Doctors For Poor Self-Esteem. In Pakistan

Profile Photo of Counselor in Islamabad - Dr. Ijaz Ahmad

Dr. Ijaz Ahmad

Counselor, Psychiatrist, Psychologist

MBBS, CBT, NLP, Diploma (Advanced Counselling Skills), Diploma (Modern Applied Psychology)

Experience

2 Yrs

Satisfaction

99%

Video Consultation

Rs. 2,000

Profile Photo of Psychologist in Lahore - Dr.Muhammad Danial Sohail

Dr.Muhammad Danial Sohail

Psychologist, Sexologist, Counselor, Child Psychologist

M.Phil. (Psychology) , C.I.S. (UK) , C.M.T.O. (Sri Lanka) , C.T.O.F. (UK) , C.L.D.P. (UAE) , RHMP (Pak) , DIP (Sexology)

Experience

15 Yrs

Satisfaction

100%

Video Consultation

Rs. 3,000

counselordanial.com, Shadman 2, Lahore

Available Tomorrow

Rs. 6,000 Pay Online & Save Rs.200

Profile Photo of Counselor in Lahore - Saba Khalid

Saba Khalid

Counselor, Psychologist

MS Psychology (continue), NLP (Neuro Linguists Programming), Hypno Counselor & Life Coach

Experience

3 Yrs

Satisfaction

100%

Video Consultation

Rs. 3,000

Profile Photo of Counselor in Lahore - Dr. Ms Ayesha Butt

Dr. Ms Ayesha Butt

Counselor

Senior Certified ICF Coach

Experience

21 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 5,000

Profile Photo of Psychologist in Alipur - Ms.Warda Malik

Ms.Warda Malik

Psychologist, Counselor

PMDCP(Cli Psy ) MSc (Psy) MPA Certified

Experience

7 Yrs

Satisfaction

100%

Video Consultation

Rs. 1,500

Indus Hospital, Main Alipur Road, Alipur

Rs. 1,000

Profile Photo of Counselor in Karachi - Syeda Anjum

Syeda Anjum

Counselor

Masters in Special Education (Gold Medalist), Remedial therapist , International Behavior Therapist (IBT)

Experience

9 Yrs

Satisfaction

98%

Video Consultation

Rs. 2,500

Profile Photo of Counselor in Islamabad - Ms. Sabeen Sabir

Ms. Sabeen Sabir

Counselor

BS (Psychology), M.Phil (Psychology)

Experience

3 Yrs

Satisfaction

100%

Video Consultation

Available from Apr 28

Rs. 1,000

Profile Photo of Counselor in Lahore - Mr. Sukhail Tariq

Mr. Sukhail Tariq

Counselor

BS (Psychology)

Experience

1 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 500

Profile Photo of Counselor in Samundri - Ms. Gulshan Sajjad

Ms. Gulshan Sajjad

Counselor

M.Sc Applied Psychology, MS Clinical Psychology

Experience

1 Yrs

Video Consultation

Available Today

Rs. 1,500

Young Welfare Hospital, Samundri, Faisalabad

Available from Apr 25

Rs. 1,000

Profile Photo of Counselor in Lahore - Ayesha Murtaza

Ayesha Murtaza

Counselor

MSc (Psychology)

Experience

7 Yrs

Satisfaction

86%

Video Consultation

Available Today

Rs. 3,000

Masood Hospital, Garden Town, Lahore

Available Today

Rs. 3,000 Pay Online & Save Rs.200

Profile Photo of Counselor in Lahore - Hajra Asad

Hajra Asad

Counselor, Psychologist

BS Psychology

Experience

5 Yrs

Satisfaction

100%

Video Consultation

Rs. 1,200

Dua Rehabilitation Centre, Johar Town, Lahore

Rs. 2,500

Profile Photo of Counselor in Lahore - Ms. Zainab Khan

Ms. Zainab Khan

M.Sc. (Applied Psychology)

Experience

3 Yrs

Satisfaction

100%

Video Consultation

Available Today

Rs. 2,000

Dr. Saad Cheema Medical Centre, Bahria Town, Lahore

Available Today

Rs. 2,000

How can I find treatment of Poor Self Esteem?

An individual with low self-esteem has an awful opinion of themselves and is frequently plagued with the emotions of inadequacy, low self-worth, and a shortage of confidence. 

These people continuously face battle of self-doubt and live in continual worry of self rejection. 

It will have a huge effect on a lot of things in their life, inclusive of relationships, overall performance, and general well-being.

What are the Symptoms indicating Poor Self-Esteem?

The symptoms of poor self-esteem are;

  • Persistent self-criticism and negative self-talk

  • Excessive concern about others' opinions and fear of rejection

  • Difficulty accepting compliments or feeling unworthy of praise

  • Avoidance of new challenges or opportunities due to fear of failure

  • Feelings of guilt, shame, or self-blame

  • Doing comparison with others and facing feelings of inferiority

  • Tendency to seek validation and approval from others

  • Social withdrawal or isolation

  • Emotional sensitivity to criticism or perceived slights

  • Lack of assertiveness and difficulty in expressing personal needs and boundaries

What are the Reasons for Poor Self-Esteem?

The causes of poor self-esteem can be

  • Traumatic events

  • Negative self-perception

  • Social comparisons

  • Media influence

  • Societal and cultural influences

  • Lack of support and validation

  • Academic or professional setbacks

  • Negative childhood experiences

  • Setting excessively high standards and fear of failure.

How to Diagnose Poor Self-Esteem?

Poor self-esteem is typically diagnosed through the use of self-reported questionnaires that measures one's perception of self.

Other than this, it includes clinical interviews that probe beliefs and moves associated with self-confidence. 

There are also some checklists or inventories that look for indications of continual negative self-talk and feelings of inadequacy.

How to Manage Poor Self-Esteem?

Treatment for low self-esteem frequently comprises a multifaceted strategy that emphasises:

  • Self-care and self-compassion

  • Building a support network

  • Cognitive-behavioral therapy (CBT)

Frequently Asked Questions

Click Here To book your appointment with a specialist of Poor Self Esteem. You can also book your appointment with a specialist of Poor Self Esteem by calling at 042-32591427 or 0311-1222398. There are no extra charges for booking through Marham.

No, there are no extra charges to book an appointment through marham.pk

The fee for specialists of Poor Self Esteem in Pakistan varies from PKR 500-3000 depending upon doctor's experience and qualification.

Top 10 Poor Self Esteem Doctors in Pakistan are:

  1. Ms. Gulshan Sajjad
  2. Ayesha Murtaza
  3. Hajra Asad
  4. Ms. Zainab Khan
  5. Rabia Tehseen
  6. Mr. Waheed Alam
  7. Abubakar Ghias
  8. Hamid Sarfraz (H.C.)
  9. Mr. Syed Irfan Ali
  10. Dr. Sm U Noor

10 Poor Self Esteem Doctors in Pakistan are:

  1. Ms. Gulshan Sajjad
  2. Ayesha Murtaza
  3. Hajra Asad
  4. Ms. Zainab Khan
  5. Rabia Tehseen
  6. Mr. Waheed Alam
  7. Abubakar Ghias
  8. Hamid Sarfraz (H.C.)
  9. Mr. Syed Irfan Ali
  10. Dr. Sm U Noor