Talk to Psychiatry on Health Anxiety Fear
Asking For Self, Male 28, Lahore
I am always thinking about my heart and constantly scanning my body for symptoms. Whenever I have to go somewhere or do any activity, my belly fills with air, my heartbeat increases, and my lower back becomes tight. I am sick of this and really want to recover, but I can’t seem to get over it. My marriage is in one month, and I keep thinking, what if something happens to my heart or my health on that day? Please guide me.
Ms. Maryam Tahir - Nutritionist
BS (Hons.) Food & Nutrition | Rahim Yar Khan
I can help and guide you all
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
114 Positive Reviews
consult a clinical psychologist for assessment and therapy.
you can also book an appointment with me.
thank you
Dr. Samia Khan - Psychiatrist
MBBS, DCH, MS Clinical Psychology, MSc Psychology, MCPS Psychiatry | Lahore
10 Positive Reviews
This is just the right time to reachout since in one month, you will be getting married. This state of excessive anxiety needs to be aggressively treated now. Although one month is not enough time, but hopefully, if you remain compliant to treatment the symptoms will become managable. Visit a psychiatrist and start on anxiolytics. Attach yourself with a psychologist and start therapy for anxiety management and stress coping mechanisms. Talk about what triggers your intense emotions. Work with therapist on ways to over come them. If you do not start your treatment now, you will have a difficult time at your wedding ceremony. Later, your wife will also have to face problems in married life due to your untreated illness. Good job that you stepped out of your comfort zone. It is the right time to begin treatment although it would have been way better if it had started earlier. Anyhow, It's never too late! Wish you good health and Happy wedding.
Patient
Post Owner
"Yes, I tried therapy. It has somehow helped me feel a little better, but these thoughts still come sometimes, and at times they are just uncontrollable. When I talk to someone, like only my mother, I feel better, but when I’m away, they keep coming back
3 weeks ago
MBBS, DCH, MS Clinical Psychology, MSc Psychology, MCPS Psychiatry | Lahore | Book Appointment
I am glad that you tried therapy and it helped, although a wee bit. Therapy is a continous and gradual process. Stay in therapy actively. If you keep discussing everything with your mom, it will continue as such even after your marriage. Then another set of problems will start to arise between you and your wife, your wife and your mom. You are an alert young man. That's why you reached out looking for solution to your problem. Good job! Now, do what is right.
3 weeks ago
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
501 Positive Reviews
Thank you for reaching out with your question. I understand your concern. To help you with treatment a detailed assessment is essential. I recommend you to book an online appointment for further assistance.
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