Talk to Psychologist on Psychologist For Existential OCD

Ms. Momna Rizwan - Psychologist

M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad

10 Positive Reviews

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U can consult with me

Psychologist Dr. Basit Chawla - Homeopath

DHMS | Karachi

156 Positive Reviews

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Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online mere appointment book kar lain

Shaista Nasir - Psychologist

| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan

68 Positive Reviews

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Ws! I have good experience working with OCD using ERP therapy, especially for intrusive thoughts and difficult existential obsessions. With a personalized ERP plan, we can work on reducing the fear and compulsive thought cycles. You can visit my Marham profile and book a consultation whenever you feel ready, so we can discuss your concerns and plan the next steps.

Anum Riaz - Psychologist

M.Phil. Applied Psychology | Islamabad

122 Positive Reviews

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Wa Alaikum Assalam. Existential OCD can be distressing, especially when thoughts about life, death, and existence become repetitive and difficult to disengage from. Exposure and Response Prevention (ERP), a specialized form of CBT, can help you gradually face these uncertainties without engaging in compulsive reassurance-seeking or mental rituals. Psychological counseling can help you learn practical strategies to manage these obsessions and reduce their impact on daily life. I encourage you to seek a session with a psychologist trained in OCD and ERP.