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Asking For Self, Female 23, wah cantt
i am 4 months postpartum. it was my second ceserean delivery. i never wanted ceserean. delivery k bad 2 din tak main ok thi. third day se mjhe bht rona any lga.. waqt k sath rona to km hua but mjhe bht unnecessary thought s aty hain . ksi bat se khushi nai hoti. hr waqt death (not suicidal) k thought aty. k mar jaongi etc.past or future k bary m negative sochti hn . kia k masla waqt k sath thk hojaega ya medication zaruri hai.
Family support hai aap k sath ?
u can cope up with sessions no need for medication take a appointment for any psychologists
kindly consult
u need to understamf about therapy techniqur which wil help u in getting out of all this IA
book your session fOr your effective treatment
Yeh theek hojayega but you need to get support. Book an appointment for a counseling session
yh time k sath thak ho jay ga pr thoughts k lay ap sessions lay .hum sub yha ap k lay hay hum sa avoiad mat kejy bulk hum sa faida uthy
Postpartum depression is an accumulation of so many physical, hormonal and relational changes. Can be very difficult, guilt can be part of the experience and can perpetuate it.
Please do take sessions it will help you improve.
Take care :)
Asalamualikum wrwb... App apni diet achi rakhein es dorran. Second g bilkul thoughts ko control kiya jaaskta hai just look at your baby it will give you alot of happiness r es say In Sha Allah negative thoughts bhi khtm hongi. Apki life ka purpose goal ap k samnay hai love this purpose and make yourself strong enough to fulfill this in best way In Sha Allah. For sessions you can contact through Marham or at Omeyma8@gmail.com.
Book an appointment with psychologist to cope with these thoughts
Ye masla Hal ho jy GA agr ap apny therapist k sath cooperate kre unki bat many or proper sessions ly
you have accurately named your problem. it's postpartum depression. if it's mild you will be fine. just continue breast feeding. hormones will settle. but if you have sleep and appetite disturbance talk to your gynacologist. it may also help to get sessions with a psychologist.
book an appointment for psychotherapy session
Ap nhi c hahti thin but second time cesarean Hua, it means sub kuch wese nhi hota jesa hum chahte hen hum sirf khwahish kr skte hen feslon ka ikhtyar hmare paas nhi khud ko authority smjhne k bja dil se tsleem kr en k authorities sirf Allah Rbul Izt k paas hen sirf wesa hota he jesa Allah chahta he hum apne lye raaste Chun skte hen. Cesarean to ho gya ub us ko recover krna he ta k mzeed crisis se bcha Jae. Khud ko establish kren died proper len juices or fruit zyada len exercise kren friends se milen. Hum sub ne aik na aik din mur hi Jana he but mrne se pehle tuk to ji len jeena seekhen khush reh kr bahaduri k saath mzeed ap treatment k lye appointment len
Inshallah ya masla time ky sat teekh ho Jay ga app zada time in cheezo ma lagaya karain jo app ko sakoon date hain
You will be fine .Its harmonal imbalance...It will take sometime.But meanwhile take rest ,eat healthy diet ..get proper sleep.Take some help and support..
But if symptoms persists, book session with ,Psychologist..I am psychologist and behaviour therapist, as well .Feel free to contact me..
Consult doctor proper
It would become better without medication but take a session it will be better for u
start antidepressants
you may be having postpartum depression . ye common hy. hojata hy. sessions len ap theek hojaengi. im a mom i knw your struggle.
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3 years ago