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Asking For Self, Female 27, Lahore
my working routine cause extreme stress and anxiety. Due to stress and lack of sleep my hands sometimes involuntary shaking. my thyroid test is normal is there any proper treatment or medication required for this because it's recovered when I slept properly
If no contraindications, then tablet inderal 10 mg twice a day, can help you, In shaa Allah
manage stress properly
balanced diet
exercise
medicine for symptoms
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