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Talk to Psychologist on Prenatal Anxiety

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Asking for Self, Female, 28 years old, Karachi

I am going through depression and severe anxiety in pregnancy second trimester where I couldn't sleep, couldn't eat and kept crying all day.

The psychiatrist put me on 25mg of Zoloft on 8 Dec and then 50 mg on 18 Dec. Now overall it's been nearly 5 weeks. I am feeling better but still some days are very rough. Even if I'm feeling normal, all of a sudden anxiety will hit like a hammer. The worst is mornings when I wake up. Anxiety stays for good 1-2 hours. Should I give more time to Zoloft? Im not in favour of increasing dose because of pregnancy.

I started therapy also but feeling very exhausted with everything because some days I'm ok but some days it's really bad I can't do anything I can't be happy.

Anyone in the community, psychiatrist, psychologist please comment on what should be done.

General Physician in Khanewal - Dr. M Sanaullah Qureshi

Dr. M Sanaullah Qureshi - General Physician

MBBS, RMP | Khanewal

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590 Positive Reviews

take counselling sessions from a good psychologist, in person


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Psychologist in Lahore - Ms Nilam Mukhtar

Ms Nilam Mukhtar - Psychologist

BS Applied Psychology, MS Psychology | Lahore

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56 Positive Reviews

Take a Psychotherapeutic session.



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Psychologist in Rawalpindi - Ms. Nazish

Ms. Nazish - Psychologist

M.Sc Psychology, MS Clinical Psychology | Rawalpindi

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60 Positive Reviews

Go for psychotherapy, therpay is the only way to help you deal with your anxiety in a better way, so just consult some good psychologist in person and he/she will teach you some effective techniques to deal with the issue, you will be fine inshaAllah ... Stay blessed?


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Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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101 Positive Reviews

medicine per dependent na rahe take therapies its procedure and procedures take time her chez mei time lgta hy time dein therapy mei and also your will power how strong it is jtne ache will power hoge itne jalde thek hoge ap slow hein tu therapy b slow act kare ge medicine tu time period k lye apko low kr dete hy kab medicine ka effect khtm hog apko phr se anxiety hoge dont just sit on medicine donu ko sath le kr chalen then medicine ko khtm kr dein aista aista


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Psychologist in Bahawalpur - Tahira Yasmeen

Tahira Yasmeen - Psychologist

Masters (Psychology), M.Phil (Continue) | Bahawalpur

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19 Positive Reviews

Dear you should consult with psychologist not depend on medication...in sha ALLAH you feel better


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Psychologist in Islamabad - Ms. Shamaila Aziz

Ms. Shamaila Aziz - Psychologist

MSc Psychology, Internationally Certified Hypnotherapist | Islamabad

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5 Positive Reviews

book your session with psychologist for better treatment purpose.


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Psychologist in Lahore - Ms. Sadia Nawaz

Ms. Sadia Nawaz - Psychologist

MS Clinical Psychology, MSc Applied Psychology | Lahore

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7 Positive Reviews

Dear please don't stop taking counselling and therapy sessions. if this is your 1st pregnancy then you are going through peripartum depression. practice deep breathing exercises to reduce anxiety and strictly follow the doctor's instructions regarding Zoloft.


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Psychologist in Faisalabad - Sara Zafar

Sara Zafar - Psychologist

MSC psychology, M.phil Clinical Psychology | Faisalabad

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34 Positive Reviews

Book your appointment for better treatment n consultation thankyou


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Psychologist in Lahore - Sehar Razzaq

Sehar Razzaq - Psychologist

MS Psychology | Lahore

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12 Positive Reviews

book ur online appointment with me


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Psychologist in Gujrat - Ms. Seerat Un Nisa

Ms. Seerat Un Nisa - Psychologist

BS, ADCP, Diploma in Hypnotherapy | Gujrat

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21 Positive Reviews

you need therapy and sessions and for that u have to book your appointment


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Psychologist in Jhelum - Ms. Sidra Batool

Ms. Sidra Batool - Psychologist

Bs Psychology | Jhelum

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3 Positive Reviews

you should take proper sessions with psychologist .. Don't much relay on medicine specially in pregnancy .
after taking few sessions you'll feel better..


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Clinical Psychologist in Jhelum - Sahar Jabeen

Sahar Jabeen - Clinical Psychologist

MSc. (Applied Psychology), PMDCP, Child and adult family pyscologist | Jhelum

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5 Positive Reviews

Dear you need consultation with a psychologist I do understand you condition but before it got worsen you need to book appointment with me. mental health is more important as physical health so don't bother your self you need therapy.


