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Asking for Self, Female, 26 years old, Khanewal
Mujhy boht ziada guessa ata hai choti sy choti baat b bardast ni hoti his ki waja sy Meri life completely disturb hai kindly mujhy btain Kya kron
Please book your appointment for online counselling through Marham.
These are the presenting complaints. Book a session with a professional to have complete assessment and treatment.
visit Islamabad International Hospital for complete counselling or consult on call 042-32591427,
There should be some consequences behind this you need Counselling session book your appointment through Marham.pk
Aoa, anger ki specific koi reason ha ya kisi b baat py aajata ha ghussa? Secondly anger management techniques can help you out. And take counselling session it will help you a lot.
Dear patient, I can understand, anger is triggered whenever a person feel unsafe or insecure deep inside. it can be managed easily you jst need to find your trigger factors. I can help you if you want. you can consult me through Marham.pk Online video clinic any time.
Underlying causes need to be explored and brought to light
Awareness thus achieved will calm you down and therefore will gradually reduce your anger episodes
Pls book your counselling session through Marham
Regards
This gusa means (aggression) is may be because of some hidden reasons jin k k bary main ap ko b ni pta . You need a counseling session just book your appointment .
Member
Saadia Nazir Tazeem
aoa, dekhen ghusa Jo ata ha, us k peechay baut sari manfi sochen hoti hen. wo manfi sochen us k andr ishtiaal air ghusa peda krti hen. ye sochen aksar auqat asi hoti hen k jin mai insan khud ko kamtar mehsoos hota ha. us ko asi he sochen ghusa dilati hen. ap ko zarurat ha k ap kisi Pschologisr ko milen Jo apki mukamal history lay and kB hoti ha asi halat, ye b dekhay and b smjha dey.but is k liay apko aik meeting must ha so dt ghusay ki details pta chalen k waja kB and kesay bnti ha.
ins ap set ho jain g.
mazeed tafseel k liay ins ap kisi b time rabta kr skti hen
Hello
Its can understand your feelings ,it must difficult for You
There must be reason behind our anger issues, may be, You resolve your conflicts through anger and it must be learned in childhood. And if it happens since few months or year than there must be triggering event behind it , Please Consult Clinical Psychologist ,through proper therapy You will be able to learn how to manage anggression
thank You
Asslam u Alaikum dear! So sorry to hear about what you are going through. I can understand, apko ghussa ana different reasons ki wja sy ho skta h, shaid ap apny emotions ka izhar mostly ghussy ki surat s krti hain. Is k peechy kae trha ki negative sochain ya previous experiences ho skty hain. Please book your appointment so that we can help you to identify the root cause and how to manage your anger issues. Stay positive, stay healthy.
Aoa, ap KO anxiety hay .ye kafiyt KB se honi start Hui ?Apka childhood kesa guzra ? apni family k Barry may BTaye Or b bht sari cheezo ki information chahiye hogi phir apke problem KO solve kiya Jaye ga . anger menagment k liye sessions lene honge or ap normal feel krne lugey GI in shah Allah.
Divert yourself and never express your feelings in anger. And take proper one to one sessions for anger management
U need some counsiling session
Salam book an appointment with me for session Android App :
https://play.google.com/store/apps/details?id=com.ts.marham_connect&hl=en
IOS App :
https://play.google.com/store/apps/details?id=com.ts.marham_connect&hl=en
Marham.pk
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Anonymous User
Many people are easily angered when they're already experiencing negative feelings caused by hunger, stress, nervousness, sadness, fatigue, illness, or boredom. A person is also more likely to become angry when the situation is perceived to be unfair, preventable, intentional, and someone else's fault.
Express your angry feelings, when you are calm down
Don't hold a grudge
Identify possible solutions
Use humor to release tension
practice Relaxation skills
okay we need to do anger mangement here after that you get to know how you can express or supress yourself accordingly. please feel free to contact me here!
i am expert in anger management. Do consult with me via marham. It will take only one session or two.
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