Talk to Sexologist on Erection Aur Timing

Assalam-o-Alaikum Doctor, ​Main apna aik bhot zaroori aur sensitive masla share karna chahta hoon. Meri shadi ho chuki hai aur is waqt main bhot zyada zehni tanawe (performance anxiety) ka shikar hoon. Mera masla darj-zail hai: ​Asal Masla (Erectile Dysfunction / Premature Ejaculation): Hamsambhistri (intercourse) ke dauran shuru mein nafs mein sakhti (erection) aati hai, lekin andar jate hi takreeban 1 minute ke andar, bina discharge (paani nikle) huay hi sakhti mukammal tor par khatam ho jati hai aur nafs dheela ho jata hai. ​Wajah (Past History): Mujhe lagta hai ke iski aik bari wajah maazi mein haath ka istemal (excessive masturbation) ki zyadti hai, jiski wajah se nafs ke muscles kamzor mehsoos hote hain aur dimaagh par aik darr baith gaya hai. ​Zaroori Surat-e-Haal: Mere paas apni biwi ke sath sirf 10 din ka waqt hai, iske baad maine out of city (shahar se bahar) chale jana hai. Is waqt main bhot zyada stress mein hoon ke kahin meri marital life kharab na ho jaye. ​Aap se guzarish hai ke: ​Mujhe is temporary situation se nikalne ke liye koi safe aur effective medicine (jaise Tadalafil ya Sildenafil ki sahi dose) prescribe kar dein taake in 10 dinon mein meri performance behtar ho sake aur mera confidence wapas aaye. ​Haath ke istemal ki zyadti ki wajah se jo kamzori hui hai, uske liye koi behtar elaj ya routine bata dein