آرترائٹس جوڑوں میں سوجن اور درد کی وجہ بنتا ہے۔ آرتھرائٹس کا شکار افراد جوڑوں میں درد اورسوجن کے باعث چلنے پھرنے اور حرکت کرنے میں تکلیف کا سامنا کرتے ہیں۔ عام طور پر یہ بیماری ساٹھ سال سے ذیادہ عمر کے اافراد میں پائی جاتی ہے لیکن بچے اور نوجوان افراد بھی اس کا شکار بن سکتے ہیں۔ آرتھرائٹس جسمانی طور پر تکلیف کے ساتھ ساتھ انسان کی نفسیات کو بھی متاثر کرتا ہے۔ اس بیماری کی وجہ سے دیگر کئی بیماریاں سامنے آ سکتی ہیں جن مین زیابیطس، موٹاپا اور دل کی بیماریاں شامل ہیں۔ آرتھرائٹس مردوں کی نسبت عورتوں میں زیادہ عام ہے۔ موٹاپے کا شکار افراد میں بھی آرتھرائٹس کی شکایت عام ہے۔
Orthopedic Surgeon
MBBS ( KE), FRCS (UK), MSc Orthopedic ( London)
Rheumatologist, Internal Medicine Specialist
MBBS, FCPS Medicine , FCPS Rheumatology
Marham is Pakistan's leading healthcare platform that provides the list of best doctors for arthritis in Pakistan. You can book an appointment with the best arthritis specialists in Pakistan or also call to know the arthritis treatment price in Pakistan. We are trusted by our top arthritis doctors in Pakistan who are known for their quality services and treatments based on medical experience, practice locations, availability hours, patient reviews, and fees.
Arthritis is a disease in which pain, swelling, stiffness, and inflammation of joints occur, affecting the overall body functioning and movement of millions of folks worldwide. Weight gain or loss also results. People of all ages, especially the elderly, and women are more susceptible to it. Exercise, weight maintenance, and medication can help through it.
Although it has no cure, the medication may lessen joint stiffness or pain. Prolonged arthritis with no temporary cure results in permanent joint dislocation and disability. Long-lasting damage to other organs including eyes, kidneys, lungs, heart, liver, and joint tissues can occur.
Marham enlists the best specialists for treating Arthritis in Pakistan at affordable rates and convenient practice locations.
Arthritis is diagnosed in multiple ways with laboratory tests including:
Complete blood count (CBC) or Antinuclear antibody (ANA) test for finding the disorder
X-rays, computerized tomography scans, or ultrasound for locating joint damage
Magnetic resonance imaging (MRI) to detect the intensity of joint and tissue damage
Sedimentation rate to measure the inflammatory damage
Arthritis can be treated in the following ways:
Doctors prescribe medicines such as disease-modifying antirheumatic drugs (DMARDs) or corticosteroids
Therapies such as hyaluronic acid therapy, hot or cold press, and massage are also used
Transcutaneous Electrical Nerve Stimulation (TENS) involving low-voltage electric shocks is given to reduce pain
Surgery for erecting the deformed joints
The best treatment for arthritis is provided by the top experienced doctors in Pakistan who are listed at Marham based on their qualifications, patient satisfaction score, and experience.
No medical consideration may complicate arthritis by causing walking difficulty or weight gain, which oft leads to joint deformation.
Consult the best arthritis doctor in Pakistan based on their experience, patient reviews, fee, and availability in hospital.
Symptoms of Arthritis include:
Pain, swelling, and stiffness of joints that continue for a long time and don’t goes away at their own
Joint redness may appear, making joints warm and so sweating occurs
Fatigue that doesn’t goes away and so life activities affects
Weight gain resulting from hampered bodily activity
Feeling not well even after adequate sleep or food
The following are the causes of arthritis:
Autoimmune disorder
Previous joint injury
Laborious and repetitive joint movement
Some risk factors have been linked to arthritis. Some are workable, others are not.
Age:
The risk of arthritis is increased in older people
Gender:
Most types of arthritis are more common in women and 60% of all people with arthritis are women. It is very common in males than females.
Genetic factors:
Certain genes are associated with an increased risk of certain types of arthritis such as rheumatoid arthritis (RA), systemic lupus erythematosus (SLE), and ankylosing spondylitis.
Overweight and Obesity:
Being overweight can contribute to the onset and progression of knee osteoarthritis.
Joint injuries:
Injuries to a joint can contribute to the development of osteoarthritis in this joint.
Infection:
Many microbial agents can affect the joints and trigger the development of various types of arthritis.
Occupation:
Certain occupations with repeated knee flexion and coupling are associated with osteoarthritis of the knee.
To prevent arthritis, make sure to:
Keep healthy body weight
Control blood sugar
Exercise
Escape injurious incidents as sudden joint deformation may result
Quit smoking as it aggravates autoimmune arthritis namely rheumatoid arthritis
Maintain calcium levels in the body and also take essential vitamins, proteins, and minerals to strengthen joints and muscles
The following are different types of arthritis:
Osteoarthritis: It is the most common kind of arthritis dilapidating the cartilage and commonly affects the hands, knees, hips, and spine.
Rheumatoid Arthritis: It is an autoimmune inflammatory disorder resulting from the body’s immune system attacking the healthy body cells. It occurs in the joints of the hands, wrists, and knees causing the joint's lining to become red and swollen.
Quadriceps setting (raan ki muscles tight karein, 5-7 second hold, 10 reps) aur gluteal squeeze (kulhon ko squeeze, 5 second hold, 10-15 reps) try karein. Ye warzishein un muscles ko activate karti hain jo khare honay ke liye chahiye.
Dard wali raan pe rozana 2-3 baar 10-15 minute ke liye garam packs lagayein. Garmi tight muscles ko relax karti hai, khoon ka behao behtar karti hai, aur stiffness kam karti hai.
Armrests wali stable kursi istemal karein, paun farsh pe flat rakhein shoulder-width apart, thora aage jhukein, aur baazoon aur tangoon se push karein. Rozana 1-2 baar 5-10 reps practice karein.
Anti-CCP aur RA factor negative honay ke bawajood, ungliyon ki sojan ke saath barhi hui ESR sojan ki taraf ishara karti hai. Mumkin wajuhat: osteoarthritis, hormonal tabdeeliyan, tendinitis ya trigger finger, ya SLE/psoriatic arthritis jaisi autoimmune bimariyan.
Doctor se ANA, CRP, aur rheumatologist ke referral ke liye kahein. Yeh rheumatoid arthritis ke ilawa doosri autoimmune bimariyon ko pakarte hain aur tasdeeq karte hain ke disease-modifying treatment chahiye ya nahi.
Mutaasra ungli ko aaraam dein, sojan aur dard ke liye baari baari garam aur thanday compresses lagayen, halki stretching exercises karein. Agar alamat baar baar ya sakht hon to rheumatologist se milein.