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Asking for Self, Male, 26 years old, Lahore
I have been having psychological issues since 2016. It all started with stress, followed by a panic attack. I went through all the blood tests and everything came out negative which increased the stress as i thought my diagnosis was not being done properly. To cut it short, I have severe anxiety and depression. There are fears trapped in my head 24/7. I know i need help but the only thing i need to make sure is that do i need medication for it because i dont want to take medication. Can i get out of this naturally?
u can overcome these fears through proper psychotherapy... consult psychologist if u don't wana take medicine... stay blessed
yes you can get out of it naturally all you need is someone who can help you cope with it and reassure or correct your thoughts .
you can seek consultation.
yes you can get out of it naturally all you need is someone who can help you cope with it and reassure or correct your thoughts .
you can seek consultation.
Member
Zahra Ejaz
Aoa
You have to consult a psychologist for session, so that you can diagnose
properly and yes you can v cure without medicines but for this you having
to take proper sessions.
I work in Family Hospital Mozang, you can call for appointment.
0335_042-32591427,
You can get sessions for this...... 042-32591427, for appointment
AoA. If you don't wanna take medicine then the last solution of your problem is taking regular counselling sessions. Inshallah you will improve.
You need to see a therapist for assessment and diagnosis and after your diagnosis, he/she will guide you about the treatment options, Medication is not the only solution for stress and anxiety it requires stress management and enhances your coping skills.
Member
Anonymous User
Hi
I need some more details to reason out your panic attacks and depression so please try to take one session at least so i can figure out the exact reason of your depression if that is so...
God Bless You
AOA. Dear Friend. As per your statement, you have symptoms of clinical Depression. You are required to immediately consult an expert clinical Psychologist. The modern successful trend for the treatment of psychological disorders is joint work by a psychologist & psychiatrist these days. Marham & Madawa Care Home (042-32591427, ) are the best places for you. Meanwhile, plzz do exercise, swimming, sports or at least 35 min walk. You must have 07-8 hours sound sleep. Plz have balanced diet, particularly omega 3 & 6. For further guidance do contact Marham immediately. STITCH IN TIME SAVES NINE. DUA
AOA. Dear Friend. As per your statement, you have symptoms of clinical Depression. You are required to immediately consult an expert clinical Psychologist. The modern successful trend for the treatment of psychological disorders these days is joint work by a psychologist & psychiatrist. Meanwhile, plzz do exercise swimming, sports or at least 35 min walk. You must have 07-8 hours sound sleep. Plz have balanced diet, particularly omega 3 & 6. For further guidance do contact Marham immediately. STITCH IN TIME SAVES NINE. DUA
Patient
Post Owner
Thank you all. Appreciate the response. Will definitely go see a psychologist soon!
Dear
You can control your symptoms with help of therapy. Mostly medicine is not
given if severity level is not high. But in first session I can tell you if
medicine is required or not.
Pl visit my clinic. U need counseling and therapy and after examination can
diagnose only.
Hello.The condition you have described need detailed assesment and then management could be according to that Sometimes only therapeutic sessions are enough. But sometimes both sessions are medications are required.
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