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Psychologist in Muzaffar Garh - Rashna Khalil

Rashna Khalil - Psychologist

M Phil Psychology | Muzaffar Garh

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2 Positive Reviews

you don't increase dose without dr's instruction.
book your appointment


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Psychologist in Sargodha - Fakhr Un Nisa

Fakhr Un Nisa - Psychologist

MSc Psychology | Sargodha

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9 Positive Reviews

Book appointment with me


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Psychologist in Islamabad - Mr. Mohammad Zafar Iqbal

Mr. Mohammad Zafar Iqbal - Psychologist

Masters in Psychology, University Of Pennsylvania Introductory Foundations In Hypnotherapy | Islamabad

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11 Positive Reviews

you need some sessions of hypnotherapy and during pregnancy depression is natural however Anxiety need proper assessment


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Psychologist in Lahore - Dr. Rakia Ashraf

Dr. Rakia Ashraf - Psychologist

BS (Hons.), Ms, PhD Scholar | Lahore

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33 Positive Reviews

Take proper psychotherapy sessions from clinical psychologist. You can book ur appointment with me through MARHAM for online sessions


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Psychologist in Multan - Ms. Urooj Manzer Kazmi

Ms. Urooj Manzer Kazmi - Psychologist

Bachelors in Psychology, MSc in Clinical Psychology, Post Diploma in Clinical Psychology | Multan

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31 Positive Reviews

for free session contact me on Facebook messenger


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Psychologist in Multan - Mohsin Abbas

Mohsin Abbas - Psychologist

MPhil Psychology ISP | Multan

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203 Positive Reviews

need to consult Psychologist near you in karachi or can take online appointment through marham on given link

https://www.marham.pk/doctors/multan/psychologist/mohsin-abbas


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Psychologist in Lahore - Muhammad Danial Sohail

Muhammad Danial Sohail - Psychologist

M.Phil. (Psychology) , C.I.S. (UK) , C.M.T.O. (Sri Lanka) , C.T.O.F. (UK) , C.L.D.P. (UAE) , RHMP (Pak) , DIP (Sexology) | Lahore

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1,335 Positive Reviews

Well Wishes!



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Psychologist in Rawalpindi - Sadia Aziz

Sadia Aziz - Psychologist

MSc Applied Psychology | Rawalpindi

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14 Positive Reviews

please book online session for detail history and management


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Psychologist in Peshawar - Mareya Zaman

Mareya Zaman - Psychologist

BS Psychology, Hypnotherapy, NLPCP, IEP consultant for Autism | Peshawar

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17 Positive Reviews

Book an online session with me for hypnotherapy


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Psychologist in Rawalpindi - Ms. Maryam Shaheen

Ms. Maryam Shaheen - Psychologist

BS Clinical Psychology, MS Clinical Psychologist | Rawalpindi

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3 Positive Reviews

No you shouldn’t increase your medicine ... I recommend you to find out the core reason behind what you are saying anxiety .. you can book an appointment session with me and I ll try to help u out in getting out of this situation InshaAllah :)


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Psychologist in Lahore - Ms. Tehmina Asghar

Ms. Tehmina Asghar - Psychologist

MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore

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303 Positive Reviews

Sadness is also a normal emotion, it becomes disturbing when stays for longer periods of time. In pregnancy, anxiety is expected. But if its severe to the extent thst you are unable to continue with day to day activities, its important to see a Psychologist ASAP. You can overcome it with the help of psychotherapy for sure alongwith medicine . Just take an appointment for further consultation
Is it your first pregnancy? Is your family supportive? Other medicines that you are taking? Any thyroid issue?Some of the questions need response that will help me understand the problem clearly.
Thanks
Tehmina Asghar
Clinical Psychologist


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Psychologist in Lahore - Kausar Siddique

Kausar Siddique - Psychologist

Ms clinical psychology, Msc Applied Psychology | Lahore

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34 Positive Reviews

Therapy kaisi krwai gayi ye depend krta ha, exhausting nhi ho skti hamesha relaxed krti ha. Well, mera opinion ye ha k pregnancy me medicine is not safe for fetus. So start therapy, try another clinical psychologist. Visit me at 13b aibak block garden town lahore or book only one online session, you will feel good insha allah


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Psychologist in Lahore - Iqra Ashraf

Iqra Ashraf - Psychologist

BS Applied Psychology, ADCP | Lahore

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124 Positive Reviews

ap medication k sath agar meditation b kary to bohat jaldi theek ho jay gi in sha Allah


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Psychologist in Karachi - Ms. Danishwar

Ms. Danishwar - Psychologist

BS Psychology, Professional Courses in Clinical Psychology, UK Certified Counsellor and Therapist | Karachi

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31 Positive Reviews

Dear, what I understand is that there is something which is bothering you which perhaps your are also not able to point out. Therapy is extremely beneficial in your case. Take out time for yourself and explore the disturbance so root cause can be eliminated . I am in karachi. Do book an appointment through marham and visit my clinic.please don’t take too much burden of things. This is a golden time which you can enjoy with your husband and self.


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Psychologist in kharian - Uzma Kausar

Uzma Kausar - Psychologist

| MS (Applied Psychology) | Diplomate (Advance Clinical Psychology) | | kharian

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3 Positive Reviews

you need relaxation training. Medicines in pregnancy are not good for your fetus. you can go for a good psychologist how have well practiced in his/ her field.
stay blessed and get well soon.
Regards
Uzma Kausar


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Psychologist in Islamabad - Rubab Afzal

Rubab Afzal - Psychologist

MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad

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1,249 Positive Reviews

Go for walk for 45 minutes


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Psychologist in Lahore - Ms. Rida Hussain Bukhari

Ms. Rida Hussain Bukhari - Psychologist

BS Psychology, MS Clinical Psychology | Lahore

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2 Positive Reviews

hello please book appointment with me I can help you in sorting this problem


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