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Asking for Self, Male, 24 years old, Nawabshah, Sindh
Gur ky faide se related hai...
Can be used as an alternative for sugar. High in molasses.. Fiber. Chromium rich. Increases calcium absorption
it can be used as a alternative for sugar.
Gur is packed with calcium, magnesium, iron, potassium and phosphorus and even has trace amounts of zinc, copper, thiamin, riboflavin and niacin.
if you eat gurr at least once daily, it can help detox your entire body.
alternative to sugar, is packed with calcium, magnesium, iron, potassium and phosphorus and even has trace amounts of zinc, copper, thiamin, riboflavin and niacin. Studies suggest that jaggery has B vitamins, some amounts of plant proteins and loads of phytochemicals and antioxidants.
cheeni ki jaga istimal hoskta ha jism my khoon barhata ha
Cleanses the whole body.
improves digestion. Prevents anemia. .improves immune function.
its prevens constipation by aiding digestion. gur mean jaggrry eat after meal. its acts as a detox and help to cleanse the liver by flushing out nasty toxins from boday
gur is good replace of sugar.
secondly it is rich in nutrients
it is quite healthy for everyone
healthy with lots of minerals but should be taken into amounts
thanks
it's more better than refined sugar
but it's limited amount
It has same calories as white sugar but with natural composition rich with minerals and vitamins …. quantity should be in moderation ,
beneficial if u have gas problem .improve your digestion .rich in vitamin b c .phosphorus
yes it is good for better digestion it aids in weight loss by boast immunity and improves constipation
114 Positive Reviews