Quality And Quantity

person-avatar

What should be included in a healthy diet for having a good amount and quality of semen-sperm...I mean what to eat basically to have good quality

dr-muhammad-haris-burki-sexologist-lahore

MBBS, FECSM, PHD, WPA-CME (diploma)psy | Lahore

review-img 350 Positive Reviews

Dear
Answar is balanced diet.However taking more nuts onion garlic ginger fish can help increase sperms.Aviod drinks cigarrete alchol plastic food container saturated fat etc.

Card image cap

One-to-One Chat with Doctor

Don't like going to a Hospital?

Consult Online
Book Appointment
View All Categories (A-Z)