Talk to Psychologist on Pregnancy N Depression
Asking For Self, Female 31, hyderabad
I am 19 week pregnant.. mjhe pregnancy sy phly bhi shaded ghabraht hoti thi travelling sy or lock ya band sheshe hotu bilkul nahi bethiti thi laikin ab ye haal h k m rickshy m bhi nahi beth pa rahi dr ko visit bhi nahi kar pa rahi m jese he nikalti hon lagta h dil dimag sab khatam hojai ga or phir har chex sy naumeedi si hojati h please m bohat depression m hon mere bachy ko ALLAH PAK thek rakhain.. suggest me what to do
may b its pressure of become mother but dr ko check krwaen ya dr ko ghar bula lein ek bar
Ramsha Alam - Psychologist
Msc Psychology Advance Diploma in Clinical Psychology (Adcp) Certified CBT | Multan
8 Positive Reviews
Assalam.o.Alaikum dear
Please book a session for detail information
Thanks
ap ki problem treatable hy ..sometimes kuch hormones unbalance ho jte hy tu ic tra ke issues a jte hy..kindly book online session with me through marham.thnx
please book online session for detail history and consultation
Syeda Shehar Bano - Psychologist
Advanced Diploma in Clinical Psychology | Lahore
12 Positive Reviews
book appointment
Sidra Batool Chohan - Psychologist
| Post Graduate Diploma in MSC Clinical Psychology | | Islamabad
8 Positive Reviews
book an appointment with me
Sara Zafar - Psychologist
MSC psychology, M.phil Clinical Psychology | Faisalabad
34 Positive Reviews
book your appointment for better treatment n consultation thankyou so much
Member
Ms Rakhshanda Asif
Allah py yaqeen rakhy sb acha hoga counseling k liye appointment book kry
Iqbal town lahore
Thank you for sharing. please book your appointment for treatment.
Don't worry sometime tension ki waja se ya sab start hu jata ha ...there is possible so , one counseling session krwayn bht bhtr hu jayn gi ...wrna symptoms ziada incese hoti jayn gi
Ms Sana Mehmood - Psychologist
|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala
37 Positive Reviews
Ap preshan nhi hon sb thik ho jy ga insha Allah...
ap online session book kryn ye bhtr rhy ga apky lye.... ap. asani sy ghr beth k apna msla hal kr skti hn.... jld z jld session book kryn
Allah bless you dear ameen
Zunera Anjum Abbasi - Psychologist
| MSc Psychology | Advance Diploma In Clinical Psychology | | Rawalpindi
4 Positive Reviews
AoA .usually post partum depression occurs after the birth of baby .but you are facing problems before birth .it is because of hormonal changes in the body .Try to make your self busy .forcefully drag yourself to the things you used to enjoy previously .Even if anxiety increaseand you feelmood swings,sadness and overwhelmed immediatly consult a psychitrist .There is no harm in taking mecicine .inshaAllah you would be fine .you need constant psychological support .Many women face this problem must speak to your husband about it .
Ms. Ayesha Bashir - Psychologist
MS Clinical Psychology , MSc Psychology , BA Psychology | Sialkot
11 Positive Reviews
Sb se phli bat jo apne information di he wo bht Kam he k koi proper treatment plan de sken. Anxiety hona or na umeed hona it's normal Lakin jb ye hmari rozmara ki routine ko kharab krey to hmy kisi professional se help leni chahyee.
2nd thing apki anxiety ki koi na koi root cause ho gi jis pe 1 Psychologist apki help kray ga k us soch ko justify ya answer Kiya Jay. Anxiety ki bht reasons ho skti he may be koi apk sath mazi me koi travel k Duran hadsa paish Aya ho ya koi esi khabar apne suni ho jo apko khoufzada kr deti he.
3rd es k liye sb se phly apnay triggers talash kren k kya esi socha apko anxiety ya ghabrahat me le jati he?
Kya kabi apk sath phly esa hwa he? Agr hwa to how to overcome by you?
Jb b ap bahir jain Apna 1 plan bna k jain k mujhy for example esa kuch ho skta to me peechay kisi ko bta k jaon ya me es situation me mein akeli kya positive steps le skti Hu. Or sb se imporatnat cheez zarori to nhi jo ap soch rai wesy hi ho!
4h practice relaxation exercise like deep breathing and thought stopping exercise hm acha acha or khud ko kisi or cheez me sochna pe laga de.
Or nature ko rstay me admire krty hwy jain.
Hope fully mene apko main crucks bta diye he if you need to discuss you're most welcome. Stay happy and blessed ?
please book your appointment with us for professional help.
Thanks
Take psychotherapy sessions from clinical psychologist. Since u are pregnant so u can book online appointment with me through marham
Ms. Iqra Ashraf - Psychologist
MSc Psychology, ADCP Diploma of Hypnotherapy and NLP | Lahore
16 Positive Reviews
it would be better for you to take an online therapy..you can take hypnotherapy from me to get rid of your condition in just one session
Squadron Leader Ahmed Salman - Psychologist
MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore
1,655 Positive Reviews
Please contact a gynecologist
Ramsha Waleed - Clinical Psychologist
BS (Psychology), Advanced Diploma In CBT, Certified of Pharmacotherapy, Mphil clinical psychology | Faisalabad
191 Positive Reviews
My dear sis, pregnancy is really too much to handle and it requires great deal of patience.. but ap ne btaya k apke sath phle se issues hen.. my dear, unka hal nikalna zruri ha. qk pregnancy mei hormonal imbalances ki wjase issus mei izafa hojata hai... just be patient..
in sha Allah sb theek hojyga.. deep breathing, achi diet or mild exercises ko apni life ka hissa bnayen or apna khayal rkhen :) khush rhen
For proper consultation and addressing the issue , click my profile book FREE 200 consultation (video / audio)
For proper consultation and treatment, you have to book your session.
kindly book appointment for proper consultation!
Mareya Zaman - Psychologist
BS Psychology, Hypnotherapy, NLPCP, IEP consultant for Autism | Peshawar
17 Positive Reviews
Book a session with me . I’ll heal it with hypnotherapy.
Ms. Tehmina Asghar - Psychologist
MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore
303 Positive Reviews
Aoa. Agar apko pehlai bhi ye issue raha hai tu ho sakta hai pregnancy mai zaida feel ho raha ho. Phobia ki wajha sai depressive symptoms bhi start ho jatai hain. is issue k liye kuch aur details bhi chaiye hon gy is liye behtar hai k ap Marham sai online session book karwa kar baat kar lain. InshaAllah everything will be alright and the reat of pregnancy journey will be smooth.Ap apni problem.ko buhat had tal manage kar lain gy.
Take care and all the best.
JazakAllah
Tehmina Asghar
Lahore
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