Talk to Psychologist on Suicidal Thoughts / Existential Crisis / Severe Anxiety-depression
Asking for Self, Female, 25 years old, Islamabad
Hi, I’m going through intense depression, anxiety, and existential dread to the point that I think about death almost every waking minute. I’m severely tired emotionally, mentally, and physically burned out. I feel like I’m rotting away, and I’m going through emotional numbness and suppression. At times, I have outbursts of anger, rage, frustration, annoyance, and deep sadness. It’s been years of living in a “zombie” mood that causes real problems. I struggle to function with mundane tasks, and my sleep and eating habits are irregular. Can someone help me?
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
book your appointment
Ms. Shamikha Batool - Psychologist
BS Psychology, MS Clinical Psychology | Islamabad
77 Positive Reviews
Book your appointment with me .
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad
47 Positive Reviews
Further the anxiety and depression are pushing you towards the suicidal thought. Be relax there is treatment of you problem
Patient
Post Owner
I'm not able to relax even if I try to. when I try to sit down or lay down I feel restless like I'm missing out on something and time is slipping away everysingle time I try to relax
3 months ago
Ms. Nasreen Iqbal - Psychologist
M.Sc (Clinical Psychology), M.Phil (Clinical Psychology) | Lahore
17 Positive Reviews
sure you can seek help, first of all start antidepressants after consulting some psychiatrist.
Fatima Aamir - Psychologist
MSc Applied Psychology , CBT , NLP diploma | Rawalpindi
26 Positive Reviews
Book appointment for a online or in-clinic psychological assessment session by dropping a WhatsApp message at 0.3.3.2.9.4.6.6.6.6.2
https://www.marham.pk/doctors/rawalpindi/psychologist/fatima-aamir
Thank you for sharing this. It takes courage to open up about such painful feelings. What you’re experiencing shows how much you’ve been struggling, and you don’t have to face this alone. With the right support, things can get better.
I strongly encourage you to connect with a mental health professional for therapy and possible medical support. If at any point your suicidal thoughts become overwhelming, please reach out immediately to a trusted person, go to the nearest hospital, or call a local helpline.
You deserve peace, healing, and a life worth living and with help, recovery is possible.
Ms Sana Mehmood - Psychologist
|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala
37 Positive Reviews
dear you just need psychotherapy and some skills to cope up with your symptoms. then you will feel better in shaa Allah.
book an online session via marham. we will start the best treatment for you.
feel. free to contact h a 1 7 9 3 3 4 0 @gmail. com
Asma Zahid Gold Medalist - Psychologist
Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore
180 Positive Reviews
don't worry .....it's due to extreme anxiety ...book my session I will proper treat you ...many patients have been treated like you .
Muhammad Taimoor Mir - Psychologist
BS Clinical Psychology, MS Clinical Psychology | Gujranwala
5 Positive Reviews
sure, your condition is helpful and treatable
Air Commodore (R) Mumtaz Hussain - Psychologist
| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore
219 Positive Reviews
needs psychological assessment and counselling sessions
Ms. Momna Rizwan - Psychologist
M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
7 Positive Reviews
u can book your slot with me.
Ms. Maria Hassan - Psychologist
Professional Diploma in Clinical Psychology, BS (Psychology) | Peshawar
5 Positive Reviews
Thank you for sharing so honestly. It sounds like you are carrying an overwhelming amount of pain. The thoughts and feelings you describe are very serious, and I strongly encourage you to seek immediate professional help.
You do not have to go through this alone. A psychiatrist can help with medical support, and therapy can guide you in managing depression, anxiety, and existential distress. Reaching out today is already a strong step. With the right care and support, recovery is possible.
Patient
Post Owner
I am dealing with other thoughts and problems.. can you recommend me one?
3 months ago
Professional Diploma in Clinical Psychology, BS (Psychology) | Peshawar | Book Appointment
3 Positive Reviews
for therapy, you can book an appointment with me, and for medication, there are many psychiatrist available on Marham you can book your appointment with them
3 months ago
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
10 Positive Reviews
You are not rotting these symptoms are signs of a treatable condition and a response to prolonged stress, grief, or biochemical imbalance. Reaching out is a strong step. If you feel able, please message me to book a personalised consultation so we can make a safety plan and begin a step-by-step recovery path together.
With care,
Psyt. Shaista Nasir (M.Phil)
Mental Health Specialist | Reiki Master Practitioner
https://www.marham.pk/online-consultation/psychologist/multan/shaista-nasir-28447
Miss Samina - Psychologist
Advance Diploma in Clinical psychology (ADCP), MPhil applied psychology, Certificate in Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) | Lahore
2 Positive Reviews
needs detailed assessment
book an appointment
need session
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
20 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Ms. Tehmina Asghar - Psychologist
MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore
303 Positive Reviews
Hey! yes, you are definitely dealing with multiple issues.
The diagnosis needs detailed case history..Therapy will make you navigate through ups and downs of life smoothly without getting overwhelmed, InshaAllah. Do book an appointment with a Psychologist for session.
Thanks
Tehmina Asghar
Clinical Psychologist
Lahore
hello it's sad you are feeling this way they are all signs of depression and lonliness and they can be managed if you are with someone you care or can be therapist too try to make your routine prominent and go out with friends keep your self busy as you are experiencing depression you really need some one to talk too also go to psychatrist for managing your brain chemical your brain chemistry with medication
Get Appointment with Psychologist
- Best Psychologist in Lahore
- Best Psychologist in Karachi
- Best Psychologist in Islamabad
- Best Psychologist in Rawalpindi
- Best Psychologist in Faisalabad
- Best Psychologist in Peshawar
- Best Psychologist in Multan
- Best Psychologist in Quetta
- Best Psychologist in Gujranwala
- Best Psychologist in Sargodha
- View All
Diseases releated to Psychologist
Services releated to Psychologist
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
43 Positive Reviews