameen

Psychologist in Lahore - Sadaf Ejaz

Sadaf Ejaz - Psychologist

M.Sc. Applied Psychology | Lahore

review-stars

6 Positive Reviews

Hi , KOi treatment krwaya hey ?ap proper treatment Len sb sahi ho Jaye ga in shah Allah.ap is platform k zriye kisi psychologist se appointment book kre.online sessions k zriye ap k msle KO solve kiya Jaye ga.

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yep me ne estar pschatrist ke mushware se 1year se use krri thi lekin jab ziada intense situation face krni pari to dobara
panic attacks ane lge to me ne uska use chir dia to behter hua lekin ab un attacks k ane ka fear hota ha just thouhts hote he agr koi trigger face krna para to kia hoga

3 years ago

Psychologist in Lahore - Sadaf Ejaz
Sadaf Ejaz - Psychologist

M.Sc. Applied Psychology | Lahore | Book Appointment

review-stars 6 Positive Reviews

OK ,apko complete treatment Ki zarorat hay Jis may ap se detailed history li Jaye GI ta k us event,ya mamle Tk pohnch Saken jis Ki wjha se aesa ho na start huwa apke sath or phir sessions or therapeutic techniques use Ki Jaye GI.in shah Allah apka msla solve ho Jaye ga.

3 years ago

Psychologist in Islamabad - Masooma Ijaz

Masooma Ijaz - Psychologist

M-Phil Psychology, MSC Physical Health & Education | Islamabad

review-stars

63 Positive Reviews

Anything you faced terrible outside ?
Any bad experience ?

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yes some triggers like people know everything about me

3 years ago

Psychologist in Islamabad - Masooma Ijaz
Masooma Ijaz - Psychologist

M-Phil Psychology, MSC Physical Health & Education | Islamabad | Book Appointment

review-stars 63 Positive Reviews

In your past ?

3 years ago

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yep...facing present too

3 years ago

Member

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like everyone is looking and talking about me so dont feel free

3 years ago

Psychologist in Islamabad - Masooma Ijaz
Masooma Ijaz - Psychologist

M-Phil Psychology, MSC Physical Health & Education | Islamabad | Book Appointment

review-stars 63 Positive Reviews

So here is thd reason.
Now for a detail solution.
Must consult plz
A detail solution cannot be applied through text.

3 years ago

Psychologist in Lahore - Sanam Khalid

Sanam Khalid - Psychologist

MS (Clinical Psychology), Msc (Applied Psychology) | Lahore

review-stars

55 Positive Reviews

this might happening due to social anxiety. being anxious to difficult sitation is sometime seems easy than dealing with the situation. get an appointment for detail discussion as provided information is not enough. you can get an appointment through Marham.

Psychologist in Lahore - Dr. Hafsa Waheed

Dr. Hafsa Waheed - Psychologist

Ms Clinical Psychology | Lahore

review-stars

46 Positive Reviews

It might be social Anciety disorder regarding this issue concern a psychologist Thanku..

Member of Marham-Forum

Salaam

first of all you should relax out and dont stress out yourself...it happens and its okay...
...
i want to know couple of things please:
1) when did all this start?
2) what makes you feel like this?
3) what were the events when it all occured?
4) did you ever talk about this to your family?
5) did you face any sort of disastrous situation?
.....
kindly please let me know about these and for sure we can go on with a counseling session and I will help you with the best... you can contact me via Marham.pk according to your feasibility...

take good care of yourself please...
just remember you are worth it :))

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about 3 years back it happened for first time when i went to nic office i felt panic attack for no reason i was so much impressed by office so it exaturated in my mind

3 years ago

Member

Post Owner


i think lonliness, overthinking about any sort of major minor activity or moving from one place to another sounds a big challenge for me

3 years ago

Member

Post Owner


i feel very insecure with my husband and facing males at outsides like going to shoppng or eating out or even go to to doctor

3 years ago

Member

okay firstly relax...its okay u dnt need to worry plz...can totally understand...
What you can do is... you can book my session through Marham.pk ... I will definitely help you with your case ....
till then plz tc of yrself :))

3 years ago

Member

Post Owner


yep 2 years back i supposed myself helpless while going to park and walking with my husband like i should turn back to home i was feeling a fearful of thoughts running in my mind

3 years ago

Member

Kindly contact me for sessions thru Marham.pk ... will help u in it with the best I can

3 years ago

Member

Post Owner


actually it started when i saw a post on fb js me tha k aksr log itna ghabrate hen k us se unki jan ko khatra ho jata ha to took it seriosly

3 years ago

Member

Ohh okay ...its good you described me your starting points and other factors in detail...its much helpful for me...
We can further discuss in the session with me which u can book... will help u in it for sure :))

3 years ago

Psychologist in Lahore - Falak Rubab

Falak Rubab - Psychologist

MSc Psychology, MS Clinical Psychology | Lahore

yes u can do everything freely but first of all need minor level of psychotherapy so consult with psychologist via marham.
thnx

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