Talk to Ent Specialist on Snoring Issue

I'm Dr. Scholar Syeda 'Kiran Zehra Bukhari Naqvi Sheeba, a nutritionist. I'd be happy to help you with some suggestions for managing snoring, but please note that I can't prescribe medication. Snoring is often caused by lifestyle factors, such as obesity, alcohol consumption, or poor sleeping posture. I recommend trying some lifestyle changes first:

1. Maintain a healthy weight.
2. Avoid alcohol and heavy meals before bedtime.
3. Sleep on your side instead of your back.
4. Keep your bedroom cool and quiet.
5. Use a humidifier to keep the air moist.

If these changes don't help, you may want to consult with a healthcare professional for, a nutritionist.

Homeopathic Dr. Asifa Khanum - Homeopath

DHMS | Rawalpindi

1,247 Positive Reviews

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it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me its a permanent solution within days you will be completely fine

Dr. Rumana Yasin - Ent Specialist

MBBS | Lahore

11 Positive Reviews

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there is always a reason for snoring. it's obstruction in the nose on lying down. our mouth opens n this noisy breathing is snoring. need to do examination to know the exact cause.

Dr. Ali Shayyan - Ent Specialist

MBBS, FCPS ENT | Lahore

6 Positive Reviews

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Snoring is a complicated issue. Problem can be in nose , throat or mouth. You need detail history and examination by ENT specialist to understand the issue and then medicine according to it. Kindly book video call appointment for better understanding and visit in clinic