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Asking For Self, Male 25, okara Punjab Pakistan
I am Babar Ali Rana my age is 25 and my weight is 98 and height is 5.5 . I am feeling tired and sleepy whole day despite 9 hour sleep I wake up with dry mouth and feel tired
need detail history. take my appointment plz
Apko shayad OSA ho jiski wja se apki neendh mai masla araha hai. Kehne ko tou ap sorahe hain magr brain ko jo aram chahye hota hai wo nhi mil rha kunke apke brain ko sote wqt oxygen nhi mil rhi aur apki neendh tootti hai. Details k liye appointment le lein kunke msg pe samjha nahi sakti.
Get sleep studies test and thyroid profile
Lose your weight, gym 3_4 times a week and add zinc+ iron supplements or food to overcome fatigue.
Hydrate your self, drink water, ( mint_ juices) to feel fresh, involve your brain in productive work and low your screen time. try it 3_6 month with consistency for better results.
for detailed session contact:
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or https://www.marham.pk/online-consultation/psychologist/islamabad/um-e-kulsoom-70103
Better Consult your nearby Pulmonologist. Sleep Study will be Required
I can help and guide you all
if you can visit me Lahore
or
want online video consultation
just click https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan
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