Talk to Sexologist on Intimacy Precautions
Asking For Self, Male 31, Gujrat
What's precautions we do before starting sexual activity , what's the proper hygiene procedures? eating food or any thing before activity.
Dr Maryam Tahir - Nutritionist
BS (Hons.) Food & Nutrition | Rahim Yar Khan
i can help and guide you properly
Wash yourself properly, if any discharge get yourself checked same for your partner, urinate before and after sexual activity
Patient
Post Owner
Thank you , Kiya late night Khana khaney sey b morning activity mei farak partah hai and which Diet is good for health for marriage life almost every 2nd day we do activity .
10 months ago
MBBS, MRCGP Family Medicine* | Karachi | Book Appointment
2 Positive Reviews
Unhealthy eating in any form can effect but its not the only cause. Avoid smoking as it effects a lot.
10 months ago
Patient
Post Owner
No mei ney kabhi Zindagi mei smoking nai ki , healthy and safe way k barey mei he pochna chatah huo , Kiya mei daily surbex Z tablet ley saktah huo 1 tablet after breakfast
10 months ago
MBBS, MRCGP Family Medicine* | Karachi | Book Appointment
2 Positive Reviews
Yes you can
10 months ago
Patient
Post Owner
tablet khaney k darmiyan b li ja sakti hai for better effect and digestion.
10 months ago
When preparing for sexual activity, it's important to prioritize health and hygiene. Here are some key precautions to consider:
### 1. **Personal Hygiene:**
- **Shower or Bathe:** It's advisable to shower before engaging in sexual activity to ensure cleanliness.
- **Genital Hygiene:** Wash the genital area with mild soap and water. For males, retracting the foreskin (if uncircumcised) and cleaning is important.
### 2. **Dental Hygiene:**
- If performing oral sex, ensure oral hygiene by brushing teeth and using mouthwash to reduce the risk of transmitting bacteria.
### 3. **Contraceptive Measures:**
- **Condoms:** Use condoms to prevent the transmission of sexually transmitted infections (STIs) and to act as a contraceptive method.
- **Other Contraceptives:** Discuss and consider other forms of contraception if applicable, such as birth control pills or other methods.
### 4. **Health Status:**
- Be aware of your own and your partner's health status regarding STIs. It may be beneficial to have open discussions about sexual health and undergo regular STI screenings.
### 5. **Avoiding Alcohol/Drugs:**
- Be cautious with alcohol or recreational drugs, as they can impair judgment and lower inhibitions, potentially leading to risky sexual behavior.
### 6. **Diet Before Activity:**
- It's generally best to avoid heavy meals right before sexual activity, as it can lead to discomfort. Light snacks are fine, but each individual may have different preferences.
### 7. **Emotional Preparedness:**
- Ensure both you and your partner are emotionally ready and consenting to the activity. A good emotional connection can enhance the experience.
### 8. **Communication:**
- Maintain open communication with your partner about boundaries, consent, and preferences to ensure a mutually enjoyable experience.
### 9. **Post-Activity Hygiene:**
- After sexual activity, it's important to urinate (for males and females) to help flush out any bacteria and reduce the risk of urinary tract infections (UTIs).
- Clean the genital area again to maintain hygiene.
### Disclaimer:
This information is intended for educational purposes only. Please use your own clinical judgment and consult relevant medical guidelines or professionals for specific health advice.
I do not know. Maula Imam Ali As
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
84 Positive Reviews
https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan
to avoid conception ???lubricant soft tissue oor clothes n avoid activity after dinner give gap
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
84 Positive Reviews
visit me at Ali Clinic Lahore
I will help u through homeo medicine need ur detail history....then I recommend u medicine in shah Allah u feel batter ...plzzz book appointment for further details
Dr. Muhammad Haris Burki - Sexologist
MBBS , Fellow of the European Board of Sexual Medicine (FECSM) , PHD , WPA-CME | Lahore
2,895 Positive Reviews
You should urinate if it is full .Urinate after intercourse. Dont take meal before sex . Take some hot dark chocolate or beet juice 1 hour before.If you wash up with soap apply some scent like levender this will make her happy and enjoy more. Get your lubricant ready before sex never forget
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