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Asking For Self, Male 21, Hafizabad
sir g bohet sherm ati h kya kroo me group me bat ni kr sktaa self confidence ni esa lgta h sab log muje hi dekhte h agr me kuch kro ga to lrai ho jae gi ya kuvh galt kho ga to bura lg jae ga kisi ko or wo muje mar de ge ajeeb ajeeb khyal ate h agr koi bat zehen me agy h wo na kro to becheni ho ti h 2 sall se mene medicine ni li ami abu ki death ho gy h doc saab kya kroo me lahore general hosp gya tha but wha doc ki strike chal rhi thi me logo k beech me khul kr bat ni kr skta me apna dar khtm krna b chaho to ni hota har time nawe sire se ajata h yani phr dar lgta h dar kam ni hota waqti tor bas hota h but phr ajata h dar lg jata h k mene mar jana h bari jaldi bechen ho jata ho sawal na pocho sar se agr zehen me agaya h to bechen ho jae ga self confidence ki kami ki waja se poch leta ho but phr dar reht h dobara pochne me b doc koi med de den
You are facing social anxiety issue u can go to any psychiatric department of govt hospital in Lahore for medication and therapy
consult & enhance ur confidence
Aoa ,because of your past experiences and trauma u are facing this problem .start walk and then talk positive affirmations (sentences) to your self especially seeing in mirror.like i can do it,keep talking your self in positive way ,count blessings ,if need session consult regards
for free session contact me on Facebook messenger
https://www.facebook.com/rooj.faytima
consult with psychologist
book an appointment for your betterment sir jazak ALLAH
need complete history and further discussion for better treatment book your appointment.
Apni counseling krwain, inshaAllah Ap Acha mahsoos kraingy, beghir zroort koi b acha doctr apko medicine py ni dalay ga
book your appointment for better treatment n consultation thankyou
book a session and we can resolve this together
https://www.marham.pk/doctors/lahore/psychologist/ms-waliya-zaffar
dont worry ap bilkul thk ho jaen gy aisa kabi kbar ho jata h zindgi me ap preshan nhi hon hypnotherapies buht effective han aisy masly k liye ap apni appointment book krvaen me apki help kru gi in cheezu ko manage krny me In SHA allah online consultation is also Available JAZAKALLAH
Bhi preshan na hn ....anxiety and overthinking ha ...ap jaldi thk hu jayn gy online.session book karin hmm mazeed guide kar dan gy ....
kindly you should consult with psychologist
assalamu alaikum thanks for asking dear
apko anxiety stress aur overthinking ka masla lag rha detail history is required to diagnose and treat your problems kindly book online consultation with me via marham application for better outcome.
https://www.marham.pk/online-consultation/general-practitioner/karachi/dr-ariba-nasreen-27041
AOA. Good afternoon ??. Please do exercise daily n regularly for one hour. Sleep well for 8 hours daily. Eat balance diet. Drink 8 glass of water ? / liquid daily. Sit in sunlight for longer duration. Consult a psychologist through marham.pk for further guidance. DuA
Patient
Post Owner
Ws ok sir Me krta rha ho exercise 2 month light sa ferq prta h but complete diagnose ni hota
2 years ago
Ws.u need to complete assessment.diagnosis first ,adopt healthy life style .focus on blessings,through session insight built then u will feel better ,regards
first book your session ...
Patient
Post Owner
Kindly muje koi medicine likh de light si jo thora depression kam ho jae
2 years ago
Patient
Post Owner
or sherm kam ay muje daro na me logo se
2 years ago