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Asking For Self, Female 35, karachi
i feel anxious while talking or facing difficult situations of my own avoid going out feel too much insecure outside like i cant do anything freely
Hi
You need to discuss more, so book your session with Marham.pk
book on Appt Dr IMTIAZ BUKHARI
Hope u feel well.
U have to explore some major point related ur issue. Can u discuss free hand? Than it can b easily mangable.... For more kindly consult
Thanks
please book appointment for counseling sessions
we need detailed history so please book appointment through marham..
Hope you are feeling well...
You have to know that your issue is not un resolvable so don't worry about it and you have to discuss it in detail... So that the problem could be resolved from it's root... Book a session through Marham...
Be Positive, Stay Blessed
please book ti.e for proper consultation
Asalamualikum wrwb, kab say hai aisa? What kind of difficulties you're facing? Need some history. Don't worry sessions k liye marham k through contact karein. Allah Pak app k hamio nasir hon ameen
Hi , KOi treatment krwaya hey ?ap proper treatment Len sb sahi ho Jaye ga in shah Allah.ap is platform k zriye kisi psychologist se appointment book kre.online sessions k zriye ap k msle KO solve kiya Jaye ga.
Patient
Post Owner
yep me ne estar pschatrist ke mushware se 1year se use krri thi lekin jab ziada intense situation face krni pari to dobara
panic attacks ane lge to me ne uska use chir dia to behter hua lekin ab un attacks k ane ka fear hota ha just thouhts hote he agr koi trigger face krna para to kia hoga
3 years ago
OK ,apko complete treatment Ki zarorat hay Jis may ap se detailed history li Jaye GI ta k us event,ya mamle Tk pohnch Saken jis Ki wjha se aesa ho na start huwa apke sath or phir sessions or therapeutic techniques use Ki Jaye GI.in shah Allah apka msla solve ho Jaye ga.
3 years ago
Anything you faced terrible outside ?
Any bad experience ?
M-Phil Psychology, MSC Physical Health & Education | Islamabad | Book Appointment
In your past ?
3 years ago
Patient
Post Owner
like everyone is looking and talking about me so dont feel free
3 years ago
M-Phil Psychology, MSC Physical Health & Education | Islamabad | Book Appointment
So here is thd reason.
Now for a detail solution.
Must consult plz
A detail solution cannot be applied through text.
3 years ago
this might happening due to social anxiety. being anxious to difficult sitation is sometime seems easy than dealing with the situation. get an appointment for detail discussion as provided information is not enough. you can get an appointment through Marham.
It might be social Anciety disorder regarding this issue concern a psychologist Thanku..
Salaam
first of all you should relax out and dont stress out yourself...it happens and its okay...
...
i want to know couple of things please:
1) when did all this start?
2) what makes you feel like this?
3) what were the events when it all occured?
4) did you ever talk about this to your family?
5) did you face any sort of disastrous situation?
.....
kindly please let me know about these and for sure we can go on with a counseling session and I will help you with the best... you can contact me via Marham.pk according to your feasibility...
take good care of yourself please...
just remember you are worth it :))
Patient
Post Owner
about 3 years back it happened for first time when i went to nic office i felt panic attack for no reason i was so much impressed by office so it exaturated in my mind
3 years ago
Patient
Post Owner
i think lonliness, overthinking about any sort of major minor activity or moving from one place to another sounds a big challenge for me
3 years ago
Patient
Post Owner
i feel very insecure with my husband and facing males at outsides like going to shoppng or eating out or even go to to doctor
3 years ago
okay firstly relax...its okay u dnt need to worry plz...can totally understand...
What you can do is... you can book my session through Marham.pk ... I will definitely help you with your case ....
till then plz tc of yrself :))
3 years ago
Patient
Post Owner
yep 2 years back i supposed myself helpless while going to park and walking with my husband like i should turn back to home i was feeling a fearful of thoughts running in my mind
3 years ago
Kindly contact me for sessions thru Marham.pk ... will help u in it with the best I can
3 years ago
Patient
Post Owner
actually it started when i saw a post on fb js me tha k aksr log itna ghabrate hen k us se unki jan ko khatra ho jata ha to took it seriosly
3 years ago
Ohh okay ...its good you described me your starting points and other factors in detail...its much helpful for me...
We can further discuss in the session with me which u can book... will help u in it for sure :))
3 years ago
yes u can do everything freely but first of all need minor level of psychotherapy so consult with psychologist via marham.
thnx
6 Positive Reviews