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Asking For Self, Female, 24 Years old, Bahawalpur
Aoa meri age 24 hai r kahi 3.4 months se bht ajeeb o gareeb thoughts main phari hn like overthinking negative thinking depersonalisation derealization aysy thoughts aty jo ak normal ko na ayn shyd r jis se 24 hours mera mind extra think krta r sar drd hta sar bhari hta.. thoughts is trhn k hum insan hain to hum aysy qvhain hum kisi r trhn q ni hain.. yh duniya kysi hai bht ajeeb sy har ak chez k bary main
Kisi psychologist say tafseeli baat keryn behter mehsoos keryn gi.
you need proper session so ap Kisi say b appointment book kary or tasfeli bat kary
w.s!sub sy pely keep yourself calm!mein aapki probelm smjh rhi hu...lekin proper assessment zruri hy is k soultion k lie...hr problem ka soution hota iska b hy...
plx book your session i will try my best k aap ko proper guid kru...
you need proper sessions...
don't compromise with your health...
In Shaa Allah sub behtr hogan..
khyl rkhein!
Patient
Post Owner
Sometimes sb thk lgta hai lekin phr ak hum se sb ajeeb sa lgny lg jata hai.. r phr main yh bhi aochti hn k pehly to is trhn ni tha ab aysa q hota hai.. emotional numbness bhi feel hti hai...
3 years ago
BS Psychology, Ms Clinical Psychology | Lahore | Book Appointment
17 Positive Reviews
ji ji mein smjh rhi hu...dhakein kubi kubi situtaion esi hoti hein k humary trha trha ki sochein ana shuru ho jati hein...jo kisi had tk disturb b krti hein ...
is k lie therapy requir hoti ussy insan beht mehsus krts...
3 years ago
BS Psychology, Ms Clinical Psychology | Lahore | Book Appointment
17 Positive Reviews
aap preshan na hon...bs proper guidline lein through therapy sessions...
3 years ago
w.salaam
you have problems they all will get solutions
you have to consult on prior basis
to get relief, book your session
or consult nearby one
take deep breathe
Take an appointment
Try to change your environment and thoughts pattern.you must need to discuss with Psychologist and get solutions.
God bless you
Asalam o alaikum I understand your situation apko jo b problems ha we have solutions so don't waste your time and book your psychologist appointment
Salam
Aj kal k time me; pandemic and the uncertainty, is trhan ki thoughts logon ko pareshan kr rai hain. iske elawa koi thora sa bhi stress ho tou wo buhat intensify hojata hai.
negative thinking or overthinking bhi stress and negative feelings ki waja se hoskti hai jb k depersonalizarion or derealisation ko explore krna important hai which can be done if an appointment is booked.
Take care :)
Un chezon la na souchen jo ap k bad k bahr hy ye souch aye heon by control ur thinking
Patient
Post Owner
Jb main apni sochain control krti hn r normal rehti bn phr ak dum wo sochain is trhn tang krti hain k main abhi to aysa soch rahi
3 years ago
Waalikumasalam wrwb app marham k through contact karein or at Omeyma8@gmail.com
first one can not assume that your thoughts are abnormal as you call them with out really understanding the context. second this is almost always treatable. please contact a psychologist for proper evaluation
Ap apne lye way of life choose kren. Apni zindgi ka mqsd pehchane or struggle kren us tuk pohnchne ki
Patient
Post Owner
Ap yh dekhain abhi abhi mjhy yh thought aya k K hum jo cheezain khaty pety hain yh aysi q hti hain yh kis trhn hamain faida dyti hain... yh aysi q hti hai bht overthinking...
3 years ago
w.salam overthinking ki wjah se sir bhari ho jata hai boht ziada sochny ki wja se hi ap ko yeh thoughts ati ja rai hain koi ziada problem nai hai 2 se 4 sessions mai ap theek ho sakti hain ap k mind ko practice ho gai hai thinking ki repeatative thoughts se and due to negative thoughts
contact
Patient
Post Owner
Mera jysy mind bhari rehta hai stressed rehta hai sar main drd rehta hai to aysi koi medicine hai jo mind ko relax rahy..
3 years ago
For psychological assistance you can get an appointment with me on Marham if you want.
Regards..
apko jo asal baat tang kar rahi hai, uska solution nikaleye. yeah 4 months wali duniya ki batein khud hi khatam ho jaye ge.
ni thoughts ajeeb ni hotin. ap ko curiosity hy. Isko accept krn. Zindgi kia hy. yh q hy. yh sab ek maksud k lye hy. hr cheez ka maksud hy. ap ko hr sawal ka jawab mil jey ga ager ap ko jawab dhondne ka way bta dia jey. r apko guide kia jey. ap theak hy. eik therapist ki guidence sy In Sha Allah everything will get better
Patient
Post Owner
Mjhy Allah k bary main islam k bary main ya kch bhi islam sunu dekhun bht gandy khayal aty in ko kysy khatam kia jaye??
3 years ago
BS , MPhil (Applied Psychology) | Bahawalpur | Book Appointment
60 Positive Reviews
yh aik miner sa issue hy. Aik mental exercise apko suggest krnga woh apko kr k dikhani hogi. Its like diary writing. Aik whole s session chaye. so consult me.
3 years ago
i can understand. i am your age fellow. went through this and got out of it. want to talk ?session book kren watsapp p baat hoti hy. apna khyal rkhna.
63 Positive Reviews