Patient Questions from Ms. Kinza Usman

Asking For Self, Male 28

Psychology

امید کرتا کہ سارے گروپ ممبر خیریت سے ہونگے ۔ میں جس جگہ کام کرتا ہوں وہا ں سارے سینئیر ہیں سارا دن فضول گپ شپ میں گزارتے ہیں ۔مجھے یہ لوگ کافی تنگ کرتے ہیں کبھی مجھے سیریس نہیں لیتے۔میں کبھی ان کے مذاق کیساتھ خود کے اوپر ہنستا ہوں ج...

1 Answers - Read Answer by Ms. Kinza Usman

Asking For Self, Female 24

Wholesome Fear

I'm facing fear... nowadays ? which is making me weak I'm unable to focus on my studies and daily routine

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Asking For Self, Female, 22 Years old

Fear Of Everything

I’m scared from everything, from the smallest things to things that actually matter. I sometimes miss on a lot of thing just because I’m scared, and for no clear reasons. Like my dream was to get admission in a university, I got sca...

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Asking for Self, Male, 35 years old

Anxity Depresstion

Sir main itemax use kr raha tha wo band hoi to aquasert use ki phr serbeen ab wo b nai arai to konsi use kru

1 Answers - Read Answer by Ms. Kinza Usman

Asking For Self, Male 27

Need Psychologist

Hi, is there any counselor who can help me I have been facing some issues for the past few days like lack of focus, negative thinking, and repetitive thoughts about my past especially after a breakup I keep recalling the same things...

2 Answers - Read Answer by Ms. Kinza Usman

Asking for Self, Male, 45 years old

Situational Anxiety Related Stuttering

I am fluent when i am alone, or with people who are close. With everyone else, during interviews, vivas, presentations i stutter a lot. My heart pounders like hell. It also happens when i am aware and have this fear that this word i...

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Asking For Self, Male 45

مجھي خوف ھوتا ھ اگر مين کھين جاؤنگا تو مجھي کچھ ھوجائي گا

خوف ھوتا ھ کافي سالون سي عجيب خيالات آتي ھين ذھن پر دباؤ رھتا ھ اگر کوئي ذھني مريض ديکھتا جون مجھي لگتا ھي مين بھي اس طرح بن جاؤنگا ... ٽيبلٽ ريوارٽل اور پراکسل cr استعمال سي کچھ فائدا ھ ... اسي جاري رکھون .. پھلي ي مسئلا جواب تھا...

1 Answers - Read Answer by Ms. Kinza Usman

Asking For Self, Female 22

Anxiety

From 1 week, sometimes I become very upset and start crying. I am trying not to avoid situation that hurts me but unable to do. Suddenly tears falls from my eye and I become very hopeless. How can I handle it?

1 Answers - Read Answer by Ms. Kinza Usman

Asking For Self, Female 22

Anger, Fear, And Anxiety

Asslamu'alaikum I am over sensitive and over emotional. Someone suggests me to write a diary so it will help me to overcome my fear, anxiety and anger. But I have never tried it so I am confused that from where should I start? kind...

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Asking for Self, Female, 27 years old

I Think Depression

Doctor muje smj ni ati muje kia ho ra bht ghussa ata or bht Ziada hafa Hoti khud se husband se koi bat buri lgti to Dil ghabrata or khudkashi ka Dil krta ya SB se door akailay rahna ka Dil krta ya khud ko marnay tak bht Socha

1 Answers - Read Answer by Ms. Kinza Usman

Asking For Self, Male 26

Psychiatric Disorders

I need help. I am in severe anxiety and depression. I don't have any desire to remain alive. I can't concentrate on anything. I don't have interest in anything. I have undergone psychotherapy multiple times. It seems everything has...

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Asking For Self, Male 41

How To Manage Stress?

What is tinnitus and what are the symptoms?

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Asking For Self, Male 32

Narcissistic Abuse

I have been very troubled by a narcissistic person. I have become mentally weak. I want to get out of that trouble. I have become very weak physically and emotionally and I am not able to get out of his trap.

1 Answers - Read Answer by Ms. Kinza Usman

Asking For Self, Female 34

Mental Health Issue.

I have anxiety attack issue last year. now people around me say that aik din u say this n next day u say something opposite of that. yani aik din I hate someone like ke main maar dn ge n next day I'm like ke itna pyar ke uske begair...

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Asking For Self, Male 21

Suffering From Depersonalization And De Realization Not From Anxiety Or Depression

felling Physically numb, Felling unreal, memory loss, Unusual thinking, mostly felling numb from Senses.. and living in dream that type of felling.

1 Answers - Read Answer by Ms. Kinza Usman

Asking For Self, Female, 24 Years old

Depression, Anxiety, Anger Issues, Self Control, No Motivation

From past few years i am facing multiple mental health issues, like feeling demotivated, depressed, anxious, i am always overthinking on every single thing, i am having severe anger issues, no self control

1 Answers - Read Answer by Ms. Kinza Usman

Asking For Self, Male 23

Anxiety Disorder/Dizziness/Excessive Sweating

Asslam Alaikum! I have been suffering from Anxiety Disorder. Back in 2020, a psychiatrist diagnosed me with panic disorder. But that went away with time. Now, for the past few weeks, I have been suffering from excessive sweating, di...

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Asking For Self, Male 28

Depression Tension

Depression Loss of appetite Headache

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Asking For Self, Male 26

Anxiety Disorder Sleep Disorder

mjy raat ko neend nhe ati dimag mein overthinking chlti rehti hy heart beat mehsoos huti hy dil ghabra jata hy dil matli huti hy achnak neend sy uth jata hu foran sy heart beat fast hu jati hy panic attack aty hn

1 Answers - Read Answer by Ms. Kinza Usman

Asking For Self, Male 21

Felling Unreal And Time Bohat Late Jata Hai

felling stick, memory loss, confusion, Thoughts, De realization

1 Answers - Read Answer by Ms. Kinza Usman