Talk to Psychiatry on Bad Habits
Asking For Self, Male 32, Karachi
I m involved to watch pornography daily want to leave this habit but can't control daily morning strong urges also need guidance about good diet plan.
Prof. Dr. Ghulam Rasool - Psychiatrist
MBBS, FCPS ( Psychiatry) | Quetta
Pornography is usually a addictive behavior occurring due to compulsive behaviors, and irrisist urges. It needs to be assess first by a psychiatrist to determine underline cause. Usually need treatment of underlying cause and compulsive behavior and urges by a scheduled psychotherapy by Cognitive Behavioural Therapy (CBT) focusing to identifying triggers, improving emotional regulation through Dialectical Behaviour Therapy. There is also need to adress lifestyle changes. There is also need to treat underlying cause by medications if required. Recommended psychiatric consultation specifically physical consultation if possible.
Dr. Mubbashir Hussain Syed - Psychiatrist
MBBS, MSc in Clinical Psychiatry | Karachi
You may be suffering from Porn Addiction also known as compulsive sexual behaviour. Please book an online consultation for a detailed history of your case and suggest way forward to deal with this problem.
I can help and guide you all
Dr. Samia Khan - Psychiatrist
MBBS, DCH, MS Clinical Psychology, MSc Psychology, MCPS Psychiatry | Lahore
10 Positive Reviews
This is a concieved habit. If a habit can be learned, it can also be unlearned. Are there any other obsessions and compulsions that you are going through? If yes, then for how long? Have you taken treatment for them? If no, then how is the spiritual component of your personality? Do you connect with the Divine Power once in a while? To overcome porn addiction, it is absolutely very important to anchor yourself with some entity more power than yourself. Refer to a psychtherapist and talk to them with transperancy. In the early morning testerone level is high. It causes increased arousal. It may be tough but with help, it will be managed. Good health to you.
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Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
501 Positive Reviews
Thank you for reaching out with your question. I understand your concern. To help you with treatment a detailed assessment is essential. I recommend you to book an online appointment for further assistance.
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