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Talk to Diet Nutrition on Salam Mene Apka Video Dekha Gur K Faide To Mera Sawal Ye H Ky Ziada Gur Use Krne Pr Sugar To Ni Hogi Na?? Ya Iske Kuch Side Effect Bh Ho To Bta Do??

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Asking for Self, Male, 24 years old, Nawabshah, Sindh

Gur ky faide se related hai...

Nutritionist in Rawalpindi - Dr. Naeem Akram

Dr. Naeem Akram - Nutritionist

PhD (Dietetics and Nutritionist) | Rawalpindi

review-stars

114 Positive Reviews

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Clinical Nutritionist in Lahore - Ms. Ayesha Iftikhar

Ms. Ayesha Iftikhar - Clinical Nutritionist

M.Sc. Nutrition , M.Phil. Nutrition , PGDD | Lahore

review-stars

24 Positive Reviews

Can be used as an alternative for sugar. High in molasses.. Fiber. Chromium rich. Increases calcium absorption

Nutritionist in Lahore - Anam Umair

Anam Umair - Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore

review-stars

21 Positive Reviews

it can be used as a alternative for sugar.
Gur is packed with calcium, magnesium, iron, potassium and phosphorus and even has trace amounts of zinc, copper, thiamin, riboflavin and niacin.
if you eat gurr at least once daily, it can help detox your entire body.

Clinical Nutritionist in Islamabad - Dr. Saira Salman

Dr. Saira Salman - Clinical Nutritionist

MBBS( FJMU), Mphil ( Community Health & Nutrition), PGD(Nutrition) | Islamabad

review-stars

16 Positive Reviews

alternative to sugar, is packed with calcium, magnesium, iron, potassium and phosphorus and even has trace amounts of zinc, copper, thiamin, riboflavin and niacin. Studies suggest that jaggery has B vitamins, some amounts of plant proteins and loads of phytochemicals and antioxidants.

Clinical Nutritionist in Karachi - Imama Zafar

Imama Zafar - Clinical Nutritionist

B.S (Hons) Dietetics & Nutrition | Karachi

review-stars

15 Positive Reviews

cheeni ki jaga istimal hoskta ha jism my khoon barhata ha

Nutritionist in Taunsa - Dr. Umme Ammara

Dr. Umme Ammara - Nutritionist

Masters in Nutrition & Dietetic | Taunsa

review-stars

17 Positive Reviews

Cleanses the whole body.
improves digestion. Prevents anemia. .improves immune function.

Member of Marham-Forum

Yes it is healthy alternative of sugar . And having many minerals

Clinical Nutritionist in Sargodha - Kiran Tanvir

Kiran Tanvir - Clinical Nutritionist

MSc Hons (Food and Nutrition) | Sargodha

its prevens constipation by aiding digestion. gur mean jaggrry eat after meal. its acts as a detox and help to cleanse the liver by flushing out nasty toxins from boday

Nutritionist in Islamabad - Ms. Hajra Malik

gur is good replace of sugar.
secondly it is rich in nutrients

Nutritionist in Islamabad - Roomaisa Basit

Roomaisa Basit - Nutritionist

BSc (Hons) Human Nutrition and Dietetics | Islamabad

it is quite healthy for everyone

Clinical Nutritionist in Islamabad - Dr. Saira Salman

Dr. Saira Salman - Clinical Nutritionist

MBBS( FJMU), Mphil ( Community Health & Nutrition), PGD(Nutrition) | Islamabad

review-stars

16 Positive Reviews

healthy with lots of minerals but should be taken into amounts
thanks

Nutritionist in Gujranwala - Bisma Masood

Bisma Masood - Nutritionist

DDNS | Gujranwala

review-stars

4 Positive Reviews

it's more better than refined sugar
but it's limited amount

Nutritionist in Islamabad - Ms. Sadaf Sajid

Ms. Sadaf Sajid - Nutritionist

MSc Food and Nutrition, PGD Dietetics, MS Community Health and Nutrition | Islamabad

review-stars

1 Positive Reviews

It has same calories as white sugar but with natural composition rich with minerals and vitamins …. quantity should be in moderation ,

Nutritionist in Lahore - Muqaddas Munir

Muqaddas Munir - Nutritionist

Bsc (Hons) in Nutrition | Lahore

beneficial if u have gas problem .improve your digestion .rich in vitamin b c .phosphorus

Nutritionist in Sargodha - Sunmbal Aziz

Sunmbal Aziz - Nutritionist

BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha

review-stars

65 Positive Reviews

yes it is good for better digestion it aids in weight loss by boast immunity and improves constipation

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