Talk to Psychiatry on Anxiety Pmdd

Dr. Usman Ahmad - Psychiatrist

MBBS, FCPS Psychiatrist | Islamabad

66 Positive Reviews

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PMDD and generalized anxiety can both improve with the right combination of medication, lifestyle measures, and follow-up. Magnesium may help some people with anxiety, sleep, or PMDD symptoms, but evidence is mixed and it is not a replacement for SSRIs. During lactation, magnesium supplements are generally considered safe in usual recommended doses, provided there is no kidney disease or other medical contraindication.Also make sure vitamin D, iron deficiency, thyroid issues, sleep deprivation, and stress are addressed, as these can worsen anxiety and PMDD symptoms.Regular follow up, sleep hygiene, exercise, and limiting caffeine can also make a meaningful difference. Wishing you good health and recovery.

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

52 Positive Reviews

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For initial Assessment Just click on video consultation I will give you a list of solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah

Homeopathic Dr. Homeopathic Dr. Basit Chawla - Homeopath

DHMS | Karachi

65 Positive Reviews

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Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online mere appointment book kar lain

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

52 Positive Reviews

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