Talk to Psychologist on Postpartum Depression
Asking for Self, Female, 34 years old, Lahore
Mera 3rd month postpartum hy, r muje 2 2 din neend nhi ati bilkul b, na raat ko na din ko, muje dr ne fluxotine 20mg and metrazapine15mg ka combo dia hy, r sth mei bromozepam 3mg dia, meine fluxotine 11 days khai hy, r phr chor di is k future side effects ki wajah se, kya mei sirf mitrazapine le sakti hun. Is se b kabhi neend ati hy r kabhi nhi, lekin muje medicine ki adat nhi lagani. Kya mei sirf mitrazapine le sakti hun
Shamila Irum - Psychologist
MS in Clinical Psychologist, ADCP, MSc In Clinical Psychology,NLP Hypnotherapy Reiki therapy Meditation | Lahore
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postpartum depression is real, dependency on medicine is not the only solution
you should take counselling sessions too
Asma Aslam - Psychologist
MSc Applied Psychology, MS Special Education | Rahim Yar Khan
10 Positive Reviews
Severe insomnia for 22 days postpartum can be a serious symptom, so please do not stop or change medications without consulting your psychiatrist. Mirtazapine is sometimes used alone and is generally less habit forming, but the right treatment depends on your full condition and breastfeeding status. plz consult with your psychiatrist or book an appointment for detail discussion .
Rubaab Afzal - Psychologist
Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad
1,254 Positive Reviews
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You need to take counselling sessions for better solutions
Ms. Momna Rizwan - Psychologist
M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
9 Positive Reviews
u can consult with me.
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
39 Positive Reviews
آپ جو feel کر رہی ہیں اسے ہلکا نہیں لینا چاہیے۔ Postpartum period میں hormones نیند mood anxiety اور emotions پر بہت strong اثر ڈال سکتے ہیں۔ 2 2 دن نیند نہ آنا خود anxiety اور distress کو مزید بڑھا دیتا ہے۔ دوا خود سے شروع یا بند کرنا خاص طور پر postpartum stage میں ideal نہیں ہوتا۔ اگر آپ medication کے side effects یا dependency کو لے کر worried ہیں تو اس concern کو properly review کرنا ضروری ہے کیونکہ ہر دوا کا مقصد الگ ہوتا ہے اور treatment آپ کی مکمل history دیکھ کر personalize کیا جاتا ہے۔ Postpartum emotional recovery کے لیے psychological support بھی بہت effective ہوتی ہے۔ اگر چاہیں تو ایک confidential detailed session میں آپ کی symptoms sleep anxiety اور emotional state کو properly سمجھ کر بہتر رہنمائی کی جا سکتی ہے۔
Mr. Muhammad Shafiq Langah - Psychologist
MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi
32 Positive Reviews
sbb se barri baat ye ha k aap postpartum depression se niklna ha and 2nd thing is that aaap medicine bhi use nhi krna chahti or sleep cycle bhi maintain rahy...aaap better consultation k liye session book krin I\'ll guide u
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi
988 Positive Reviews
Ap ko psychological Insomnia treatment ki zarurat ha. Sleep would get much better in five days treatment. You can book my appointment through Marham
Gulelala Bashir - Psychologist
MS (Clinical Psychology) , ADCP (Advance Diploma In Clinical Psychology) , ADPL (Advance Diploma In Psychology Language) , CBT(Cognitive Behavioural Therapy) ASD (Autism spectrum disorder) Speech and language pathologist | Wah Cantt
109 Positive Reviews
after delivery mostly females ko is trha k symptoms hoty h. medicine ka dose jis Dr na ap ko prescribed ki wo hi change kr skty ac to your case bcz un k pas ap ka detail case ha ..it\'s good k ap medicine pa depend ni rkna chahti ap therapeutic treatment start kry you will.be fine
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
76 Positive Reviews
First of all it is unfair on the part of your psychiatrist that he or she is only recommending you to take medicines. Mediciens are not the solution because medicines cause temporary relief. You will continue to take medicines for years and you will feel standing at the point of your life. You have to take psychotherapy in order to treat your postpartum depression.
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
121 Positive Reviews
jis dr ny medicine prescribe ki hain on se consult kryn.
ap medicine k sth sth therapy sessions lyn apni problems cope kr liye.
thank yu
Medicine ki adat nai lgani tu sath therapy lein medicine automatically chot Jae ge aista aista khd se medicine na churen
yes you should take proper therapeutic sessions
It may take 1 year to heal if u adjust your routine , timing and emotions. Book appointment for detail discussion about healthy lifestyle.
book your appointment discuss in detail all situation thank you..
I can completely understand how exhausting it is to deal with severe sleep deprivation while navigating your third month postpartum, and it is entirely natural to feel anxious and overwhelmed right now. While medication is something to discuss directly with your doctor, therapy provides you with a safe, judgment-free space to process these intense emotions and learn practical, everyday tools to manage your anxiety and sleep routine. You do not have to carry this heavy burden alone or figure it all out by yourself; booking a psychological session will allow us to collaborate on a supportive, comfortable plan to help you feel like yourself again.
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
516 Positive Reviews
آپ جس مشکل سے گزر رہی ہیں وہ postpartum period میں واقعی بہت تھکا دینے والی ہو سکتی ہے، خاص طور پر جب کئی دن مناسب نیند نہ آئے۔ مسلسل بےخوابی، anxiety اور emotional exhaustion delivery کے بعد بعض خواتین میں ہو سکتے ہیں اور ان کا علاج ممکن ہے۔
Mirtazapine بعض مریضوں میں نیند اور anxiety بہتر کرتی ہے، جبکہ Fluoxetine کو اثر دکھانے میں چند ہفتے لگ سکتے ہیں۔ صرف 11 دن بعد دوا بند کرنے سے مکمل فائدہ واضح نہیں ہو پاتا۔ دوا اکیلے جاری رکھنی ہے یا نہیں، یہ آپ کی مکمل کیفیت، breastfeeding اور symptoms دیکھ کر طے کرنا بہتر ہوتا ہے۔ مناسب علاج، آرام اور family support سے اکثر خواتین کافی بہتر ہو جاتی ہیں۔
ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔
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