Talk to Psychologist on Psychiatrist For Fasting
Asking for Brother, Male, 28 years old, isb
hi the problem is that i always wait for my food timings and cant control my hunger at all and for this purpose am worried that i will do while fasting in ramazan some useful guidelines or suggestions will be appreciated..
Ms. Maria Bilal - Psychologist
MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi
47 Positive Reviews
Have you ever fasted before? What happens if you do not eat if you wait for food ???
The problem is more related to your negative thinking that your hunger is not in control which leads to fears related to control.
You need to have sessions regard your problem. You need to stop overthinking or worrying about worries
6 years ago
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Patient
Post Owner
well yes but in last ramazan i felt too weak while fasting and i think like if i will not eat i will fell down kindly help me out jazakAllah
6 years ago
MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment
Dear you have to be completely honest to tell about your self one how old are you? And what happened in the past when you fasted? For how long you have stayed empty stomach other than Ramadan. What’s your usual routine I will help you
6 years ago
Patient
Post Owner
Well am 27 years old and its from last ramazan at the time of iftar i felt too weak like am going to faint and from then its been 9 months i have same feeling and in normal days if i dont eat at time i get agitated and anxious that my bp will go down please it will be your kind i want to do fast am really disturbed
6 years ago
MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment
It’s ok do not panic it is in your head mostly that you will faint and will not be able to take on the hunger .... it is more psychological than physical so it is difficult to help by writing here if it is possible for you to take session then I would request you that
6 years ago
Patient
Post Owner
mam am jobless from 5 months i cant afford to take session
6 years ago
MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment
We can find a solution to that too do not worry
6 years ago