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Asking For Self, Male 26, Karachi
I am depressed due to social anxiety since childhood. I feel anxious in public places like shopping and around people. I am also a shy person and freeze around girls. Unable to participate in social gatherings and groups. Have difficulty to face people and feels that people are watching me and thinking about me most of the time. This problem is limiting my life to fully enjoy.
Please help, I am lonely and depressed.
These are classic symptoms of Social anxiety which can be dealt with therapy. it is recommended that you see a clinical Psychologist.
dear worried patient, I can understand your feelings and I am glad to inform you that with few sessions with a psychologist you can learn to overcome your shyness and anxiety and become a confident girl. you can book an appointment here on Marham.pk and consult me at The Modern Hospital Karachi opposite Safari Park. i am sure you'll learn to manage your feelings and live happily as you want.
Member
thanks for reply.
small correction: he is 26 years old male from karachi who in his own words is "a shy person and freeze around girls"
4 years ago
Mphil (Clinical Psychology), Lisenced Hypnotherapist (USA) | Karachi | Book Appointment
119 Positive Reviews
thanks for correction and sorry for typing error. shyness and lack of confidence has to be assess first to provide best available solution.
4 years ago
Member
thanks.
Are the online sessions quite as effective as in-office sessions for low confidence & social anxiety etc...?
How many session are required to gain confidence & eliminate/control/normalize social & general anxiety?
thanks.
4 years ago
Mphil (Clinical Psychology), Lisenced Hypnotherapist (USA) | Karachi | Book Appointment
119 Positive Reviews
not exactly as effective as in person therapy sessions but to some extent online session could be beneficial. in person session will work more effectively because therapist could teach some exercises make the client practice it. another plus point of in person therapy sessions is that a wide variety of therapies could be used to provide the best possible effect.
every person is different so number of sessions vary from person to person but generally people learn to manage in almost 10-15 sessions
4 years ago
Mphil (Clinical Psychology), Lisenced Hypnotherapist (USA) | Karachi | Book Appointment
119 Positive Reviews
for confidence boost I generally use a combination of NLP and CBT and the results are great.
4 years ago
Mphil (Clinical Psychology), Lisenced Hypnotherapist (USA) | Karachi | Book Appointment
119 Positive Reviews
your welcome
4 years ago
Aoa dear... you can book an appoinment through marham... you can call me through marham.. I will help you all.....take care
its been a while you have had these symptoms, please try getting in touch with a psychologist for assesment of the intenisty of these symptoms, and then they can resolved either through desensitization, exposure therapy, etc
social anxiety is easily treatable through therapy. I can understand problems you are facing and it also effecting you personal and educational life. I will suggest you to take therapy it will boost your self esteem and improve communication skills.
you are in need of an expert for some time
seek online or one to one clinic session
You will improve with a few therapeutic meetings as needed
https://www.facebook.com/peculiarcoach/
Regards,
Clinical Psychologist and Nutritional Advisor
377 Positive Reviews