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Asking For Self, Male 28, Swabi
I have a huge problem of anxiety, resulting handshaking and weakness while meeting someone and especially at anger time, and facing it from childhood.
you need proper session
Take sessions
For online consultation book session at
https://www.marham.pk/doctors/lahore/psychologist/ms-aaiza by visiting my profile to lay down problem and then we formulate a management plan
Book an appointment. What time is convenient
Aoa, do you have bp ( Blood pressure) issue?
As per your symptoms it seems that u are facing social anxiety. Its better to book appointment with clinical psychologist as soon as possible for proper assessment and diagnosis along with therapeutic intervention required.
https://www.facebook.com/042-32591427, /posts/042-32591427, /?app=fbl
book a session
you can book appointment. so we will able to discuss in detail.
please book appoiment for detail sessions https://www.marham.pk/doctors/islamabad/psychologist/jamila-hiyat
First we need to bring down the level of Gross Anxiety through insight talk therapy and counseling. Then we will have to work on social interactions to alleviate problem that arise when you meet someone new
What I am sensing is inability of control either due to biological reason or Psychological reasons . In case of psychological stressors behavioural interventions would work best. Feel free to consult for a session and I wish you best of luck
Patient
Post Owner
Thank you for your positive response. This condition is for certain situations. and I think I really to overcome it. its not in my control. and this is a very odd situation for me sometimes. I really need to get this thing off from my personality. Lets have a session please
3 years ago
MS (Clinical Psychology), M.Phil Clinical Psychology | Karachi | Book Appointment
Sure you can book a session
3 years ago
AOA pls book an appointment with me,we will discuss your issue in detail.your problem will reduce InshaAllah
Book your appointment with me for online or face to face session with me
you need psychotherapy. please consult a psychologist for this
Write down a list of any negative thoughts, and make another list of positive thoughts to replace them. Picturing yourself successfully facing and conquering a specific fear can also provide benefits if the anxiety symptoms link to a specific stressor.
it seems from what you report that it might be social anxiety. and as you said it is from childhood then there might be some childhood experiences causing it.
to resolve your past experiencr book a therapy session
dear client you have some sort of social anxiety problem that can be treated with the help of psychotherapy , you can contact me through marham forum for appointment
need to learn anxiety and anger management strategies ..to talk further book video consultation
For online consultation book session at
https://www.marham.pk/doctors/lahore/psychologist/ms-aaiza by visiting my profile to lay down problem and then we formulate a management plan
Consult a psychologist
It seems like more then anxiety, its better to consult someone and bring your self out of this situation, and its possible within couple of session why waist more years living with the same.
AOA. For the speedy recovery of your psychological disorders, please do exercise / walk for 60 minutes in a day. Have sound sleep of 8 hours daily. Drink 12 glass of water / liquid daily. Eat balance diet n protein diets. Take regular counseling sessions from a clinical psychologist. Then do meditation twice a day that YOU ARE GETTING BETTER. For further help / online sessions contact me please thru marham.pk 042-32591427,
2 Positive Reviews