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Asking for Self, Male, 65 years old, GUJRANWALA
What should i do to quit at home
Probably need some professional help. Medication help depends on type of drug… varenicline and nicotine replacement can help with smoking. Multiple options available for alcohol and opioids as well
need proper session to quit
you should be self motivated enough to quit it first of all
then you can plan to a follow professional help in this regard
first of all your motivation to quit it is the most important thing. then you need to be assessed and reviewed for it and if possible you can quit with the help of medication , psychotherapies and professional help . good luck
if you're motivated, you can quit. you can do a search on what type of withdrawals n for how long the withdrawals will last for different type of drugs and than the withdrawals can be a little tolerable. Stay motivated and once you've decided and stopped, don't go back even for once.
if quitting is not possible go on to harm reduction atleast.
Thank you for asking. This needs a detail assessment and further treatment guidance accordingly. Please book online a consultation for further help.
Hi.. this is Malaika Tariq clinical psychologist.. you can consult with me
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