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Asking for Self, Female, 22 years old, Sialkot
I've consult with a psychiatrist. I've depression only before/after my periods. Stressed bc of keto diet(when started) alot of stress in life but now I have a job but there's alot of confusion, forgetfulness, jese kho jana for a moment over and over again. I told him I've used fantasize during all my classes till age 12 but I can still lost myself during any class but not fantasies just thoughts. I used to have violence outbursts bc I lived such a life childhood sexual assaults, family drama disturbance, sleep disorders so I grown up with anger and I don't remember anything during outbursts. I feel like my past is fading except the bad memories, intrusives thoughts, images, memories I used to have but not for few years now they're back when I've pmdd+post depression before/after my periods, and alot of panic attacks during this period(no panic before just mild anxiety) doctor said to take citanew and rivotril, side effects are short but I know I might won't heel for months from the sid
these symptoms are very severe at this age of life u need a proper therapy book a session u need psyche help
talk in detail with psychologist, InshaAllah you will b out this bitter situation
You need a catharsis along with addressing traumas.
Feel free to consult I wish you have a healthy day.
contact for solution
Premenstrual Dysohoric disorder with Major Depressive Disorder can be best treated with psychotherapy.. Take sessions from clinical psychologist for management of symptoms..
BS (Hons.), Ms, PhD Scholar | Lahore | Book Appointment
15 Positive Reviews
Since it is a psychological issue so 2 professionals can help 1. Psychiatrist through medicines, but would have some side effects too if continued for long 2. Psychologist for psychotherapy that will help you through behavioral and cognitive interventions in order to change your behavior, unhelpful thoughts and thus mood.. This is the line of treatment followed worldwide.. I hope it addresses your concern
3 years ago
If its possible for you to visit the hospital then do let me know or u can book the video consultation, u need therapeutic session along with medications.
please take online video session InshaAllah you will feel better. ameen
Do discuss ur issues with mental health professionals (psychologist) for managing ur current condition through sessions.
Book a session for therapy to feel better.
Consult a clinical psychologist for management of your issues.
Do consult with a psychologist as soon as possible. Feel free to book an appointment.
i can understand what have you been though.
as you mentioned you have an exensive history of problems you are facing.
i would recommend to book an appointment as it is necessary to resolve past experiences otherwise it will manifest itself into other problems. and also do continue with medication.
you can talk to me easily to ask anything at noshin.nasir17@gmail.com
Patient
Post Owner
Should I take citanew and rivotril? It's just I don't know if I can handle the side effects. The doctor said to continue citanew perhaps till my next session with any doctor which should be after 2 weeks
3 years ago
Kindly book an appointment to resolve your issue so that it may not lead to severity... Dont get worry You may feel better inshaAllah.
We born and we live and in between we live many painful experiences which we never asked, but those expereinces become our biggest unwanted reality, and they over power our true self which we never realize untill pain is unbearable and unmanageable. we act under influence of pain and hurt we once have lived and now holding some where inside start hurting us in different forms of mental , physical, emotional disturbances, and if we keep ignoring them they start causing more harm in our life. in order to get free from our past we need to rebuilt our connection within and with our environment for that we need some external support /person who can help us walk on this bumpy road. Please take necessary step as soon as possible, you will free soon
As you mentioned that you've faced many major stressors in your life up till now, it's normal to get depressed in such circumstances. And premenstrual dysphoric disorder is also quite common in many females. But you can overcome it through proper consultation.
Anyhow, it seems that right now you're quite overwhelmed by stresses that you've faced in your past. Please consult any psycholgist for proper therapy sessions.
And for medications, continue using them if they're prescribed by any psychiatrist and if you feel that if issues are problematic to that extent that you can't handle. But continue therapy also, as that has long term benefits with fewer or no side effects.
You may also book an appointment with me through psy.nimrabashircheema@gmail.com
https://www.marham.pk/doctors/gujranwala/psychologist/ms-nimra-bashir
For online consultation book session at
https://www.marham.pk/doctors/lahore/psychologist/ms-aaiza by visiting my profile to lay down problem and then we formulate a management plan
AOA. For the speedy recovery of your psychological disorders, please do exercise / walk for 60 minutes in a day. Have sound sleep of 8 hours daily. Drink 12 glass of water / liquid daily. Eat balance diet n protein diets. Take regular counseling sessions from a clinical psychologist. Then do meditation twice a day that YOU ARE GETTING BETTER. For further help / online sessions contact me please thru marham.pk 042-32591427,
Patient
Post Owner
Thank you for your advice I try as much as I can but with time and pmdd I am not fully able to do things I want to do when I can tell exercise makes me so happy but still can't manage to do, maybe laziness but don't know clearly. I wish I would get treatment from you but your fee is out of my pocket right now but hope to see you in few months now.
3 years ago
You have mentioned so many problems collectively.1-pre/ post menstrual symptoms.2-sexual assaults 3-depression which can be due to sexual assault in childhood 4-anxiety 5-keto diet which itself creat lots of side effects.All the issues need to be discussed & resolved one by one after through assessment. Consultation is highly recommended.
In your case consultation highly recommended..... U need to consult with a psychotherapist nd need to take proper sessions.
16 Positive Reviews