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Talk to Psychiatry on ADHD, ANXIETY, MID LIFE CRISIS

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Asking For Self, Female 30, lahore

I feel like too much and nothing at times. I feel there's a lot wrong with me, but I can't point out exactly what. there's a continuous feeling of worthlessness and self-doubt.

Psychiatrist in Peshawar - Assoc. Prof. Dr. Mohammad Jaffar Khan

Assoc. Prof. Dr. Mohammad Jaffar Khan - Psychiatrist

MBBS, MRCPsych ( UK ) | Peshawar

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6 Positive Reviews

Please see a competent Psychiatrist for diagnostic formulation and treatment near your home.


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Psychiatrist in Quetta - Prof. Dr. Ghulam Rasool

Prof. Dr. Ghulam Rasool - Psychiatrist

MBBS, FCPS ( Psychiatry) | Quetta

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1,987 Positive Reviews

Suggest you for online or physical earlier consultation with a psychiatrist for assessment, diagnosis and treatment please.


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Member

Post Owner


I am skeptical about video sessions, because I believe I'll feel more comfortable meeting tété a tété. However, if I were to book one video session, just for a confirmed diagnosis, would it be okay?

2 weeks ago

Psychiatrist in Faisalabad - Dr. Iqra Ain Ali

Dr. Iqra Ain Ali - Psychiatrist

MBBS, FCPS Psychiatry | Faisalabad

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3 Positive Reviews

consult a psychiatrist and describe your symptoms in detail


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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

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36 Positive Reviews

visit me at Ali Clinic Lahore


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Clinical Psychologist in Lahore - Saadia Atif

Saadia Atif - Clinical Psychologist

BS Applied Psychology, MS Clinical Psychology | Lahore

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50 Positive Reviews

may consult me

contact for booking of a session through

cur_ative_connections (professional I N S T A G A R M)


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Psychologist in Lahore - Fizzah Shahzad

Fizzah Shahzad - Psychologist

BS Applied Psychology, MPHIL Applied Psychology | Lahore

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2 Positive Reviews

thanks for sharing your thoughts openly! you definitely need some assistance and assessment procedure for your anxiety and ADHD .. for more effective and proper counseling do contact me https://www.marham.pk/online-consultation/psychologist/lahore/fizzah-shahzad-69903


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Psychologist in Lahore - Fizzah Shahzad

Fizzah Shahzad - Psychologist

BS Applied Psychology, MPHIL Applied Psychology | Lahore

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2 Positive Reviews

thanks for sharing your thoughts openly! you definitely need some assistance and assessment procedure for your anxiety and ADHD .. for more effective and proper counseling do contact me https://www.marham.pk/online-consultation/psychologist/lahore/fizzah-shahzad-69903


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Psychologist in Islamabad - Ms. Zara Fatima

Ms. Zara Fatima - Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad

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20 Positive Reviews

Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session


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Clinical Psychologist in Lahore - Aneeqa Amin

Aneeqa Amin - Clinical Psychologist

BS Applied Psychology, MS Clinical Psychology, PGD Speech and Language Pathology | Lahore

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37 Positive Reviews

What you’re feeling is not a flaw in you, but a pattern that often develops with anxiety and ongoing self-doubt. When left unaddressed, it keeps creating confusion and low self-worth. A few focused sessions can help you understand what’s happening beneath the surface and guide you toward clarity and emotional balance.


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Psychologist in Lahore - Mr. Ahmad Ali Chughtai

Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore

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73 Positive Reviews

I need your history to make sense of your situation. For that book an urgent appointment.


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Psychologist in Lahore - Fizzah Shahzad

Fizzah Shahzad - Psychologist

BS Applied Psychology, MPHIL Applied Psychology | Lahore

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2 Positive Reviews

You have great courage to speak about yourself ...you definitely need someone to relay on and share yourself more to get cured and feel healthy mind ,brain and life . Book your appointment with me now ! And will figured out all your issues in an appropriate way


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Psychiatrist in Islamabad - Dr. Usman Ahmad

Dr. Usman Ahmad - Psychiatrist

MBBS, FCPS Psychiatrist | Islamabad

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56 Positive Reviews

Thank you for expressing this so honestly. Feeling too much and nothing at the same time, along with persistent self doubt and worthlessness, is commonly seen in anxiety and depressive states and can sometimes overlap with ADHD or life transition stress.It does not mean there is something wrong with you as a person.These concerns are treatable. A proper psychological and psychiatric assessment can help clarify the underlying factors, and therapy such as CBT or supportive psychotherapy is often very effective. medication can also be considered. Seeking help is a sign of strength. With the right support, clarity and emotional stability can be regained. You are never alone .


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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

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36 Positive Reviews

visit me at Ali Clinic Lahore immediately


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Clinical Psychologist in Islamabad - Bushra

Bushra - Clinical Psychologist

BS Psychology, MS Clinical Psychology | Islamabad

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5 Positive Reviews

It is important to address these feelings of self-doubt and worthlessness through a proper assessment. In the meantime, try the 5-4-3-2-1 grounding technique to manage anxiety: identify 5 things you see, 4 you can touch, 3 you hear, 2 you smell, and 1 you can taste. For a complete treatment plan, please book a session with me soon


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